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Low-Carb French Onion Soup (keto, vegetarian, grain-free) 1h 20m

Low-Carb French Onion Soup

A comfort food classic, this low-carb French onion soup pairs caramelized onions with melted cheddar over keto-friendly bread, keeping all the rich flavors while cutting the carbs.

8.8g
Net Carbs
17.1g
Protein
26.8g
Fat
373
kcal
Low-Carb Salmon Broccoli Cakes (keto, gluten-free, grain-free) 30m

Low-Carb Salmon Broccoli Cakes

These tasty salmon cakes are perfect for meal prep and lunchboxes. These fish patties are low-carb, keto and Whole 30 approved!

5.4g
Net Carbs
35.8g
Protein
18.6g
Fat
341
kcal
Easy Keto Mackerel Patties (low-carb, paleo, whole 30) 20m

Easy Keto Mackerel Patties

These easy canned fish cakes are a great option when you don’t have any fresh protein in the fridge. They are perfect for lunchboxes or a simple keto dinner.

2.9g
Net Carbs
37.8g
Protein
34.8g
Fat
486
kcal
10d

Homemade Low-Carb Amaretto

This homemade Amaretto tastes just like the real deal. A delicious Italian liqueur made low-carb!

0.9g
Net Carbs
0g
Protein
0g
Fat
45
kcal
No-Churn Vanilla Strawberry Ice Cream (low-carb, keto, primal) 4h 20m

No-Churn Keto Vanilla & Strawberry Ice Cream

Luscious, soft sugar-free ice cream made in a few simple steps without an ice cream maker. A healthy low-carb treat for any occasion!

3.7g
Net Carbs
5.3g
Protein
22.2g
Fat
247
kcal
50m

Quick & Easy Baba Ganoush

This low-carb baba ganoush is packed with flavor and healthy fats. Charred and roasted eggplants blended with tahini sesame paste, fragrant herbs and warming spices.

3.8g
Net Carbs
2.2g
Protein
9.5g
Fat
114
kcal
30m

Low-Carb Salmon Stuffed Avocado

An easy keto dinner or lunch in just a few minutes. This easy low-carb meal is packed with heart-healthy fats, protein and potassium!

6.9g
Net Carbs
27.1g
Protein
34.4g
Fat
465
kcal
Creamy Key Lime Popsicles 4h

Low-Carb Key Lime Popsicles

These creamy low-carb popsicles taste like a frozen key lime pie. A refreshing summer treat made with healthy fats.

5.2g
Net Carbs
2.9g
Protein
25.9g
Fat
264
kcal
Keto Chocolate & Pecan Cookies 2h

Keto Chocolate & Pecan Cookies

These low-carb and gluten-free holiday cookies are the perfect basic cookie recipe that works with any topping or filling.

0.9g
Net Carbs
1.2g
Protein
6.2g
Fat
66
kcal
Keto Apple Cinnamon Snickerdoodles (low-carb, sugar-free, grain-free) 30m

Keto Apple Cinnamon Snickerdoodles

Soft and chewy keto snickerdoodle cookies with a tasty apple butter twist. Sugar-free, low-carb and diabetic-friendly dessert. You will never know there are no real apples in this recipe!

1.4g
Net Carbs
2.8g
Protein
9g
Fat
99
kcal
20m

The Best Keto Oreo Chaffles

Love Oreos? You can make these easy low-carb Oreo chaffles in less than 20 minutes. No cheese bits and no eggy taste!

4.4g
Net Carbs
10.6g
Protein
26g
Fat
297
kcal
Rich Keto Chocolate Cheesecake (low-carb, gluten-free, sugar-free) 2h 30m

Rich Keto Chocolate Cheesecake

Creamy no-bake chocolate cheesecake nested inside a crunchy grain-free crust and drizzled with dark chocolate. This dessert is any chocolate lover's dream - you'll want to make over and over again!

8.1g
Net Carbs
11.8g
Protein
52.1g
Fat
516
kcal
Keto Burger with Russian Slaw (low-carb, paleo) 15m

Keto Burger with Russian Slaw

A delicious burger is all about the fillings and toppings! These low-carb burgers are served with a crispy Russian slaw.

