15m
Keto Omelet Wrap with Salmon & Avocado
Super simple all-day breakfast low-carb omelet wrap filled with smoked salmon, avocado and cream cheese.
- 5.8g
- Net Carbs
- 36.9g
- Protein
- 66.9g
- Fat
- 765
- kcal
Keto Recipes
Recipes
15m
50m
Mexican Keto Empanadas
A tasty Mexican filling made with ground beef meat, bell peppers and radishes, all wrapped in our good old Fat Head dough. Simply delicious!
- 5.2g
- Net Carbs
- 20.1g
- Protein
- 27.1g
- Fat
- 346
- kcal
1h 15m
Low-Carb Broccoli Cake
This broccoli cheese cake is easy to make and packed full of flavor from cheese, fragrant spices, sesame seeds and caramelized onion.
- 5.2g
- Net Carbs
- 18.4g
- Protein
- 28.5g
- Fat
- 361
- kcal
1h 10m
Low-Carb Chocolate Chip Banana Bread
This low-carb chocolate chip banana bread is the best! It has just 4 grams of net carbs per slice, perfect for a keto-friendly treat with real banana flavor!
- 4.4g
- Net Carbs
- 6.3g
- Protein
- 16.4g
- Fat
- 196
- kcal
25m
Superfood Low-Carb Veggie Salad Bowl
Need a tasty low-carb side? This easy side salad is made with roasted veggies, spinach, crunchy walnuts and drizzled with simple sugar-free mustard vinaigrette.
- 5.1g
- Net Carbs
- 4.5g
- Protein
- 29.5g
- Fat
- 313
- kcal
1h 30m
Curried Pickled Eggs
Learn how to pickle eggs in a few easy steps with no canning required. A healthy snack that is full of flavor with an anti-inflammatory boost!
- 1.2g
- Net Carbs
- 6.5g
- Protein
- 5g
- Fat
- 84
- kcal
20m
Sweet & Spicy Chicken Liver Bites
Not a fan of liver? You will love these low-carb sweet and spicy bacon wrapped chicken liver bites!
- 1g
- Net Carbs
- 27.6g
- Protein
- 21.1g
- Fat
- 309
- kcal
1h 30m
Low-Carb Chicken Seekh Kebabs
These easy Iranian style chicken kebabs are packed full of flavor. You can make them in the oven, on the stove or even on the grill!
- 2.7g
- Net Carbs
- 29.4g
- Protein
- 10.8g
- Fat
- 234
- kcal
25m
Keto Crab Stuffed Mushrooms
These stuffed mushrooms make a great low-carb & keto appetizer. Instead of breadcrumbs, they're topped with delightfully crunchy Parmesan crust.
- 2.6g
- Net Carbs
- 11.6g
- Protein
- 13g
- Fat
- 173
- kcal
1h 30m
Keto Cookie Dough Truffles
These chocolate covered keto cookie dough truffles are easy to make and so delicious! A tasty bite-sized after dinner dessert and a healthy option for sugar-free snacking.
- 3.4g
- Net Carbs
- 5g
- Protein
- 16.2g
- Fat
- 200
- kcal
30m
Low-Carb & Keto Garlic Knots
These fluffy garlic bread knots are packed full of flavor and so easy to make. No flour and no grains!
- 4.7g
- Net Carbs
- 15.7g
- Protein
- 21.4g
- Fat
- 265
- kcal
45m
Keto Reuben Cabbage Rolls
These easy keto-friendly Reuben Cabbage Rolls are a great weeknight dinner option with just 5 ingredients!
- 6.2g
- Net Carbs
- 26.9g
- Protein
- 36.4g
- Fat
- 466
- kcal
35m
Keto Fat Head Cheeseburger Calzone Pizza
This low-carb calzone recipe is a great way to eat a cheeseburger. It's like a pizza stuffed with ground beef, cheddar cheese and pickles.
- 5.9g
- Net Carbs
- 28g
- Protein
- 36.9g
- Fat
- 472
- kcal
10m
Quick & Easy Cilantro Lime Slaw
Refreshing side salad made with crunchy low-carb vegetables all covered in tangy lime dressing. You'll need just a few simple ingredients to make this summer salad in under 10 minutes!
- 2.8g
- Net Carbs
- 0.9g
- Protein
- 13.3g
- Fat
- 134
- kcal
4h
The Best Low-Carb Oreo Cookies
These crispy Oreos taste and look just like the real deal. Only 2 grams of net carbs per cookie!
- 2g
- Net Carbs
- 3.1g
- Protein
- 13.6g
- Fat
- 143
- kcal
5m
Nutella Keto Mug Cake
Low-carb mug cakes are so easy to make and are the perfect single-serve dessert. This keto chocolate hazelnut mug cake is sugar-free and grain-free!
- 3.7g
- Net Carbs
- 9.7g
- Protein
- 28.7g
- Fat
- 310
- kcal
5m
Easy Low-Carb Cinnamon Roll Mousse
Looking for a delicious yet simple low-carb treat? This healthy dessert only takes 5 minutes to prepare and uses just a few ingredients.
- 5.1g
- Net Carbs
- 4.6g
- Protein
- 29.3g
- Fat
- 291
- kcal
10m
Quick Keto McMuffins
A healthy low-carb take on a classic American breakfast take away meal!
- 3.7g
- Net Carbs
- 25.6g
- Protein
- 54.7g
- Fat
- 627
- kcal
15m
Easy Avocado & Egg Salad
Simple low-carb and keto salad made with avocado, eggs and crispy greens , all drizzled with a creamy sour cream dressing.
- 7.1g
- Net Carbs
- 17.2g
- Protein
- 36.1g
- Fat
- 439
- kcal
25m
Keto Cheese & Chive Scones
These low-carb bacon & cheese scones are the perfect savoury snack. Nibble on their own, smother in avocado or dunk into a bowl of a hearty keto soup.
- 1.4g
- Net Carbs
- 5.7g
- Protein
- 10.6g
- Fat
- 129
- kcal
25m
Keto Crispy Fried KFC Chicken
Just like KFC crispy keto chicken fried in grain-free, nut-free and gluten-free breading. This is the closest you will get to this popular take away meal!
- 1.8g
- Net Carbs
- 39.3g
- Protein
- 32.7g
- Fat
- 463
- kcal
13h
Keto Pulled Pork with BBQ Sauce
Deliciously juicy and tender slow cooked pork shoulder flavored with homemade barbecue sauce. The ultimate comfort food dinner!
- 3.8g
- Net Carbs
- 35g
- Protein
- 36.6g
- Fat
- 497
- kcal
1h 10m
Keto Goat Cheese Tarts with Caramelized Onion
Low-carb tarts filled with creamy goat cheese, thyme and caramelized onion.
- 3.8g
- Net Carbs
- 15.5g
- Protein
- 29.4g
- Fat
- 345
- kcal
15m
The Best Keto Waffles
Simply the best low-carb and keto waffles. A tasty sugar-free breakfast treat in under 15 minutes!
- 4.7g
- Net Carbs
- 23.6g
- Protein
- 36.5g
- Fat
- 445
- kcal