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Keto Vegan Zoodles 15m

Keto Vegan Pesto Zoodles

An easy low-carb, plant-based keto recipe made with zucchini noodles cooked in pesto and served with slices of creamy high-fat avocado, sun-dried tomatoes and olives.

8.4g
Net Carbs
6.3g
Protein
41.6g
Fat
452
kcal
Keto Crispy KFC Chicken (low-carb, gluten-free, grain-free) 25m

Keto Crispy Fried KFC Chicken

Just like KFC crispy keto chicken fried in grain-free, nut-free and gluten-free breading. This is the closest you will get to this popular take away meal!

1.8g
Net Carbs
39.3g
Protein
32.7g
Fat
463
kcal
Keto Southern Goat Cheese Shakshuka (low-carb, primal, vegetarian) 30m

Keto Southern Goat Cheese Shakshuka

Quick and easy one pot meal. A great keto-friendly, vegetarian option made with non-starchy vegetables, fragrant spices, creamy goat cheese and nutritious eggs!

9.5g
Net Carbs
23.9g
Protein
37g
Fat
486
kcal
Butternut Squash Lasagna (low-carb, keto, primal) 1h 30m

Low-Carb Butternut Squash Lasagna

Delicious layers of thinly sliced butternut squash, homemade marinara sauce, ground beef, creamy herb-infused ricotta, melty mozzarella and crispy Parmesan.

13.8g
Net Carbs
44.5g
Protein
55.9g
Fat
745
kcal
20m

Keto Mexican Breakfast Skillet

This keto Mexican hash is tasty, nutritious and can be prepared in under 20 minutes! A healthy quick-prep Mexican hash made with chorizo, pepper, zucchini, eggs and avocado.

7.5g
Net Carbs
22.8g
Protein
34.9g
Fat
452
kcal
Pulled Pork with BBQ Sauce (low-carb, keto, paleo 13h

Keto Pulled Pork with BBQ Sauce

Deliciously juicy and tender slow cooked pork shoulder flavored with homemade barbecue sauce. The ultimate comfort food dinner!

3.8g
Net Carbs
35g
Protein
36.6g
Fat
497
kcal
15m

Savory Keto Protein Waffles

These fluffy low-carb, high-protein waffles make the perfect base for packable sandwiches and toasts. A tasty bread alternative with none of the carbs!

4.6g
Net Carbs
37.4g
Protein
25.8g
Fat
383
kcal
45m

The Tastiest Low-Carb Vegetable Curry

A great low carb vegetarian meal to add into your keto diet plan. It's bursting with flavour and anti-inflammatory!

10.7g
Net Carbs
6.1g
Protein
26.4g
Fat
310
kcal
Low-Carb Zucchini Carbonara Cake (low-carb, primal, grain-free) 1h 15m

Low-Carb Zucchini Carbonara Cake

Your favorite Italian restaurant meal made into a tasty low-carb "pasta" casserole. Zucchini noodles baked with garlic, crispy bacon, eggs and creamy cheese.

4.4g
Net Carbs
19.9g
Protein
41.1g
Fat
472
kcal
Easy Summer Vegetable Salsa 10m

Easy Summer Vegetable Salsa

Easy summer veggie salsa made with chopped cucumber, tomatoes, red onion, lemon, garlic and extra virgin olive oil. Clean keto, vegan and Whole 30 approved recipe.

4.9g
Net Carbs
1.4g
Protein
13.8g
Fat
151
kcal
Cajun Chicken Stuffed Avocado 5m

Cajun Chicken Stuffed Avocado

Creamy avocados stuffed with cajun spiced chicken. A healthy low-carb lunch sorted in just 5 minutes!

5.6g
Net Carbs
34.5g
Protein
50.6g
Fat
639
kcal
Easy Brussels Sprout, Bacon & Egg Hash (low-carb, keto, gluten-free) 15m

Brussels Sprout, Bacon & Mushroom Hash

Super simple one-pot keto breakfast recipe made with Brussels sprouts, mushrooms, crispy bacon and eggs.

7.1g
Net Carbs
20g
Protein
31.6g
Fat
401
kcal
Low-Carb Baked Feta Pasta - TikTok Original (keto, primal, vegetarian) 45m

Low-Carb Baked Feta Pasta

This Baked Feta Pasta is our low-carb take on the popular TikTok sensation! An easy one-tray keto dinner with minimum clean up required.

8.3g
Net Carbs
11.7g
Protein
46.3g
Fat
505
kcal
Braised Short Ribs with Cauliflower Mash (low-carb, grain-free, paleo) 4h

Braised Short Ribs with Cauliflower Mash

Beef short ribs marinated in herbs and spices and then slow cooked until soft and tender. Serve with cauliflower mash for the perfect winter warmer.

6.7g
Net Carbs
36.5g
Protein
55.1g
Fat
672
kcal
20m

Low-Carb Spinach & Feta Shakshuka

This veggie Shakshuka is an easy keto recipe that features eggs poached in delicious tomato and pepper sauce, spinach and feta.

9g
Net Carbs
19.5g
Protein
42.8g
Fat
510
kcal
Cornish Game Hens (low-carb, keto, paleo) 1h 15m

Low-Carb & Paleo Cornish Game Hens

Full of flavor, succulet and juicy packed with a keto stuffing these cornish game hens are the perfect Sunday supper for the family.

10.1g
Net Carbs
32.5g
Protein
32.2g
Fat
478
kcal
Keto Breakfast Hash 25m

Keto Bacon Zucchini Breakfast Hash

Easy low-Carb breakfast recipe made with crunchy bacon and zucchini topped with fried egg. And easy keto breakfast for one!

6.6g
Net Carbs
17.4g
Protein
35.5g
Fat
423
kcal
Keto Lamb Souvlaki (Greek Lamb Skewers) 9h

Lamb Souvlaki - Greek Lamb Skewers

Delicious Greek style skewers marinated in fresh herbs, lemon and olive oil. Serve with low-carb salads or dips!

1.1g
Net Carbs
35.9g
Protein
47.5g
Fat
583
kcal
The Best Cucumber & Radish Salad (low-carb, keto, vegetarian) 10m

The Best Cucumber & Radish Salad

This creamy Cucumber & Radish Salad is the perfect low-carb, keto, and dairy-free side dish. Ready in just 10 minutes, it's made with crisp cucumbers, crunchy radishes, and a tangy mayo-based dressing.

4.2g
Net Carbs
1.7g
Protein
23.2g
Fat
234
kcal
Spiced Chorizo Meatballs (low-carb, keto, paleo) 20m

Low-Carb Spiced Chorizo Meatballs

These juicy meatballs perfect for batch cooking and lunch boxes. Packed full of flavor and so versatile!

4.1g
Net Carbs
27.5g
Protein
35.4g
Fat
448
kcal
25m

Low-Carb All Day Mexican Bowl

Tasty, nutritious, low-carb and paleo dish made with Mexican chorizo, tomatoes, avocado and olive oil, topped with the perfect poached egg and grain-free tortilla chips.

7.9g
Net Carbs
32.5g
Protein
60g
Fat
726
kcal
Easy Low-Carb Tomato Summer Salad (keto, paleo, vegan) 10m

Easy Low-Carb Tomato Summer Salad

This classic tomato salad is a summer staple using just a few common ingredients: tomatoes, parsley, onion, garlic with a super simple low-carb vinaigrette.

5.9g
Net Carbs
1.6g
Protein
7.3g
Fat
108
kcal