10m
The Best Keto Cheese Sauce
This creamy grain-free cheese sauce is the real deal! It's so versatile and delicious with steak or poured over steamed low-carb vegetables.
- 1.3g
- Net Carbs
- 4.8g
- Protein
- 20.7g
- Fat
- 203
- kcal
Keto Recipes
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
Recipes
10m
1h
The Best Low-Carb & Keto Tortillas, Taco Shells & Nachos
This grain-free dough is so versatile! Perfect for tortilla bowls, tacos shells, nachos, breadsticks and even pizza crust. You won't even know it's low-carb!
- 1.5g
- Net Carbs
- 5.1g
- Protein
- 14g
- Fat
- 166
- kcal
6h
Keto Bone Broth
Your go-to easy guide for making bone broth. From choosing ingredients and cooking methods to storage tips and creative uses, this guide covers everything you need to know about bone broth—perfect for keto, fasting, and beyond.
- 0.7g
- Net Carbs
- 3.6g
- Protein
- 6g
- Fat
- 72
- kcal
15m
Keto Chocolate Cheesecake Jars
Creamy chocolate cheesecake jars topped with sugar-free dark chocolate ganache. A delicious low-carb treat in just 15 minutes!
- 5.3g
- Net Carbs
- 5.6g
- Protein
- 49.1g
- Fat
- 485
- kcal
5m
5-Minute Keto Chocolate Mousse
5 minutes and only 4 ingredients - that's all it takes to make this delicious keto chocolate mousse!
- 5g
- Net Carbs
- 3.9g
- Protein
- 46.7g
- Fat
- 459
- kcal
4h
No-Churn Vanilla Keto Ice Cream
Creamy keto vanilla ice cream made without an ice cream maker! This no-churn, low-carb recipe is soft, fluffy, and perfectly sugar-free.
- 2.3g
- Net Carbs
- 5.1g
- Protein
- 22.2g
- Fat
- 239
- kcal
2h
Keto Bounty Bars
These easy to make, sugar-free, delicious keto & dairy-free Bounty bars aka Mounds bars are the ultimate guilt-free treat!
- 4g
- Net Carbs
- 5.7g
- Protein
- 24g
- Fat
- 269
- kcal
1h
Easy Keto Lemon Cups
These easy four ingredient fat bombs are packed with flavor and healthy fats. A tasty high-fat, keto and vegan treat!
- 0.8g
- Net Carbs
- 0.8g
- Protein
- 11.9g
- Fat
- 114
- kcal
1h
Crispy Multiseed Keto Crackers
These crispy low-carb crackers are nut-free, grain-free, dairy-free, egg-free and perfect for healthy snacking. A crunchy keto snack ideal for lunchboxes.
- 0.8g
- Net Carbs
- 2.2g
- Protein
- 4.7g
- Fat
- 58
- kcal
50m
Easy Keto Pound Cake
Quick and easy pound cake that is sugar-free and grain-free. The ideal treat for the keto diet.
- 3.2g
- Net Carbs
- 9.1g
- Protein
- 25.4g
- Fat
- 275
- kcal
2h
Easy Zero-Carb Gummies
Quick and easy treat made with just 2 ingredients. No sweeteners, no artificial colors and no junk - just real food!
- 0g
- Net Carbs
- 3.1g
- Protein
- 0g
- Fat
- 12
- kcal
30m
Low-Carb Chocolate Hazelnut Spread
This healthy, low-carb alternative to Nutella is just the thing for making fat bombs such as truffles and keto smoothies.
- 1.4g
- Net Carbs
- 1.9g
- Protein
- 9g
- Fat
- 93
- kcal
20m
Instant Pot Broccoli Cheese Soup
This 5-ingredient Instant Pot keto broccoli and cheese soup couldn’t be easier to whip up! It’s savory, cheesy, and all around delicious.
- 8.2g
- Net Carbs
- 21g
- Protein
- 46.7g
- Fat
- 544
- kcal
10m
Easy Hollandaise Sauce
This foolproof Hollandaise sauce recipe is quick and easy, using just a few simple ingredients. The perfect sauce to serve over steak, fish, or steamed veggies.
- 1.7g
- Net Carbs
- 3g
- Protein
- 27.6g
- Fat
- 262
- kcal
2h
World's Best Keto Chocolate Cake
Rich, fudgy keto chocolate cake made with almond flour, dark chocolate, and creamy ganache. Easy to make, gluten-free, and just 5.5g net carbs per slice.
- 5.5g
- Net Carbs
- 8g
- Protein
- 32.6g
- Fat
- 338
- kcal
25m
5 Ingredient Keto Chocolate Cookies
Easy low-carb cookies made with just five ingredients! A healthy keto dessert anyone can make.
- 2.9g
- Net Carbs
- 6.8g
- Protein
- 14.4g
- Fat
- 195
- kcal
2h
Creamy Homemade Keto Eggnog
This deliciously creamy, sugar-free eggnog makes the perfect holiday treat to enjoy with friends and family.
- 2.6g
- Net Carbs
- 3.4g
- Protein
- 20.1g
- Fat
- 275
- kcal
1h 15m
The Best Keto Spaghetti Pasta Noodles
The best keto pasta recipe that will blow your mind. There's no wheat gluten, no flour, no nuts, no coconut, no psyllium, no dairy, and no cooking required. It's the closest you will ever get to real spaghetti!
- 0.2g
- Net Carbs
- 3.7g
- Protein
- 2.3g
- Fat
- 38
- kcal
50m
Dairy-Free Keto Condensed Milk
Thick and creamy condensed milk made with no sugar and no dairy. This healthy low-carb treat makes the perfect base for keto desserts!
- 0.8g
- Net Carbs
- 0.5g
- Protein
- 5.3g
- Fat
- 50
- kcal
2h
Keto Maple & Pecan Fudge
This creamy maple pecan fudge is low-carb, keto, and sugar-free—packed with warm cinnamon and buttery nut flavor for the perfect fall-inspired treat.
- 1.4g
- Net Carbs
- 2.6g
- Protein
- 26g
- Fat
- 247
- kcal
5m
Cinnamon Keto Mug Cake
This single-serving, low-carb, keto & paleo cinnamon mug cake is just what you need when you crave something sweet!
- 3.9g
- Net Carbs
- 11.8g
- Protein
- 28.5g
- Fat
- 337
- kcal
15m
Keto Lemon Cheesecake Jars
These quick and easy no-bake cheesecake jars are the perfect sweet treat for a low-carb diet!
- 5g
- Net Carbs
- 7.2g
- Protein
- 26.1g
- Fat
- 270
- kcal
10m
Quick Keto Eggless English Muffin
This easy mug muffin is low-carb, egg-free and grain-free. Add any toppings for a simple breakfast meal in less than 10 minutes.
- 2.5g
- Net Carbs
- 6.1g
- Protein
- 24.4g
- Fat
- 268
- kcal
2h
Soft & Creamy Keto Vanilla Ice Cream
This is the creamiest, silkiest vanilla keto ice cream you will ever try. Finally an easy way to make ice cream that is soft and not icy!
- 3.6g
- Net Carbs
- 3.7g
- Protein
- 41g
- Fat
- 410
- kcal