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Keto Teriyaki Chicken Bowl (low-carb, paleo, grain-free) 30m

Keto Teriyaki Chicken Bowl

An easy low-carb dinner recipe in less than 30 minutes! This keto and dairy-free dish is ideal for lunchboxes and meal prep.

9g
Net Carbs
33.8g
Protein
45.2g
Fat
587
kcal
Low-Carb Chicken Cordon Bleu (keto, primal, grain-free) 40m

Low-Carb Chicken Cordon Bleu

Easy grain-free Chicken Cordon Bleu drizzled with simple creamy sauce and best served with low-carb veggies.

1.4g
Net Carbs
42.9g
Protein
35.7g
Fat
524
kcal
Fluffy Keto Angel Food Cake (gluten-free, sugar-free, paleo) 1h 10m

Fluffy Keto Angel Food Cake

This light, fluffy, low-carb, keto, and protein-rich treat is incredibly low in calories, making it the perfect choice for those seeking a satisfying yet guilt-free dessert.

1.8g
Net Carbs
8.6g
Protein
1.3g
Fat
61
kcal
2h

Low-Carb Czech Apple Kolache

Authentic kolache with apple butter filling made low-carb! These single serve apple pies are a popular pastry breakfast option in the Czech Republic.

5.9g
Net Carbs
17.3g
Protein
19g
Fat
277
kcal
Keto Italian Meatball Subs (low-carb, paleo, grain-free) 1h 5m

Keto Italian Meatball Subs

These subways are made with deliciously juicy marinara meatballs which are stuffed into fluffy keto bread baguettes and topped with melty cheese. Your favorite take out made low-carb!

8.7g
Net Carbs
32.2g
Protein
49.1g
Fat
619
kcal
Keto Black Spaghetti Pasta Noodles (low-carb, gluten-free, grain-free) 1h 15m

Keto Black Spaghetti Pasta Noodles

These black squid ink pasta noodles are almost zero-carb and zero-calorie. Serve with red marinara sauce or white cheese sauce for the ultimate Halloween-inspired dinner!

0.2g
Net Carbs
3.9g
Protein
2.3g
Fat
38
kcal
15m

Keto Italian Bread Pizza Chaffles

These keto chaffles taste just like your favorite pizza bread. Cheesy chaffles with sun-dried tomatoes and Italian herbs - all of the flavor and none of the carbs!

3.5g
Net Carbs
11.5g
Protein
11.4g
Fat
166
kcal
Low-Carb Moroccan Fish One Tray Bake (keto, paleo, gluten-free) 40m

Low-Carb Moroccan Fish One Tray Bake

Juicy fish fillets marinated in warming harissa and baked on top of roasted zucchini and peppers. This easy low-carb one-pot meal is a great midweek dinner option.

9.6g
Net Carbs
30g
Protein
33.7g
Fat
475
kcal
3h

Low-Carb Pumpkin Cheesecake Chocolate Bars

These amazing keto cheesecake bars are made with layers of grain-free and sugar-free granola bars, topped with a no-bake keto cheesecake layer, all covered in dark chocolate.

4.6g
Net Carbs
7.5g
Protein
26.9g
Fat
284
kcal
Keto Peanut Butter & Jelly Cups (low-carb, vegan, paleo, sugar-free) 20m

Keto Peanut Butter & Jelly Cups

Crunchy peanut layer topped with delicious sugar-free jelly and extra dark chocolate - these are the best keto peanut butter & jelly cups!

3.9g
Net Carbs
3.1g
Protein
8.5g
Fat
103
kcal
Easy Low-Carb Thai Chicken Skewers (keto, paleo, gluten-free) 1h

Low-Carb Thai Chicken Skewers

Tasty Asian-style meat skewers marinated in homemade curry paste, coconut milk and cilantro, and then grilled with bell peppers, zucchini and onion wedges. A tasty meal not just for summer barbecues!

9.6g
Net Carbs
31.4g
Protein
28.3g
Fat
430
kcal
Reuben Egg Muffins 35m

Easy Keto Reuben Egg Muffins

These Reuben style low-carb egg muffins with sauerkraut and meatballs are perfect for lunchboxes.

1g
Net Carbs
12.3g
Protein
11.6g
Fat
163
kcal
Caprese Skewers 15m

Low-Carb Caprese Skewers

A simple yet delicious low-carb appetizer made with layers of heirloom tomatoes, kalamata olives and pesto marinated mozzarella.

7.1g
Net Carbs
24.5g
Protein
27.4g
Fat
384
kcal
2h

Keto Chocolate Brownie Truffles

Low-carb and sugar-free chocolate brownie truffles made with keto brownie mix, dark chocolate, and crunchy macadamia nuts for a rich, satisfying treat that's easy to make.

1.3g
Net Carbs
3g
Protein
10.5g
Fat
117
kcal
1h 10m

High-Protein Chocolate Macadamia Halva

A rich and nutty keto halva made with macadamia nut butter, tahini, collagen, and allulose for a low-carb, high-protein, and sugar-free treat.

2.5g
Net Carbs
8.5g
Protein
19.9g
Fat
220
kcal
45m

Greek Avgolemono Meatballs with Cauliflower Rice

Juicy Greek Avgolemono Meatballs with Cauliflower Rice - a delicious low-carb dish featuring Greek-spiced meatballs and 3-ingredient egg-lemon sauce. This is the perfect balance of Mediterranean flavors in a satisfying low-carb meal!

9.4g
Net Carbs
35.2g
Protein
47.4g
Fat
625
kcal
Cheesy Parmesan Cauliflower Mash (low-carb, keto) 20m

Cheesy Parmesan Cauliflower Mash

Cheesy cauliflower mash made with butter for extra creaminess and Parmesan for extra flavor. Make this delicious low-carb side dish in less than 20 minutes!

5.7g
Net Carbs
9.9g
Protein
18.9g
Fat
235
kcal
Creamy Low-Carb Cajun Chicken (keto, grain-free, gluten-free) 30m

Creamy Low-Carb Cajun Chicken

Easy low-carb dinner recipe for busy weeknights. Cajun chicken thighs cooked in creamy tomato sauce and served with parsley cauliflower rice.

8.7g
Net Carbs
34.4g
Protein
43.2g
Fat
579
kcal
Low-Carb Grilled Harissa Eggplant (keto, vegan, grain-free) 50m

Low-Carb Grilled Harissa Eggplant

Oven roasted eggplant served with harissa spiked classic tahini dressing. A tasty Mediterranean keto side dish to serve with fish or steak!

7.9g
Net Carbs
4.8g
Protein
23g
Fat
270
kcal
1h 15m

Low-Carb Cinnamon Apple Butter Pie

This lush and unique keto pie with all the familiar spices and flavors of fall will make you a true dessert hero. There are no apples in this recipe but you will never know!

5.8g
Net Carbs
8.3g
Protein
34.6g
Fat
370
kcal
Baked Salmon With Garlic Butter (low-carb, paleo, keto) 20m

Baked Salmon With Garlic Butter

Sheet pan salmon baked with lemon and garlic butter. This is a complete low-carb and keto dinner made in just 20 minutes!

7g
Net Carbs
28.7g
Protein
40.2g
Fat
509
kcal