20m
Keto Spring Roll in a Bowl
All of the flavor of your favorite restaurant take out with none of the carbs and hassle! An easy midweek keto dinner recipe made in one skillet.
- 8.1g
- Net Carbs
- 29.7g
- Protein
- 29.2g
- Fat
- 414
- kcal
Keto Recipes
Recipes
20m
55m
Roasted Beetroot & Goat's Cheese Salad
A tasty fall inspired low-carb salad made with earthy roasted beets, aromatic goat cheese, crispy walnuts, arugula and sweet Dijon vinaigrette. Best served as a side or appetizer.
- 6.2g
- Net Carbs
- 10.1g
- Protein
- 24.4g
- Fat
- 285
- kcal
1h
Cauliflower Crust Pizza With Mushrooms and Pepperoni
The original cheesy cauliflower crust pizza! Low-carb, keto, and gluten-free, this pizza is baked until golden and topped with marinara, mushrooms, mozzarella, and pepperoni. A delicious alternative to traditional pizza.
- 7.7g
- Net Carbs
- 28.4g
- Protein
- 28.6g
- Fat
- 406
- kcal
20m
Keto Vietnamese Chicken Meatballs
These low-carb meatballs are perfect for lunch boxes. Full of flavor and very low in carbs!
- 4.8g
- Net Carbs
- 24.3g
- Protein
- 18.4g
- Fat
- 290
- kcal
20m
Low-Carb Mediterranean Cauliflower Couscous
This keto cauliflower couscous is quick and easy to prepare. It's a great option as a healthy low-carb side or light mid-week meal.
- 5.4g
- Net Carbs
- 4.1g
- Protein
- 11.7g
- Fat
- 145
- kcal
15m
Creamy Cauliflower Mash
This creamy cauliflower mash is the perfect alternative to potatoes. Just as creamy and delicious with none of the carbs!
- 7g
- Net Carbs
- 3.7g
- Protein
- 28g
- Fat
- 302
- kcal
25m
Low-Carb Prawn & Noodle Stir-Fry
This quick and easy noodle, vegetable and seafood stir-fry is gluten-free, keto approved and it simply tastes amazing.
- 8.4g
- Net Carbs
- 21.5g
- Protein
- 29g
- Fat
- 381
- kcal
20m
Keto Jalapeño Cheese Bread
This low-carb cheese bread is a tasty keto appetizer ready in just 20 minutes. Just like pizza bread and corn bread, it's great when dunked into some homemade marinara sauce or ranch dressing.
- 1.5g
- Net Carbs
- 6.4g
- Protein
- 5.9g
- Fat
- 92
- kcal
1h 20m
Low-Carb French Onion Soup
A comfort food classic, this low-carb French onion soup pairs caramelized onions with melted cheddar over keto-friendly bread, keeping all the rich flavors while cutting the carbs.
- 8.8g
- Net Carbs
- 17.1g
- Protein
- 26.8g
- Fat
- 373
- kcal
30m
Low-Carb Salmon Broccoli Cakes
These tasty salmon cakes are perfect for meal prep and lunchboxes. These fish patties are low-carb, keto and Whole 30 approved!
- 5.4g
- Net Carbs
- 35.8g
- Protein
- 18.6g
- Fat
- 341
- kcal
20m
Easy Keto Mackerel Patties
These easy canned fish cakes are a great option when you don’t have any fresh protein in the fridge. They are perfect for lunchboxes or a simple keto dinner.
- 2.9g
- Net Carbs
- 37.8g
- Protein
- 34.8g
- Fat
- 486
- kcal
50m
Quick & Easy Baba Ganoush
This low-carb baba ganoush is packed with flavor and healthy fats. Charred and roasted eggplants blended with tahini sesame paste, fragrant herbs and warming spices.
- 3.8g
- Net Carbs
- 2.2g
- Protein
- 9.5g
- Fat
- 114
- kcal
30m
Low-Carb Salmon Stuffed Avocado
An easy keto dinner or lunch in just a few minutes. This easy low-carb meal is packed with heart-healthy fats, protein and potassium!
- 6.9g
- Net Carbs
- 27.1g
- Protein
- 34.4g
- Fat
- 465
- kcal
15m
Keto Burger with Russian Slaw
A delicious burger is all about the fillings and toppings! These low-carb burgers are served with a crispy Russian slaw.
- 7.9g
- Net Carbs
- 30.5g
- Protein
- 55.4g
- Fat
- 665
- kcal
30m
Keto Curried Spinach Paneer Skillet
This tasty vegetarian low-carb dinner for two is easy to make with just a few ingredients. Soft paneer cheese and spinach dunked in creamy homemade curry simmer sauce.
- 8.6g
- Net Carbs
- 27g
- Protein
- 49.6g
- Fat
- 588
- kcal
25m
Low-Carb Spinach & Mushroom Soup
This cozy autumn soup is ready in under 30 minutes and can be prepared with just a few common keto approved pantry staples!
- 7.5g
- Net Carbs
- 6.5g
- Protein
- 28.8g
- Fat
- 314
- kcal
20m
Low-Carb Spicy Chicken Satay
Deliciously juicy chicken tenders drizzled with creamy low-carb almond satay sauce and served with crunchy broccoli. An easy keto dinner recipe in just 20 minutes!
- 9g
- Net Carbs
- 45.4g
- Protein
- 35g
- Fat
- 545
- kcal
4h
Butter Blanketed Roast Turkey
A simple herb-butter roast turkey that stays juicy and tender every time. An easy holiday recipe perfect for Thanksgiving or Christmas.
- 1.4g
- Net Carbs
- 46.3g
- Protein
- 46.1g
- Fat
- 611
- kcal
1h
Keto Instant Pot Red Wine Pork Stew
Tender pork shoulder cooked in a pressure cooker in creamy red wine and tomato sauce. Keto comfort food at its best!
- 4.4g
- Net Carbs
- 27g
- Protein
- 41g
- Fat
- 547
- kcal
1h
Bacon Wrapped Sausage Stuffed Pork Tenderloin
This is the ultimate meat and bacon lover's recipe! Low-carb pork tenderloin stuffed with juicy grain-free sausage and wrapped in crispy bacon.
- 1.2g
- Net Carbs
- 29.3g
- Protein
- 53.8g
- Fat
- 619
- kcal
1h
Keto Cheesy Cauliflower Muffins
These fluffy grain-free muffins perfect for lunchboxes! Caramelized cauliflower, onion and smoked paprika give them an extra tasty boost.
- 3.5g
- Net Carbs
- 10.2g
- Protein
- 16.4g
- Fat
- 204
- kcal
12h
Low-Carb Chicken & Herb Terrine
This keto & paleo chicken and herb terrine is really tasty and impressive dish to take along to a party or potluck, and is actually really simple to make.
- 2.6g
- Net Carbs
- 29.7g
- Protein
- 12g
- Fat
- 246
- kcal
55m
Low-Carb Easter Frittata
This tasty frittata is made with asparagus, pepper, goat's cheese and topped with crispy bacon slices. An easy low-carb dinner in under an hour.
- 6.3g
- Net Carbs
- 30.1g
- Protein
- 40.1g
- Fat
- 521
- kcal
25m
Quick-Prep Keto Brunch Jars
The perfect option for food prep. Make in advance and enjoy throughout the week!
- 3.2g
- Net Carbs
- 30.3g
- Protein
- 47.8g
- Fat
- 571
- kcal