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Kale Caesar Salad (low-carb, primal, keto) 45m

Low-Carb Kale Caesar Salad

This keto friendly Kale Caesar Salad with low-carb croutons is super simple to whip up and all of the components keep really well for the entire week.

4.8g
Net Carbs
10.4g
Protein
36.6g
Fat
398
kcal
Avocado & Basil Dip (low-carb, paleo, keto, vegan) 10m

Keto Avocado & Basil Dip

This luxury basil and pine nut avocado dip is a wonderful keto alternative to hummus. Pairs well with grain free crackers!

2.1g
Net Carbs
2.1g
Protein
21.1g
Fat
212
kcal
Grilled Halloumi With Strawberry & Cucumber Salsa 15m

Grilled Halloumi With Strawberry & Cucumber Salsa

A tasty Mediterranean inspired salad for a hot day. Grilled halloumi and summer salsa made with sweet strawberries, crunchy cucumber and fresh basil, all drizzled with balsamic vinegar and olive oil.

6.8g
Net Carbs
20.8g
Protein
37.7g
Fat
449
kcal
Low-Carb Pink Rhubarb Gin (homemade, keto, sugar-free) 14d

Low-Carb Pink Rhubarb Gin

Homemade pink gin infused with the perfect balance of tart rhubarb, spicy ginger and sweet vanilla. Ideal for making Gin Fizz or simply splash in ice-packed tumblers with reduced sugar tonic.

0.2g
Net Carbs
0g
Protein
0g
Fat
104
kcal
Low-Carb Thai Chicken Noodle Soup (gluten-free, keto, paleo) 2h

Low-Carb Thai Chicken Noodle Soup

This deliciously tangy, spicy and hearty soup will keep you warm on cold fall and winter days. It uses kelp noodles which means no grains and no gluten!

6.7g
Net Carbs
17.9g
Protein
21.3g
Fat
289
kcal
Spiced Butternut Chips 2h

Pumpkin Pie Spiced Butternut Chips

These pumpkin pie flavored butternut squash chips are a healthy lower carb snacking option that is packed with flavor and crunch.

9.8g
Net Carbs
1g
Protein
6.8g
Fat
106
kcal
10m

Air Fryer Spinach & Feta Egg Muffins

Looking for a speedy low-carb breakfast option? Make these four-ingredient egg cups in less than 10 minutes!

2.3g
Net Carbs
12.4g
Protein
15g
Fat
198
kcal
Keto Mini BLT Party Bagels (low-carb, paleo, gluten-free) 55m

Keto Mini BLT Party Bagels

These adorable mini low-carb bagels are ideal for parties and family gatherings. They are served with a simple dairy-free topping!

0.9g
Net Carbs
2.4g
Protein
10g
Fat
106
kcal
6-Ingredient Smoked Salmon Salad (low-carb, keto, paleo) 15m

Easy 6-Ingredient Smoked Salmon Salad

Quick and easy low-carb salad made with just a few common ingredients. High in heart healthy fats, potassium and ideal for lunch boxes!

3.8g
Net Carbs
26g
Protein
40.5g
Fat
499
kcal
Fat Bombs Cookbook Giveaway and Waldorf Salad Fat Bombs 40m

Waldorf Salad Fat Bombs

These deliciously creamy bite-sized Waldorf salad fat bombs are the perfect party appetizer and a healthy snack for your lunchbox!

2.5g
Net Carbs
4.5g
Protein
19.3g
Fat
194
kcal
Keto Vanilla Cheesecake Dip 5m

Keto Vanilla Protein Cheesecake Dip

Deliciously creamy protein-packed cheesecake dip is perfect for dipping strawberries. All of the flavors of vanilla cheesecake with none of the sugar!

2.8g
Net Carbs
5.6g
Protein
13g
Fat
140
kcal
Grilled Chicken & Blackberry Salad 35m

Low-Carb Grilled Chicken & Blackberry Salad

This easy to make summer inspired low-carb salad features herb marinated roasted chicken, olives, artichoke and blackberries.

7.4g
Net Carbs
47.8g
Protein
39.3g
Fat
600
kcal
Carnivore Keto Scotch Eggs (low-carb, gluten-free, grain-free) 25m

Carnivore Keto Scotch Eggs

Easy keto carnivore Scotch Eggs made with just 4 ingredients; Sausage meat, ground pork rinds, Parmesan cheese, and hearty duck or hen eggs cooked in an air fryer.

2g
Net Carbs
31.3g
Protein
44.5g
Fat
550
kcal
Keto Mini Pepperoni Guacamole Cups (low-carb, paleo, grain-free) 15m

Keto Mini Pepperoni Guacamole Cups

Crispy pepperoni cups filled with fresh chunky guacamole. These low-carb bites make a delicious party appetizer!

1.9g
Net Carbs
5.1g
Protein
13.9g
Fat
160
kcal
Roasted Beetroot & Goat's Cheese Salad (low-carb, primal, vegetarian) 30m

Roasted Beetroot, Goat Cheese & Avocado Salad

This fresh and tasty primal salad is perfect if you’re looking for a light, healthy dinner recipe. It's also a great carb-up meal!

18g
Net Carbs
14.5g
Protein
51.1g
Fat
611
kcal
Golden Crumbed Cauliflower with Smokey Tomato Dip (low-carb, keto, primal) 45m

Low-Carb Golden Crumbed Cauliflower

The Smokey Tomato Dip is the perfect partner to this grain-free Turmeric Crumbed Cauliflower. Serve as a snack or as a side dish with your main meal.

7.8g
Net Carbs
13.4g
Protein
26g
Fat
318
kcal
Duck Caesar Salad (primal, keto, low-carb) 45m

Duck Caesar Salad with Low-Carb Croutons

Delicious summer salad made with tender sliced of duck breasts, keto croutons and romaine lettuce, all drizzled with creamy sugar-free Caesar salad dressing.

4.4g
Net Carbs
43.5g
Protein
60.3g
Fat
761
kcal
Low-Carb Cobb Salad in a Jar (keto, primal, grain-free) 30m

Low-Carb Cobb Salad in a Jar

Love Cobb Salad? Why not make this easy low-carb salad in a jar! A healthy lunch option prepped in just a few minutes.

2.8g
Net Carbs
45.7g
Protein
36.1g
Fat
531
kcal