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Low-Carb Parmesan Chicken (low-carb, keto, grain-free) 45m

Low-Carb Parmesan Chicken

Deliciously tender keto-friendly chicken breasts covered in grain-free Parmesan breading and baked until golden and crispy.

1.5g
Net Carbs
49.4g
Protein
24.8g
Fat
454
kcal
Keto Raspberry Chia Jam (low-carb, keto, paleo, sugar-free) 20m

Sugar-Free Raspberry Balsamic Chia Jam

Sugar-free raspberry chia jam sweetened with natural low-carb sweetener and sweet-tangy balsamic vinegar.

1.1g
Net Carbs
0.4g
Protein
0.3g
Fat
11
kcal
Tandoori Chicken Kebabs (low-carb, keto, primal) 12h

Low-Carb Tandoori Chicken Kebabs

Tasty Indian-style kebabs infused in homemade curry-yogurt marinade and grilled with zucchini ribbons and red onion. Perfect for summer barbecues!

7.4g
Net Carbs
43.9g
Protein
20.8g
Fat
404
kcal
Cheesy Jalapeño Fat Bombs (low-carb, keto, primal/ paleo) 2h 15m

Mocha Ice Cream Bombs

Being a serious coffee lover, I’m a huge fan of these creamy fat bombs, in which sweetened mascarpone cheese is dosed with coffee and chocolate before being swathed in—you guessed it—even more rich dark chocolate.

1.5g
Net Carbs
1.9g
Protein
12.8g
Fat
127
kcal
20m

Keto Crack Slaw - Egg Roll in a Bowl

This one-pan keto dinner is high in protein, low in carbs, and comes together in under 20 minutes. A simple recipe you’ll want on repeat. No wrapper needed!

7.6g
Net Carbs
23.6g
Protein
36.2g
Fat
462
kcal
2h

Keto Chocolate Ganache Gingerbread Truffles

These easy low-carb Gingerbread Ganache Truffles are perfectly smooth on the inside, spiced delicately with cinnamon and ginger, and encased in a crisp sugar-free chocolate shell.

3.1g
Net Carbs
2.1g
Protein
15.9g
Fat
158
kcal
30m

5 Ingredient Keto Chocolate Chip Cookies

Here's a healthy cookie recipe to make other cookies jealous! These delicious chocolate chip cookies are guilt free, so easy to make and low in carbs.

2.3g
Net Carbs
3.3g
Protein
15.3g
Fat
157
kcal
Cream of Broccoli & Coconut Soup (low-carb, paleo, keto, vegan) 30m

Low-Carb Cream of Broccoli & Coconut Soup

This soup is packed with flavour, rich, creamy and perfect for summer. It's also ideal if you're tailoring your keto diet to include more vegan or vegetarian recipes.

8g
Net Carbs
4.8g
Protein
29.5g
Fat
313
kcal
2h

Soft & Creamy Keto Mocha Coffee Ice Cream

Keto ice cream for coffee lovers! The creamiest, silkiest keto ice cream that tastes like frozen mocha. Smooth and soft ice cream with no sugar.

4g
Net Carbs
3.7g
Protein
41g
Fat
412
kcal
10m

Sugar-Free Dalgona Coffee

Deliciously light and fluffy sugar-free whipped coffee served over iced almond milk. A quick step-by-step guide to the Korean dalgona coffee. An easy refreshing low-carb coffee beverage for hot summer days!

3.5g
Net Carbs
1.3g
Protein
2.2g
Fat
38
kcal
Keto Orange Chicken (low-carb, paleo) 20m

Low-Carb Orange Chicken

A classic restaurant favorite made low-carb! This tasty chicken dish is sugar-free, keto and paleo. Best served with cauliflower rice.

5.2g
Net Carbs
28.6g
Protein
21.1g
Fat
334
kcal
Low-Carb One-Pot Mexican Cauli-Rice (keto, paleo, grain-free) 35m

Low-Carb One-Pot Mexican Cauliflower Rice

This low-carb Mexican-style chorizo cauliflower rice is a great side for grilled meat, tacos and all your Mexican favorites.

6.7g
Net Carbs
9.1g
Protein
16.8g
Fat
223
kcal
Cheesy Low-carb Risotto 20m

Cheesy Low-Carb Risotto

A healthy twist on a classic Italian dish. This vegetarian keto risotto is packed with flavor and won't spike your blood sugar!

8.1g
Net Carbs
16.8g
Protein
28.8g
Fat
367
kcal
Chewy Keto Eggless Cookies (low-carb, grain-free, sugar-free) 45m

Chewy Keto Eggless Cookies

These keto chocolate chip cookies are sweet and chewy, just like the real deal but with none of the sugar! Easy low-carb cookies made with just a few ingredients.

2.2g
Net Carbs
3g
Protein
14.2g
Fat
145
kcal
45m

Low-Carb Pork & Sage Pot Pie

These individual low-carb pot pies are made with our easy 2-ingredient grain-free dough and filled with pork, sage, mustard and onion wrapped in the creamiest keto gravy.

6.5g
Net Carbs
39.5g
Protein
30.9g
Fat
471
kcal
25m

Low-Carb Nutella Pie Crust

This easy 5 ingredient chocolate hazelnut pie crust is so delicious and versatile! The perfect base for sugar-free chocolate custard, whipped cream or dark chocolate ganache.

2.8g
Net Carbs
4.4g
Protein
20g
Fat
204
kcal
40m

Low-Carb Roasted Zucchini Hummus

Roasted zucchini makes a great low-carb and paleo alternative to chickpeas as the basis of this deliciously creamy vegan keto hummus.

2.7g
Net Carbs
2.2g
Protein
14.9g
Fat
152
kcal
Low-Carb Carrot, Zucchini & Lemon Curd Poke Cake (low-carb, gluten-free, primal) 6h

Low-Carb Carrot & Lemon Curd Poke Cake

A moist low carb carrot poke cake baked in your crockpot. This is the perfect sugar-free, gluten-free and keto dessert to welcome the Holiday season!

5.4g
Net Carbs
10.9g
Protein
39.1g
Fat
417
kcal