Keto Recipes

The Best Keto Cheese Sauce

This creamy grain-free cheese sauce is the real deal! It's so versatile and delicious with steak or poured over steamed low-carb vegetables.

Fat-Burning Salad Dressing

Quick and easy salad dressing made with healthy fats, lemon, mustard, garlic and fresh herbs. No gluten, no starches and no sugar!

Strawberry Keto Milkshake

Easy keto berry milkshake made with just 5 healthy ingredients!

Bacon & Guacamole Fat Bombs

These tasty savory fat bombs are the perfect bite-sized keto snacks. Guacamole rolled in crispy bacon - what's not to love?

Avocado & Egg Mousse Bites and Deviled Eggs

Easy Hollandaise Sauce

This foolproof Hollandaise sauce recipe is quick and easy, using just a few simple ingredients. The perfect sauce to serve over steak, fish, or steamed veggies.

The Best Keto Spaghetti Pasta Noodles

The best keto pasta recipe that will blow your mind. There's no wheat gluten, no flour, no nuts, no coconut, no psyllium, no dairy, and no cooking required. It's the closest you will ever get to real spaghetti!

Low-Carb Sardine Stuffed Avocado

These stuffed avocados are so good for you! They are packed with flavor and healthy fats from avocado and sardines with an anti-inflammatory boost from turmeric.

Quick Keto Eggless English Muffin

This easy mug muffin is low-carb, egg-free and grain-free. Add any toppings for a simple breakfast meal in less than 10 minutes.

Garlic & Parmesan Keto Fried Zucchini

This low-carb, keto version of fried zucchini served with herby yogurt dip is sure to be a family favorite!

Soft & Tender Homemade Beef Jerky

Anti-Inflammatory Egg Drop Soup

This keto-friendly version of the Chinese take-out classic is so much healthier than the original. It features turmeric, a powerful adaptogen that’s immune-boosting, antioxidant, and anti-inflammatory.

Keto Ranch Chicken Salad

Tasty keto & paleo salad made with only 5 ingredients in just 20 minutes. A healthy diet cannot get easier than that!

Keto Savory Spiced Pecans

With the holiday season just around the corner, these nuts are perfect little gifts to make.

Authentic Greek Salad

This traditional Greek salad also known as horiatiki will take you back to your Greek holidays!

Cheesy Low-Carb Tomato Soup

This keto cheesy tomato soup combines the flavors of grilled cheese and tomato soup in one rich, creamy bowl! Ready in under 20 minutes, it’s perfect for meal prep and cozy winter meals.

Low-Carb Curry Simmer Sauce

This creamy Indian curry sauce is a delicious keto recipe to serve with meat and vegetables. It's so delicious you will never go back to store bought!

DIY Keto Protein Shake

Homemade keto-friendly protein shake made with clean whole foods. Travel-friendly dry mix with no nasties, no artificial coloring and no sugar!

Low-Carb Instant Pot Clam Chowder

This low-carb Instant Pot Clam Chowder is just like your favorite complete with a stellar keto potato substitute - turnips!

The Best Ever Keto Chaffles

The best way to make chaffles that are crispy on the outside and soft inside. No cheese bits and no eggy taste! The master chaffle recipe that can be used to make sandwiches, burgers and more.

Easy Keto Almond Protein Balls

Ditch the sugar and additive laden protein snacks. It's so easy to make you own bite-sized protein balls using with whole foods!

Low-Carb Creamed Spinach

This quick and easy creamed spinach is the perfect low-carb side to go with pork chops, roast chicken or fish.

The Best Ever Keto Snickerdoodle Chaffles

The best way to make sweet chaffles that are crispy on the outside and soft inside. No cheese bits and no eggy taste!

Crustless Keto Breakfast Quiche

These quick and easy to prepare low-carb mini quiches are the perfect keto meal on the go.