Keto Recipes

Keto Omelet Wrap with Salmon & Avocado

Super simple all-day breakfast low-carb omelet wrap filled with smoked salmon, avocado and cream cheese.

Spicy Beef Keto Hot Pockets

Spicy beef and spinach wrapped in the easiest grain-free and low-carb dough and baked to perfection.

Keto Korean Chicken Wings

These Keto Korean Chicken Wings have so much flavor! Cooked in a skillet the wings get perfectly crispy before they get doused in a tangy korean style hot sauce.

Classic Tricolore Salad

Traditional Italian-style summer salad made with sweet tomatoes, creamy avocado, mozzarella, olives and pesto.

Mexican Keto Empanadas

A tasty Mexican filling made with ground beef meat, bell peppers and radishes, all wrapped in our good old Fat Head dough. Simply delicious!

Low-Carb Chicken Fajita Salad

All of the flavors of Mexican fajitas with none of the carbs. A healthy low-carb recipe for your lunchbox!

Low-Carb Cream of Asparagus Soup

Creamy and lush with a delicate flavour, there's no hiding about this low-carb, keto and paleo soup.

Low-Carb Chicken Fricassee

Easy Low-Carb Vietnamese Pho

Quick-prep Vietnamese Pho soup made with fresh ingredients and zero-carb noodles. The ideal high-in-electrolytes, low carb and paleo meal for your healthy ketogenic diet.

Low-Carb Fish and Chips

Do you miss proper fish and chips on a low-carb diet? Here's how to make a keto approved version of this traditional British recipe. All of the flavor and crunch with none of the carbs and gluten!

Instant Pot Cabbage Sausage Soup

Quick and easy low-carb soup made in a pressure cooker with just a few common ingredients. A tasty low-carb meal prepared in just half an hour!

Keto Sun-Dried Tomato Chicken

Quick and easy chicken dish infused with Mediterranean herbs and spices. A tasty low-carb dinner in under 30 minutes!

Low-Carb Chicken Seekh Kebabs

These easy Iranian style chicken kebabs are packed full of flavor. You can make them in the oven, on the stove or even on the grill!

Keto Reuben Cabbage Rolls

These easy keto-friendly Reuben Cabbage Rolls are a great weeknight dinner option with just 5 ingredients!

Keto Fat Head Cheeseburger Calzone Pizza

This low-carb calzone recipe is a great way to eat a cheeseburger. It's like a pizza stuffed with ground beef, cheddar cheese and pickles.

Low-Carb Chili Cheese Veggie Fries

Chili cheese fries made low-carb and keto!

Quick Keto McMuffins

A healthy low-carb take on a classic American breakfast take away meal!

Easy Avocado & Egg Salad

Simple low-carb and keto salad made with avocado, eggs and crispy greens , all drizzled with a creamy sour cream dressing.

Keto Mediterranean Chicken Skillet

Quick and easy low-carb dish made in under 30 minutes. Packed with vegetables, tender chicken, extra virgin olive oil and plenty of garlic and basil, this is one the whole family will love low-carb or not!

Keto Vegan Pesto Zoodles

An easy low-carb, plant-based keto recipe made with zucchini noodles cooked in pesto and served with slices of creamy high-fat avocado, sun-dried tomatoes and olives.

Keto Crispy Fried KFC Chicken

Just like KFC crispy keto chicken fried in grain-free, nut-free and gluten-free breading. This is the closest you will get to this popular take away meal!

Keto Southern Goat Cheese Shakshuka

Quick and easy one pot meal. A great keto-friendly, vegetarian option made with non-starchy vegetables, fragrant spices, creamy goat cheese and nutritious eggs!

Low-Carb Butternut Squash Lasagna

Delicious layers of thinly sliced butternut squash, homemade marinara sauce, ground beef, creamy herb-infused ricotta, melty mozzarella and crispy Parmesan.

Low-Carb Italian Stracciatella Soup

This healthy Italian-style soup will warm you up on a chilly day. It's the easiest low-carb soup ready in under 10 minutes!