Keto Recipes

Keto Spinach & Feta Crustless Quiche

This crustless quiche is grain-free, nut-free, vegetarian and low-carb. A healthy keto recipe ideal for meal prep and lunchboxes!

Cheesy Low-Carb Tuna Casserole

Easy high-protein keto dinner casserole made with just 5 ingredients! Juicy tuna and low-carb veggies covered in creamy homemade cheese sauce and baked with melty cheese.

Super Simple Keto Coleslaw

My go-to recipe for simple, delicious coleslaw in just 5 minutes. A healthy side salad recipe to go with any protein for a complete keto dinner.

Homemade Low-Carb Graham Crackers

These crunchy homemade graham crackers taste amazing and make the perfect base for a keto cheesecake. They are low in carbs, sugar-free and healthier than store bought!

Everything Bagel Deviled Eggs

These low-carb Everything Bagel Deviled Eggs are a fun twist on traditional deviled eggs. The perfect party appetizer!

Oven Baked Keto Southern Fried Chicken

Healthy grain-free chicken drumsticks marinated in herbs, coated in gluten-free and zero-carb breading. A comforting American classic without frying!

Low-Carb Thai Hot and Sour Shrimp Soup

This low-carb spicy Thai soup is made with a fantastic and incredibly flavorful shrimp broth, which is made from fresh shrimp shells and other aromatics.

Keto Avocado Toasts Three Ways

Looking to spice up your lunchtime sandwiches? This medley of Easy Keto Toasts offers flavours to suit both meat eaters and vegetarians!

Chewy Keto Chocolate Chip Granola Bars

The best keto granola bars! These high-protein breakfast bars are the perfect shelf-stable and travel-friendly snack. They are nutty, chewy, gooey, and packed with flavor.

Crunchy Low-Carb Kale Crackers

Easy Keto Sausage & Veg Skillet

A tasty low-carb breakfast or dinner made in less than 20 minutes. Cauliflower rice and kale cooked in ghee and topped with gluten-free sausages.

Keto Pumpkin Spiced Granola

This low-carb granola is a great breakfast option and a travel-friendly keto snack packed with healthy fats and protein.

Bacon-Wrapped Brussels Sprouts with Dijon Glaze

The perfect side dish or appetizer for Christmas and Thanksgiving. Even the usual sprout haters will love these bacon-wrapped Brussels sprouts brushed with sweet mustard sauce!

Keto Mexican Horchata Smoothie

All of the flavor of your favorite Mexican beverage in one nutritious low-carb smoothie!

Low-Carb Homemade Turkey Jerky

This is an easy recipe for low-carb turkey jerky made at home with no dehydrator, no sugar and no nasties. The perfect travel-friendly keto snack!

5 Ingredient Keto Lemon Cookies

The easiest low-carb cookies made with just 5 ingredients in just 20 minutes. This treat is gluten-free, dairy-free and diabetic friendly!

Keto Crab Cakes with Lemon Sour Cream Dip

These quick ad easy to make low-carb and gluten-free crab cakes are perfect for healthy lunch boxes!

Keto Omelet Wrap with Salmon & Avocado

Super simple all-day breakfast low-carb omelet wrap filled with smoked salmon, avocado and cream cheese.

Low-Carb Rosemary & Garlic Eggplant Chips

Thin oven-baked eggplant slices infused with melted butter, garlic and rosemary.

Spicy Beef Keto Hot Pockets

Spicy beef and spinach wrapped in the easiest grain-free and low-carb dough and baked to perfection.

Keto Korean Chicken Wings

These Keto Korean Chicken Wings have so much flavor! Cooked in a skillet the wings get perfectly crispy before they get doused in a tangy korean style hot sauce.

Classic Tricolore Salad

Traditional Italian-style summer salad made with sweet tomatoes, creamy avocado, mozzarella, olives and pesto.

Homemade Almond & Cashew Butter

Deliciously creamy homemade nut butter made with roasted almonds and cashews. A healthier alternative to peanut butter.

Low-Carb Pesto Egg Muffins

Super simple keto egg muffins made with just a few common ingredients. Ideal for meal prep and lunch boxes!