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Easy Keto Chili (low-carb, primal) 1h 30m

Low-Carb & Keto Mexican Chili

Authentic low-carb chili made with Mexican spiced ground beef and served with keto tortillas.

6.4g
Net Carbs
38.7g
Protein
42g
Fat
571
kcal
20m

Keto Spring Roll in a Bowl

All of the flavor of your favorite restaurant take out with none of the carbs and hassle! An easy midweek keto dinner recipe made in one skillet.

8.1g
Net Carbs
29.7g
Protein
29.2g
Fat
414
kcal
Cauliflower Crust Pizza with Mushrooms and Pepperoni 1h

Cauliflower Crust Pizza With Mushrooms and Pepperoni

The original cheesy cauliflower crust pizza! Low-carb, keto, and gluten-free, this pizza is baked until golden and topped with marinara, mushrooms, mozzarella, and pepperoni. A delicious alternative to traditional pizza.

7.7g
Net Carbs
28.4g
Protein
28.6g
Fat
406
kcal
Keto Vietnamese Chicken Meatballs (low-carb, paleo, gluten-free) 20m

Keto Vietnamese Chicken Meatballs

These low-carb meatballs are perfect for lunch boxes. Full of flavor and very low in carbs!

4.8g
Net Carbs
24.3g
Protein
18.4g
Fat
290
kcal
20-Minute Savory Keto Recipes 25m

Low-Carb Prawn & Noodle Stir-Fry

This quick and easy noodle, vegetable and seafood stir-fry is gluten-free, keto approved and it simply tastes amazing.

8.4g
Net Carbs
21.5g
Protein
29g
Fat
381
kcal
Low-Carb French Onion Soup (keto, vegetarian, grain-free) 1h 20m

Low-Carb French Onion Soup

A comfort food classic, this low-carb French onion soup pairs caramelized onions with melted cheddar over keto-friendly bread, keeping all the rich flavors while cutting the carbs.

8.8g
Net Carbs
17.1g
Protein
26.8g
Fat
373
kcal
Low-Carb Salmon Broccoli Cakes (keto, gluten-free, grain-free) 30m

Low-Carb Salmon Broccoli Cakes

These tasty salmon cakes are perfect for meal prep and lunchboxes. These fish patties are low-carb, keto and Whole 30 approved!

5.4g
Net Carbs
35.8g
Protein
18.6g
Fat
341
kcal
Easy Keto Mackerel Patties (low-carb, paleo, whole 30) 20m

Easy Keto Mackerel Patties

These easy canned fish cakes are a great option when you don’t have any fresh protein in the fridge. They are perfect for lunchboxes or a simple keto dinner.

2.9g
Net Carbs
37.8g
Protein
34.8g
Fat
486
kcal
30m

Low-Carb Salmon Stuffed Avocado

An easy keto dinner or lunch in just a few minutes. This easy low-carb meal is packed with heart-healthy fats, protein and potassium!

6.9g
Net Carbs
27.1g
Protein
34.4g
Fat
465
kcal
Keto Burger with Russian Slaw (low-carb, paleo) 15m

Keto Burger with Russian Slaw

A delicious burger is all about the fillings and toppings! These low-carb burgers are served with a crispy Russian slaw.

7.9g
Net Carbs
30.5g
Protein
55.4g
Fat
665
kcal
Keto Curried Spinach Paneer Skillet (low-carb, vegetarian, grain-free) 30m

Keto Curried Spinach Paneer Skillet

This tasty vegetarian low-carb dinner for two is easy to make with just a few ingredients. Soft paneer cheese and spinach dunked in creamy homemade curry simmer sauce.

8.6g
Net Carbs
27g
Protein
49.6g
Fat
588
kcal
Low-Carb Spinach & Mushroom Soup (keto, paleo, grain-free) 25m

Low-Carb Spinach & Mushroom Soup

This cozy autumn soup is ready in under 30 minutes and can be prepared with just a few common keto approved pantry staples!

