Keto Recipes

SuperFood Keto Soup

This creamy low-carb soup is packed with flavor and goodness from spinach, watercress and cauliflower.

Low-Carb "Potato" Salad

This tasty low-carb side salad is based on a traditional Czech and German style potato salad. No potatoes needed!

Smoked Salmon Mousse Bites

These easy salmon fat bombs are made with just 5 ingredients. Serve with low-carb crackers or crispy lettuce leaves.

Low-Carb & Keto Naan Bread

This low-carb Indian style flatbread is soft inside and crispy on the outside. With just 2 grams of net carbs it's the perfect side dish to curries and creamy stews.

Foolproof Homemade Coconut Butter

An easy foolproof method to making coconut butter (coconut manna) at home. A healthy sugar-free, high-fat ingredient for low-carb cooking.

Low-Carb Zucchini Fritters

These keto-friendly zucchini fritters are gluten-free and ideal for the keto diet.

Sugar-Free Salmon Gravlax

Easy and healthy way to make Scandinavian cured salmon flavored with fresh dill, lemon zest and white pepper!

Keto & Primal Soul Bread

Low-carb, keto and Atkins approved white bread. It's nut-free and super so easy to make!

Smoked Salmon Keto Mini Quiches

A healthy grain-free quiche recipe made with smoked salmon, broccoli, cheese and herbs. Quick and easy to prepare meal that is ideal for lunchboxes!

Crunchy Nut-Free Keto Cinnamon Cereal

Fluffy Keto Strawberry Cream

A light and airy low-carb dessert bursting with fresh strawberry flavor and made with just 5 ingredients. It's made with gut-healing gelatin and tastes like crustless no-bake keto cheesecake!

How To Make Chicken Cracklings

Deliciously crunchy chicken skins made at home. A healthy low-car snack you can make at home.

Keto Garlic Parmesan Chicken Wings

Crispy low-carb chicken wings flavored with fresh garlic, parmesan cheese and parsley. A fun keto appetizer for your Super Bowl Party!

Low-Carb Raspberry Lemon Loaf

This simple low-carb raspberry lemon cake is moist and fluffy and topped with sugar-free lemon glaze.

The Best Low-Carb Homemade Beef Jerky

The best low-carb beef jerky made at home with no dehydrator, no sugar and no nasties. The perfect travel-friendly keto snack!

Homemade Low-Carb Zucchini Pickles

These low-carb pickled zucchini slices are crunchy, tangy, a bit sweet and have a lovely spiced undertone. They are keto, paleo & vegan.

Low-Carb Daiquiri Cocktail

A classic rum and lime cocktail made low-carb!

Keto Chili-Lime Crispy Chicken Wings

Crunchy chicken wings dipped in sweet low-carb chili-lime sauce. The best method for ultra crispy chicken wings you will want to make over and over again!

The Best Low-Carb Holiday Stuffing

Low-Carb Candied Yams with Marshmallows

A healthy low-carb take on a classic American recipe. With these you can stay keto even during the Holiday season and Thanksgiving!

Keto Chocolate Chip Mint Cookies

Low-carb chocolate cookies with a soft fudgy center that tastes like brownies! This decadent holiday treat can be prepared in just 20 minutes.

How To Make Tigernut Milk and Tigernut Flour

A foolproof method to making tigernut milk and flour at home. A great alternative to those who can't have dairy, nut or coconut milk.

Rosemary & Parmesan Keto Crackers

Easy low-carb and gluten-free crackers. Serve with cheesy dips or guacamole. A healthy keto snack to pack in your lunchbox!

Keto Chocolate Caramel Slice

This healthy sugar-free caramel slice tastes just like the real deal. All of the flavor and none of the carbs. It’s like no-bake Millionaire's Shortbread!