Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
1h
This grain-free dough is so versatile! Perfect for tortilla bowls, tacos shells, nachos, breadsticks and even pizza crust. You won't even know it's low-carb!
1h
These crispy low-carb crackers are nut-free, grain-free, dairy-free, egg-free and perfect for healthy snacking. A crunchy keto snack ideal for lunchboxes.
45m
Easy bite-sized keto snacks made with boiled eggs, heart-healthy mayonnaise, and rolled in crispy bacon.
20m
10m
This easy mug muffin is low-carb, egg-free and grain-free. Add any toppings for a simple breakfast meal in less than 10 minutes.
6h
20m
This keto-friendly version of the Chinese take-out classic is so much healthier than the original. It features turmeric, a powerful adaptogen that’s immune-boosting, antioxidant, and anti-inflammatory.
1h 20m
20m
With the holiday season just around the corner, these nuts are perfect little gifts to make.
1h 15m
These healthy traditional Italian almond cookies are grain-free, sugar-free and so easy to make!
10m
This traditional Greek salad also known as horiatiki will take you back to your Greek holidays!
20m
This keto cheesy tomato soup combines the flavors of grilled cheese and tomato soup in one rich, creamy bowl! Ready in under 20 minutes, it’s perfect for meal prep and cozy winter meals.
1h
These crispy grain-free and low-carb crackers taste just like the real deal! Serve with healthy high-fat dips.
40m
Homemade keto-friendly protein shake made with clean whole foods. Travel-friendly dry mix with no nasties, no artificial coloring and no sugar!
20m
This low-carb Instant Pot Clam Chowder is just like your favorite complete with a stellar keto potato substitute - turnips!
15m
The best way to make chaffles that are crispy on the outside and soft inside. No cheese bits and no eggy taste! The master chaffle recipe that can be used to make sandwiches, burgers and more.
2h
Ditch the sugar and additive laden protein snacks. It's so easy to make you own bite-sized protein balls using with whole foods!
25m
The best way to make sweet chaffles that are crispy on the outside and soft inside. No cheese bits and no eggy taste!
30m
These quick and easy to prepare low-carb mini quiches are the perfect keto meal on the go.
6h
Deliciously crunchy pork rinds made at home using just two ingredients. No nasties, no carbs, no vegetable oils!
2h
These easy salmon fat bombs are made with just 5 ingredients. Serve with low-carb crackers or crispy lettuce leaves.
10m
An easy foolproof method to making coconut butter (coconut manna) at home. A healthy sugar-free, high-fat ingredient for low-carb cooking.
10m
These keto-friendly zucchini fritters are gluten-free and ideal for the keto diet.
2d
Easy and healthy way to make Scandinavian cured salmon flavored with fresh dill, lemon zest and white pepper!