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No-Churn Keto Cookies & Cream Ice-Cream

  • Ready in 5h
  • 4.5 g net carbs
  • 361 kcal
  • Serves 12
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No-Churn Cookies & Cream Ice-Cream (low-carb, keto, primal)

Original recipe posted at SugarFreeMom.com as a guest post.

I haven't done any guest posting for a while and I was excited to share my new ice-cream recipe with the very talented Brenda of Sugar-Free Mom! I have always admired Brenda's blog because it's one of the best sources of healthy low-carb & primal recipes.

To make this creamy No-Churn Keto Cookies & Cream Ice-Cream, I combined two of my recipes: Keto & Paleo Condensed Milk and a keto chocolate cookie that I used to make truffles in my Fat Bombs Book. The big advantage of this recipe is that you won't need an ice-cream maker, it's a simple no-churn technique!

Step-by-step

  1. Prepare the Dairy-Free Keto Condensed Milk or Keto Condensed Milk. Let it cool down completely.

  2. While you prepare the condensed milk, make the chocolate cookie. Preheat the oven to 150 °C/ 300 °F (fan assisted), or 170 °C/ 340 °F (conventional).

  3. Place the almond flour, cacao powder, Erythritol, baking powder, and salt into a mixing bowl and combine well. Add the egg and coconut oil and mix with your hands. (Note: to get 1 tsp baking powder you can use 1/2 tsp cream of tartar + 1/4 tsp baking soda).

  4. Place the dough on a sheet of parchment paper, top with another sheet of parchment paper, and roll out, or simply use your hands to flatten it until about 1/4 inch (1/2 cm) thick, to create a large cookie.

  5. Transfer to a baking sheet and bake in the oven for 12-15 minutes or until crispy. Let the cookie cool to room temperature. The cookie will be soft at first but will crisp up as it cools down.

  6. Once cooled and crisped up, break the cookie into small pieces.

  7. Place a large container in the freezer. (I used an 8-inch/ 20 cm square baking dish lined with parchment paper. Any 9-10 cup container will work).

  8. In a bowl, whisk the cream until soft peaks form. Be careful not to over whisk it to avoid curdling.

  9. Gently fold the whipped cream into the cooled condensed milk. At first, add a few tablespoons to lighten the mixture, and then gently mix in the remaining whipped cream without deflating it. Mix in the cookie pieces (reserve some for topping).

  10. Remove the container from the freezer and spoon in the ice-cream mixture. Top with the reserved cookie pieces. Place in the freezer and freeze for 4-6 hours before serving. The ice cream can be stored in the freezer for up to 3 months.

    No-Churn Cookies & Cream Ice-Cream (low-carb, keto, primal)
No-Churn Keto Cookies & Cream Ice-Cream

Recipe

No-Churn Keto Cookies & Cream Ice-Cream

★★★★★4.5 (78 ratings)

This creamy no-churn keto ice-cream is made with homemade sugar-free condensed milk and pieces of chocolate ...

Hands on
30m
Overall
5h
Servings
12
4.5 g
Net carbs
4 g
Protein
37.1 g
Fat
361
kcal
PinRate

Ingredients

  • No-churn ice cream:
  • Chocolate cookie:

Instructions

  1. Prepare the Dairy-Free Keto Condensed Milk or Keto Condensed Milk. Let it cool down completely.

  2. While you prepare the condensed milk, make the chocolate cookie. Preheat the oven to 150 °C/ 300 °F (fan assisted), or 170 °C/ 340 °F (conventional).

  3. Place the almond flour, cacao powder, Erythritol, baking powder, and salt into a mixing bowl and combine well. Add the egg and coconut oil and mix with your hands. (Note: to get 1 tsp baking powder you can use 1/2 tsp cream of tartar + 1/4 tsp baking soda).

  4. Place the dough on a sheet of parchment paper, top with another sheet of parchment paper, and roll out, or simply use your hands to flatten it until about 1/4 inch (1/2 cm) thick, to create a large cookie.

  5. Transfer to a baking sheet and bake in the oven for 12-15 minutes or until crispy. Let the cookie cool to room temperature. The cookie will be soft at first but will crisp up as it cools down.

  6. Once cooled and crisped up, break the cookie into small pieces.

  7. Place a large container in the freezer. (I used an 8-inch/ 20 cm square baking dish lined with parchment paper. Any 9-10 cup container will work).

  8. In a bowl, whisk the cream until soft peaks form. Be careful not to over whisk it to avoid curdling.

  9. Gently fold the whipped cream into the cooled condensed milk. At first, add a few tablespoons to lighten the mixture, and then gently mix in the remaining whipped cream without deflating it. Mix in the cookie pieces (reserve some for topping).

  10. Remove the container from the freezer and spoon in the ice-cream mixture. Top with the reserved cookie pieces. Place in the freezer and freeze for 4-6 hours before serving. The ice cream can be stored in the freezer for up to 3 months.

Nutrition per serving, ¾ cup/ 3.5 oz/ 100 g

Carbs 5%Protein 4%Fat 91% of calories

Net carbs
4.5 g
Total carbs
9.3 g
Fiber
0.9 g
Sugars
2.1 g
Protein
4 g
Fat
37.1 g
Saturated fat
26 g
Calories
361 kcal
Sodium
97 mg · 4.2% RDA
Magnesium
53 mg · 13.2% RDA
Potassium
239 mg · 12% EMR
Nutrition by ingredient

Serving size 3/4 cup/ 3.5 oz/ 100 g

  • Gluten free
  • Nightshade free
  • Pork free
  • Coconut free
  • Fish free
  • Shellfish free
  • Beef free
  • Pescatarian
  • Vegetarian

Comments & ratings (8)

4.578 ratings
  • 5 ★54
  • 4 ★16
  • 3 ★4
  • 2 ★1
  • 1 ★3

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  1. Judy

    The ingredient list, the video, and the instructions don’t align. It mentions baking powder in one place and then baking soda in another. It mentions cream of tartar but that’s not listed in the ingredient list.

    1. Martina @ KetoDietAuthor

      I can see that there's one thing that may sound confusing. You can use gluten free baking powder or use two other ingredients that will work in the same way:
      1 tsp gluten free baking powder = 1/2 tsp cream of tartar + 1/4 tsp baking soda
      I'll make sure to clarify that in the notes. I hope this helps!

      1. Judy

        Yes it does - thank you!

  2. Yve

    Just making this now and all of the components are tasting great. I'm an experienced baker so it didn't throw me but you might want to check the recipe. You have different ingredients in the list for the cookie mix and the instructions for the cookie mix. E.g. you have cream of tartar and baking soda in the instructions but baking powder in the ingredients list. I have an ice cream churner so I'm going to try half in that and half with your pan method. I'm also going to put in a little bit of coconut liquor as it keeps ice cream from freezing too hard. Obviously I'll be adding those calories in! Thanks.

    1. Martina @ KetoDietAuthor

      Thank you for noticing! I think I know where this typo came from. I use a combination of cream of tartar and baking soda to replace baking powder in recipes (1/4 tsp baking soda + 1/2 tsp cream of tartar for every teaspoon of baking powder), or sometimes I just use gluten free baking powder. I'll make sure it's fixed!

  3. Daniela Ortu

    I love this recipe. Perfect for summer

  4. Wenchypoo

    Can I substitute coconut milk (or coconut cream) for the whipping cream? I'm dairy intolerant.

    1. Martina @ KetoDietAuthor

      I think you can do that - at least that's what I've done in similar recipes and it was fine. You can use whipped coconut cream instead. I just think that the ice-cream will not be as airy as with regular whipped cream.

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