Keto Recipes

Low-Carb Quick Grilled Cheese Sandwich

Super simple low-carb sandwich made with our 90-second keto bread and filled with melty cheese!

Keto Breakfast Hot Pockets

Delicious 5-ingredient keto breakfast pockets filled with scrambled eggs and crispy bacon. Easy to prepare in under 30 minutes!

Creamy Keto Green Smoothie

Keto Chocolate Chia Pudding

This tasty chocolate breakfast pudding is like oatmeal but with none of the carbs!

Keto Chocolate Protein Smoothie

This creamy keto breakfast is just what you need to start a day. It's such an easy meal packed with protein and healthy fats!

5 Ingredient Keto Chocolate Cookies

Easy low-carb cookies made with just five ingredients! A healthy keto dessert anyone can make.

All Day Keto Breakfast

This tasty meal is perfect any time of the day. Enjoy for breakfast, lunch or a satisfying dinner. Low-carb and keto diet made easy!

Cinnamon Keto Mug Cake

This single-serving, low-carb, keto & paleo cinnamon mug cake is just what you need when you crave something sweet!

Quick Keto Eggless English Muffin

This easy mug muffin is low-carb, egg-free and grain-free. Add any toppings for a simple breakfast meal in less than 10 minutes.

Quick Frittata with Tomatoes and Cheese

This is an easy low-carb breakfast meal made with eggs, soft cheese, tomatoes and fresh herbs.

Bulletproof Keto Matcha Latte

Enjoy this creamy Bulletproof Matcha Latte, a keto-friendly drink made with coconut milk and MCT oil for an energy boost. Perfect for low-carb, vegan, and dairy-free diets.

Keto Blackberry Cheesecake Smoothie

Keto Vanilla Protein Smoothie

This creamy low-carb smoothie is a healthy breakfast option that will keep hunger at bay. Packed with healthy fats, protein and full of flavor!

Low-Carb Cinnamon & Pecan Keto Porridge

A warming, hearty low-carb porridge made with chia seeds instead of oats, and flavored with cinnamon and pecans. Rich, creamy and the perfect start to a winter's morning.

Spinach & Feta Omelet

A tasty Greek-style breakfast omelet filled with spinach, mushrooms and feta.

Creamy Keto Cinnamon Smoothie

The creamiest low-carb cinnamon smoothie that tastes like cinnamon rolls! An easy keto breakfast option in just 5 minutes.

5-Ingredient Keto Ham & Cheese Pockets

5-ingredient keto breakfast pockets filled with ham and melty cheese. Easy to prepare, nut-free, grain-free and egg-free meal prepared in under 30 minutes!

Sweetener-Free Raspberry Chia Pudding

Missing oatmeal? This low-carb and sweetener-free chia pudding is a delicious breakfast option for busy days!

The Best Ever Sweet Keto Chaffles

The best way to make sweet chaffles that are crispy on the outside and soft inside. No cheese bits and no eggy taste! The master sweet chaffle recipe.

Low-Carb Breakfast Grits

Make this creamy savory breakfast meal in less than 20 minutes. No corn and no grains, just healthy low-carb ingredients!

Complete Guide to Bulletproof Coffee

Everything you need to know about bulletproof coffee: how to make it, who it is for and what are the best ingredients to use.

5 Ingredient Keto Chocolate Cereal

Easy keto breakfast cereal in just 20 minutes. It's perfect for meal prep and busy mornings.

The Best Ever Keto Chaffles

The best way to make chaffles that are crispy on the outside and soft inside. No cheese bits and no eggy taste! The master chaffle recipe that can be used to make sandwiches, burgers and more.

Easy Keto Almond Protein Balls

Ditch the sugar and additive laden protein snacks. It's so easy to make you own bite-sized protein balls using with whole foods!