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Keto Recipes

Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.

Recipes

45 Low-Carb Recipes with Strawberries - What to Make with Strawberries 5m

Strawberry Keto Milkshake

Easy keto berry milkshake made with just 5 healthy ingredients!

6.4g
Net Carbs
2.5g
Protein
27.4g
Fat
276
kcal
2h

Easy Keto Almond Protein Balls

Ditch the sugar and additive laden protein snacks. It's so easy to make you own bite-sized protein balls using with whole foods!

1.1g
Net Carbs
5.6g
Protein
6.3g
Fat
87
kcal
Keto Zucchini Fritters (low-carb, keto, primal, vegetarian) 10m

Low-Carb Zucchini Fritters

These keto-friendly zucchini fritters are gluten-free and ideal for the keto diet.

3.9g
Net Carbs
9.9g
Protein
24.7g
Fat
278
kcal
35m

Smoked Salmon Keto Mini Quiches

A healthy grain-free quiche recipe made with smoked salmon, broccoli, cheese and herbs. Quick and easy to prepare meal that is ideal for lunchboxes!

1g
Net Carbs
7.9g
Protein
9g
Fat
118
kcal
Keto Chocolate Chip Mint Cookies (low-carb, keto, paleo) 20m

Keto Chocolate Chip Mint Cookies

Low-carb chocolate cookies with a soft fudgy center that tastes like brownies! This decadent holiday treat can be prepared in just 20 minutes.

3.2g
Net Carbs
2.9g
Protein
4.8g
Fat
65
kcal
Healthy Low-Carb Cinnamon Donuts (keto, primal, gluten-free) 25m

Low-Carb Baked Cinnamon Donuts

These guilt-free donuts are soft and fluffy. They're the ultimate fall treat bursting with flavors from cinnamon, nutmeg and vanilla.

3.7g
Net Carbs
8.6g
Protein
23.3g
Fat
260
kcal
Chia Berry Yogurt Parfaits (low-carb, keto, paleo) 40m

Low-Carb Chia Berry Yogurt Parfaits

These easy layered parfaits are a healthy low-carb and grain-free alternative to porridge and breakfast cereal.

7.6g
Net Carbs
12.1g
Protein
25.1g
Fat
319
kcal
Keto Toast 3 Ways (low-carb, keto, paleo, primal, vegetarian) 20m

Keto Avocado Toasts Three Ways

Looking to spice up your lunchtime sandwiches? This medley of Easy Keto Toasts offers flavours to suit both meat eaters and vegetarians!

4.8g
Net Carbs
16.4g
Protein
43.3g
Fat
480
kcal
5 Ingredient Lemon Keto Cookies (low-carb, keto, paleo) 25m

5 Ingredient Keto Lemon Cookies

The easiest low-carb cookies made with just 5 ingredients in just 20 minutes. This treat is gluten-free, dairy-free and diabetic friendly!

2.4g
Net Carbs
3.6g
Protein
15.2g
Fat
162
kcal
81 Delicious Savory Low-Carb Vegetarian Recipes 30m

Low-Carb Pesto Egg Muffins

Super simple keto egg muffins made with just a few common ingredients. Ideal for meal prep and lunch boxes!

2.3g
Net Carbs
13.7g
Protein
20.4g
Fat
251
kcal
Low-Carb & Keto Garlic Knots (grain-free, primal, gluten-free) 30m

Low-Carb & Keto Garlic Knots

These fluffy garlic bread knots are packed full of flavor and so easy to make. No flour and no grains!

4.7g
Net Carbs
15.7g
Protein
21.4g
Fat
265
kcal
Chocolate & Almond Frostino (low-carb, paleo, keto) 5m

Keto Chocolate & Almond Frostino

This guilt-free keto and paleo frozen treat will fuel your body with healthy fats and protein.

5.8g
Net Carbs
16.3g
Protein
36.8g
Fat
421
kcal
1h

Keto Chocolate Granola Clusters

This insanely delicious crunchy chocolate granola is low-carb, dairy-free and grain-free. A healthy keto breakfast meal and a great snack for travelling!

5.6g
Net Carbs
9.7g
Protein
24.8g
Fat
302
kcal
The Best Keto Baked Chocolate Donuts (low-carb, primal, grain-free) 25m

The Best Keto Baked Chocolate Donuts

These keto donuts are amazing! They are baked instead of fried and half dipped in dark chocolate. Diabetic-friendly, gluten-free and so good for you!

5.6g
Net Carbs
10.5g
Protein
29.5g
Fat
324
kcal
Easy Low-Carb Chocolate Chip Scones (keto, sugar-free, grain-free) 30m

Easy Low-Carb Chocolate Chip Scones

These delicious low-carb chocolate chip scones are so easy to make and are the perfect sugar-free treat to pair with coffee.

3.7g
Net Carbs
5.1g
Protein
17.2g
Fat
201
kcal
Keto Maple Glazed Baked Donuts (low-carb, paleo, grain-free) 30m

Keto Maple Glazed Baked Donuts

These fluffy low-carb pumpkin donuts are baked instead of fried and then covered in delicious sugar-free maple glaze. The perfect keto treat for fall!

5.4g
Net Carbs
9.3g
Protein
24.3g
Fat
282
kcal
2h

Keto Tiramisu Chia Pudding

This creamy keto tiramisu chia pudding is low-carb, sugar-free, and layered with chocolate, coffee, vanilla, and mascarpone cream. A healthy dessert or breakfast that tastes just like the classic Italian treat!

4.6g
Net Carbs
6.2g
Protein
32.3g
Fat
351
kcal
Low-Carb Cheese Soufflé (keto, primal, vegetarian) 35m

Low-Carb Cheese Soufflé

This fluffy low-carb cheese soufflé is light, airy and can be whipped up in 15 minutes!

1.7g
Net Carbs
15.1g
Protein
23.1g
Fat
276
kcal
Low-Carb Cheese Danish Pastries (keto, gluten-free, grain-free) 25m

Low-Carb Cheese Danish Pastries

These delicious grain-free, keto Danishes taste just like the real deal. A sugar-free breakfast treat that is packed with flavor!

4.3g
Net Carbs
11.6g
Protein
23.1g
Fat
263
kcal
Book Review: The Primal Low-Carb Kitchen by Kyndra Holley 30m

Keto Cheddar Dill Biscuits

Super simple cheddar and dill biscuits in just 30 minutes. A classic American favorite recipe made low-carb, keto and gluten-free!

3.1g
Net Carbs
9.3g
Protein
22.1g
Fat
242
kcal