7.5g
Net Carbs
6.5g
Protein
28.8g
Fat
314
kcal
Keto Spicy Chicken Satay (low-carb, paleo, grain-free) 20m

Low-Carb Spicy Chicken Satay

Deliciously juicy chicken tenders drizzled with creamy low-carb almond satay sauce and served with crunchy broccoli. An easy keto dinner recipe in just 20 minutes!

9g
Net Carbs
45.4g
Protein
35g
Fat
545
kcal
Butter Blanketed Roast Turkey (low-carb, sugar-free, high-protein) 4h

Butter Blanketed Roast Turkey

A simple herb-butter roast turkey that stays juicy and tender every time. An easy holiday recipe perfect for Thanksgiving or Christmas.

1.4g
Net Carbs
46.3g
Protein
46.1g
Fat
611
kcal
1h

Keto Instant Pot Red Wine Pork Stew

Tender pork shoulder cooked in a pressure cooker in creamy red wine and tomato sauce. Keto comfort food at its best!

4.4g
Net Carbs
27g
Protein
41g
Fat
547
kcal
Bacon-Wrapped & Sausage-Stuffed Pork Tenderloin (low-carb, keto, paleo) 1h

Bacon Wrapped Sausage Stuffed Pork Tenderloin

This is the ultimate meat and bacon lover's recipe! Low-carb pork tenderloin stuffed with juicy grain-free sausage and wrapped in crispy bacon.

1.2g
Net Carbs
29.3g
Protein
53.8g
Fat
619
kcal
Chicken & Herb Terrine (low-carb, keto, paleo) 12h

Low-Carb Chicken & Herb Terrine

This keto & paleo chicken and herb terrine is really tasty and impressive dish to take along to a party or potluck, and is actually really simple to make.

2.6g
Net Carbs
29.7g
Protein
12g
Fat
246
kcal
Keto Easter Frittata 55m

Low-Carb Easter Frittata

This tasty frittata is made with asparagus, pepper, goat's cheese and topped with crispy bacon slices. An easy low-carb dinner in under an hour.

6.3g
Net Carbs
30.1g
Protein
40.1g
Fat
521
kcal
Quick-Prep Keto Brunch Jars (low-carb, primal) 25m

Quick-Prep Keto Brunch Jars

The perfect option for food prep. Make in advance and enjoy throughout the week!

3.2g
Net Carbs
30.3g
Protein
47.8g
Fat
571
kcal
Easy Low-Carb Instant Pot Frittata (low-carb, keto, primal, vegetarian) 40m

Easy Low-Carb Instant Pot Frittata

This quick and easy pressure cooker keto frittata is so versatile and perfect for healthy lunchboxes!

3.5g
Net Carbs
9.4g
Protein
17.6g
Fat
218
kcal
Low-Carb Parmesan Chicken (low-carb, keto, grain-free) 45m

Low-Carb Parmesan Chicken

Deliciously tender keto-friendly chicken breasts covered in grain-free Parmesan breading and baked until golden and crispy.

1.5g
Net Carbs
49.4g
Protein
24.8g
Fat
454
kcal
Tandoori Chicken Kebabs (low-carb, keto, primal) 12h

Low-Carb Tandoori Chicken Kebabs

Tasty Indian-style kebabs infused in homemade curry-yogurt marinade and grilled with zucchini ribbons and red onion. Perfect for summer barbecues!

7.4g
Net Carbs
43.9g
Protein
20.8g
Fat
404
kcal
20m

Keto Crack Slaw - Egg Roll in a Bowl

This one-pan keto dinner is high in protein, low in carbs, and comes together in under 20 minutes. A simple recipe you’ll want on repeat. No wrapper needed!

7.6g
Net Carbs
23.6g
Protein
36.2g
Fat
462
kcal
Cream of Broccoli & Coconut Soup (low-carb, paleo, keto, vegan) 30m

Low-Carb Cream of Broccoli & Coconut Soup

This soup is packed with flavour, rich, creamy and perfect for summer. It's also ideal if you're tailoring your keto diet to include more vegan or vegetarian recipes.

8g
Net Carbs
4.8g
Protein
29.5g
Fat
313
kcal