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45m

Keto Mexican Kale Frittata

This low-carb frittata requires minimum prep time and a few common ingredients: spicy Mexican chorizo, onions, garlic, eggs, cheese and dark leaf kale.

3g
Net Carbs
18.2g
Protein
21.5g
Fat
285
kcal
Book Review: The Primal Low-Carb Kitchen by Kyndra Holley 30m

Keto Cheddar Dill Biscuits

Super simple cheddar and dill biscuits in just 30 minutes. A classic American favorite recipe made low-carb, keto and gluten-free!

3.1g
Net Carbs
9.3g
Protein
22.1g
Fat
242
kcal
Low-Carb Blackcurrant & Apple Crumble (keto, paleo, sugar-free) 1h

Low-Carb Blackcurrant & Apple Crumble

Keto blackcurrant “apple” crumble made with zucchini, cinnamon, and crunchy nut topping. Sugar-free, gluten-free, and just 4.7g net carbs per serving.

4.7g
Net Carbs
4.1g
Protein
17g
Fat
188
kcal
1h 30m

Vanilla Macadamia Keto Power Bars

Sugar-free vanilla, almond and cashew protein bars topped with roasted macadamias for a quick and healthy snack.

3g
Net Carbs
12.2g
Protein
25.9g
Fat
317
kcal
Keto Green Eggs with Bacon (low-carb, keto, paleo) 15m

Keto Green Eggs & Bacon

Homemade pesto adds a fantastic flavour boost in this healthy, quick and easy keto meal. Breakfast served in less than 15 minutes!

4g
Net Carbs
26.8g
Protein
61g
Fat
679
kcal
Cheesy Keto Waffles (primal, low-carb) 15m

Cheesy Low-Carb & Keto Waffles

The best savory low-carb waffles that are fluffy inside with a slight crunch on top and packed full of flavor from cheese and herbs. The ideal vessel for eggs Benedict making quick lunchbox sandwiches.

2.4g
Net Carbs
13.1g
Protein
16.9g
Fat
216
kcal
Super Simple Almond Flour Keto Muffins (low-carb, paleo, grain-free) 30m

Super Simple Almond Flour Keto Muffins

These delicious low-carb vanilla muffins are easy to make! They are soft and moist with a delicate crumb.

2.6g
Net Carbs
6.1g
Protein
17.4g
Fat
191
kcal
Low-Carb Chilled Cucumber Soup (gluten-free, keto, paleo) 3h

Low-Carb Chilled Cucumber Soup

This refreshing no-cook soup is packed full of flavor. It's the perfect low-carb dish for a hot summer day!

4.6g
Net Carbs
2.4g
Protein
25.7g
Fat
266
kcal
Keto Mexican Chocolate Pudding (low-carb, paleo, vegan) 10m

Keto Mexican Chocolate Pudding

Quick and easy low-carb chocolate pudding with a spicy Mexican kick. You'll only need 6 ingredients to make this keto-friendly treat in under 10 minutes.

5.7g
Net Carbs
4.2g
Protein
16.2g
Fat
195
kcal
Quick Keto Mug Cheesecake (low-carb, primal, grain-free) 10m

Quick Keto Mug Cheesecake

The easiest low-carb cheesecake prepared in just 10 minutes. A healthy, sugar-free treat for one!

8.7g
Net Carbs
20.4g
Protein
52.5g
Fat
562
kcal
Keto Cheesy Cauliflower Muffins (low-carb, primal, vegetarian) 1h

Keto Cheesy Cauliflower Muffins

These fluffy grain-free muffins perfect for lunchboxes! Caramelized cauliflower, onion and smoked paprika give them an extra tasty boost.

3.5g
Net Carbs
10.2g
Protein
16.4g
Fat
204
kcal
15m

Keto Breakfast Sausage & Guac Stacks

Tasty low-carb breakfast meal made with avocado, eggs and gluten-free sausage. A healthy breakfast option in less than 15 minutes!

4.4g
Net Carbs
20.1g
Protein
43.9g
Fat
509
kcal
Quick-Prep Keto Brunch Jars (low-carb, primal) 25m

Quick-Prep Keto Brunch Jars

The perfect option for food prep. Make in advance and enjoy throughout the week!

3.2g
Net Carbs
30.3g
Protein
47.8g
Fat
571
kcal
Easy Low-Carb Instant Pot Frittata (low-carb, keto, primal, vegetarian) 40m

Easy Low-Carb Instant Pot Frittata

This quick and easy pressure cooker keto frittata is so versatile and perfect for healthy lunchboxes!

3.5g
Net Carbs
9.4g
Protein
17.6g
Fat
218
kcal
30m

5 Ingredient Keto Chocolate Chip Cookies

Here's a healthy cookie recipe to make other cookies jealous! These delicious chocolate chip cookies are guilt free, so easy to make and low in carbs.

2.3g
Net Carbs
3.3g
Protein
15.3g
Fat
157
kcal
5m

High-Protein Lemon Cheesecake Smoothie

This deliciously creamy smoothie tastes like lemon cheesecake. A healthy breakfast option packed with protein and flavor!

4.3g
Net Carbs
39.7g
Protein
39.9g
Fat
512
kcal
Chicken Noodle Soup Lunchbox Jars (low-carb, paleo, keto) 10m

Keto Chicken Noodle Soup Jars

These keto & paleo soup jars are quick to put together the night before, keep well in the fridge, travel easily and they taste amazing!

5.3g
Net Carbs
22.2g
Protein
16.6g
Fat
262
kcal
Keto Chocolate Peanut Butter Milkshake (low-carb, paleo, grain-free) 5m

Keto Chocolate Peanut Butter Milkshake

This decadent chocolate peanut butter milkshake is jam packed with healthy fats to keep you satisfied for longer.

2.9g
Net Carbs
4.8g
Protein
20.9g
Fat
220
kcal
1h

Low-Carb Halloumi & Chorizo Tray Bake

A tasty one-pot meal made with low-carb vegetables, eggs, chorizo and halloumi. This recipe is a healthy option for lunchboxes and makes a great midweek dinner!

6.1g
Net Carbs
25.9g
Protein
32.9g
Fat
433
kcal
100 Low-Carb and Keto Recipes for Easter 1h 15m

Low-Carb Tomato & Goat's Cheese Quiche

Festive low-carb quiche made with crispy keto crust and filled with three types of cheese, kale, tomatoes and basil.

3.2g
Net Carbs
22.1g
Protein
21g
Fat
311
kcal