7.9g
Net Carbs
30.5g
Protein
55.4g
Fat
665
kcal
Quick Keto Mug Cheesecake (low-carb, primal, grain-free) 10m

Quick Keto Mug Cheesecake

The easiest low-carb cheesecake prepared in just 10 minutes. A healthy, sugar-free treat for one!

8.7g
Net Carbs
20.4g
Protein
52.5g
Fat
562
kcal
Low-Carb Earl Grey Panna Cotta (low-carb, sugar-free, paleo) 2h 20m

Low-Carb Earl Grey Panna Cotta

Deliciously creamy panna cotta delicately infused with earl grey tea and gently sweetened with natural low-carb sweetener.

2g
Net Carbs
3g
Protein
23.5g
Fat
235
kcal
15m

Low-Carb Mulled Wine

This low-carb mulled wine is the perfect festive drink for winter. With notes of spices like cloves, cinnamon, and star anise, along with oranges you’ll want to sip this concoction all winter long.

4.3g
Net Carbs
0.1g
Protein
0g
Fat
122
kcal
Keto Curried Spinach Paneer Skillet (low-carb, vegetarian, grain-free) 30m

Keto Curried Spinach Paneer Skillet

This tasty vegetarian low-carb dinner for two is easy to make with just a few ingredients. Soft paneer cheese and spinach dunked in creamy homemade curry simmer sauce.

8.6g
Net Carbs
27g
Protein
49.6g
Fat
588
kcal
Low-Carb Spinach & Mushroom Soup (keto, paleo, grain-free) 25m

Low-Carb Spinach & Mushroom Soup

This cozy autumn soup is ready in under 30 minutes and can be prepared with just a few common keto approved pantry staples!

7.5g
Net Carbs
6.5g
Protein
28.8g
Fat
314
kcal
Keto Spicy Chicken Satay (low-carb, paleo, grain-free) 20m

Low-Carb Spicy Chicken Satay

Deliciously juicy chicken tenders drizzled with creamy low-carb almond satay sauce and served with crunchy broccoli. An easy keto dinner recipe in just 20 minutes!

9g
Net Carbs
45.4g
Protein
35g
Fat
545
kcal
Easy Keto Chocolate Frosty (low-carb, primal, sugar-free) 45m

Easy Keto Chocolate Frosty

This homemade low-carb frosty is the easiest frozen keto dessert! It tastes just as delicious as Wendy's and only takes 30 minutes to freeze.

3.7g
Net Carbs
2.5g
Protein
34.8g
Fat
343
kcal
Keto Pumpkin Spice Latte (low-carb, paleo, vegan) 5m

Keto Pumpkin Spice Latte

This pumpkin spice latte is sugar-free and dairy-free. It's fueled with healthy fats that will enhance the fat-burning effects of the ketogenic diet!

4.9g
Net Carbs
2.8g
Protein
24.2g
Fat
236
kcal
No-Churn Cookies & Cream Ice-Cream (low-carb, keto, primal) 5h

No-Churn Keto Cookies & Cream Ice-Cream

This creamy no-churn keto ice-cream is made with homemade sugar-free condensed milk and pieces of chocolate cookies.

4.5g
Net Carbs
4g
Protein
37.1g
Fat
361
kcal
10m

Keto Mexican Spiced Mocha

This Mexican Spiced Keto Mocha blends bold coffee with warm spices like cinnamon and cayenne for a cozy, low-carb treat. Quick to make and easy to customize with different milk options, it's a perfect keto-friendly pick-me-up.

5.2g
Net Carbs
3.6g
Protein
31.7g
Fat
304
kcal
Bacon-Wrapped & Sausage-Stuffed Pork Tenderloin (low-carb, keto, paleo) 1h

Bacon Wrapped Sausage Stuffed Pork Tenderloin

This is the ultimate meat and bacon lover's recipe! Low-carb pork tenderloin stuffed with juicy grain-free sausage and wrapped in crispy bacon.

1.2g
Net Carbs
29.3g
Protein
53.8g
Fat
619
kcal