Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
6h
Your go-to easy guide for making bone broth. From choosing ingredients and cooking methods to storage tips and creative uses, this guide covers everything you need to know about bone broth—perfect for keto, fasting, and beyond.
1h
This low-carb cauliflower cheese is a delicious and easy comfort-food dish. A healthier take on a traditional macaroni cheese.
25m
A tasty one-pot meal that requires minimum prep time. This low-carb chicken fajita soup is a healthy and comforting meal to warm you up on a cool fall day.
30m
Quick and easy low-carb soup made in a pressure cooker with just a few common ingredients. A tasty low-carb meal prepared in just half an hour!
4h
1h 15m
This delicious casserole is diabetic-friendly and perfect for batch cooking. Bacon, cheese, rutabaga and green onions make the perfect low-carb side dish!
1h
A classic American casserole made low-carb! We've got zero-carb pasta combined with cauliflower, all baked with the creamiest cheese sauce, keto bread crumbs and grated cheese.
50m
This easy one-pot recipe made with broccoli and cheese is great as a low-carb side or vegetarian keto dinner.
1h 5m
This low-carb stuffing features the traditional flavours of pork and sage but with festive hints of cranberry and macadamia.
40m
This tasty low-carb vegetarian meal is packed with flavor and healthy fats! Serve as a side or light lunch.
2h
Here's a step-by-step guide to homemade chicken stock or bone broth in a few simple steps by using the Instant pot. Tips for pressure cooker, Dutch oven or crockpot included!
45m
Easy Brussels sprouts casserole baked with cream, Swiss cheese and Italian bacon. A tasty low-carb side packed with flavor!
1h 15m
An easy one pot low-carb vegetarian casserole made with chunky vegetables baked with the creamiest grain-free cheese sauce.