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Grilled Chicken & Blackberry Salad 35m

Low-Carb Grilled Chicken & Blackberry Salad

This easy to make summer inspired low-carb salad features herb marinated roasted chicken, olives, artichoke and blackberries.

7.4g
Net Carbs
47.8g
Protein
39.3g
Fat
600
kcal
Crispy Low-Carb French Fries (grain-free, vegetarian, keto) 1h 30m

Crispy Low-Carb French Fries

Say hello to the best low-carb alternative to classic potato fries! These low-carb parsley root fries are first pre-cooked and then deep fried for extra crunchiness.

4.3g
Net Carbs
5.9g
Protein
28.7g
Fat
270
kcal
Roasted Beetroot & Goat's Cheese Salad (low-carb, primal, vegetarian) 30m

Roasted Beetroot, Goat Cheese & Avocado Salad

This fresh and tasty primal salad is perfect if you’re looking for a light, healthy dinner recipe. It's also a great carb-up meal!

18g
Net Carbs
14.5g
Protein
51.1g
Fat
611
kcal
Golden Crumbed Cauliflower with Smokey Tomato Dip (low-carb, keto, primal) 45m

Low-Carb Golden Crumbed Cauliflower

The Smokey Tomato Dip is the perfect partner to this grain-free Turmeric Crumbed Cauliflower. Serve as a snack or as a side dish with your main meal.

7.8g
Net Carbs
13.4g
Protein
26g
Fat
318
kcal
Duck Caesar Salad (primal, keto, low-carb) 45m

Duck Caesar Salad with Low-Carb Croutons

Delicious summer salad made with tender sliced of duck breasts, keto croutons and romaine lettuce, all drizzled with creamy sugar-free Caesar salad dressing.

4.4g
Net Carbs
43.5g
Protein
60.3g
Fat
761
kcal
Low-Carb Cobb Salad in a Jar (keto, primal, grain-free) 30m

Low-Carb Cobb Salad in a Jar

Love Cobb Salad? Why not make this easy low-carb salad in a jar! A healthy lunch option prepped in just a few minutes.

2.8g
Net Carbs
45.7g
Protein
36.1g
Fat
531
kcal
Low-Carb Warm Pork Salad (keto, paleo, grain-free) 45m

Low-Carb Warm Pork & Pear Salad

Juicy pork tenderloin served on a bed of balsamic marinated green beans, arugula, red onion and thin slices of sweet pear.

9.2g
Net Carbs
43.4g
Protein
22.6g
Fat
429
kcal
Crispy Ginger Mackerel Keto Lunch Bowl (keto, paleo, gluten-free) 20m

Crispy Ginger Mackerel Keto Lunch Bowl

This low-carb mackerel dish is quick and easy to assemble. It's a tasty option packed with omega-3 fats and electrolytes. Perfect for a simple lunch or dinner.

8.3g
Net Carbs
26.2g
Protein
53.4g
Fat
632
kcal
Smoked Salmon, Avocado & Egg Lunch Bowl (low-carb, keto, paleo) 15m

Smoked Salmon, Avocado & Egg Lunch Bowl

This healthy lunch bowl is quick, easy and easy to prepare. It's a nutritious lunchbox option packed full of flavor!

7.7g
Net Carbs
45g
Protein
80.7g
Fat
949
kcal
Roast Pumpkin & Halloumi Salad (low-carb, keto, primal, vegetarian) 20m

Low-Carb Roast Pumpkin & Halloumi Salad

Tasty low-carb vegetarian salad made with roast pumpkin and halloumi cheese on a bed of nutrient-dense greens.

9.4g
Net Carbs
18.9g
Protein
51.1g
Fat
570
kcal
Low-Carb Zucchini & Mint Salad (keto, paleo, vegan) 5m

Low-Carb Zucchini & Mint Salad

Refreshing summer salad made with zucchini ribbons, mint, lemon and chile flakes.

3.5g
Net Carbs
1.9g
Protein
7.3g
Fat
88
kcal
Low-Carb Cauliflower Gnocchi (gluten-free, keto, grain-free) 2h

Low-Carb Cauliflower Gnocchi

Missing gnocchi on a low-carb diet? Here's how you can make keto gnocchi, step-by-step! These buttery cauliflower gnocchi are nut-free, coconut-free and can even be made dairy-free.

6.1g
Net Carbs
20.8g
Protein
16.2g
Fat
283
kcal
Easy Low-Carb Veggie Ranch Salad (keto, paleo, vegetarian) 40m

Easy Low-Carb Veggie Ranch Salad

Easy vegetable side salad made with English cucumber, roma tomatoes, red onion, fresh dill and super easy homemade ranch dressing!

3.5g
Net Carbs
1.2g
Protein
7.9g
Fat
93
kcal
Grilled Radicchio with Parmesan Dressing (low-carb, keto, primal) 25m

Grilled Radicchio with Parmesan Dressing

Perfectly grilled radicchio drizzled with cheesy Parmesan dressing. A quick and delicious side dish you have to try!

5.4g
Net Carbs
4.8g
Protein
15g
Fat
170
kcal
10m

Simple Tomato Salsa (Pico De Gallo)

A classic fresh tomato salsa aka pico de gallo is the perfect topper for fajitas, breakfast eggs and steak. A simple low-carb side and flavor booster for lunchboxes!

1.7g
Net Carbs
0.4g
Protein
0.1g
Fat
12
kcal
Tangy Kale Slaw Crackers (low-carb, paleo, vegetarian) 10m

Tangy Low-Carb Kale Slaw

Refreshing and light slaw made with nutrient-dense vegetables, paleo mayonnaise and finished with magnesium-rich pumpkin seeds. Serve it alongside a lovely steak or pop it in some tacos, it’s very versatile!

3.5g
Net Carbs
3.4g
Protein
13.3g
Fat
147
kcal
Quick Russian Slaw (low-carb, paleo, keto) 10m

Easy Keto Russian Slaw

A tasty twist on a classic coleslaw. Thinly sliced white and red cabbage, celeriac and fennel, and drizzled with simple Russian dressing.

5.7g
Net Carbs
1.7g
Protein
11.1g
Fat
132
kcal
Creamy Red Cabbage Coleslaw (low-carb, keto, dairy-free) 15m

Creamy Red Cabbage Coleslaw

Creamy coleslaw made with red cabbage, carrot, onion, mayo and seasoning. An easy low-carb side dish prepared in under 15 minutes!

7g
Net Carbs
2g
Protein
34.5g
Fat
345
kcal
Easy Keto Cabbage Noodles (low-carb, grain-free, whole 30) 40m

Easy Keto Cabbage Noodles

Easy braised cabbage noodles are the perfect low-carb side dish to serve with roast chicken, salmon or pork.

5.8g
Net Carbs
2g
Protein
12g
Fat
140
kcal
Vegan Taco Stuffed Avocados (low-carb, keto, paleo) 15m

Keto Vegan Taco Stuffed Avocados

Stuffed avocados are such a great option for busy days. They are quick and easy to prepare and will fuel your body with goodness!

5.3g
Net Carbs
5g
Protein
31.6g
Fat
336
kcal