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Keto Chicken Fajitas

  • Ready in 1h
  • 5.6 g net carbs
  • 423 kcal
  • Serves 6
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Chicken Fajitas (low-carb, keto, paleo)

Have you tried chicken fajitas? It's a great keto meal that takes no more than 30 minutes to prepare!

Fajitas are traditionally made with seared skirt steak that is cooked medium-rare and sliced into thin strips. When you use chicken instead of beef, it gets even easier because you don't need to worry about overcooking it. You simply slice the chicken breasts into thin strips and marinate them in spices, lime juice & olive oil. Then you pan-sear them and serve with charred vegetables.

I used my Keto Tortillas to wrap the fajitas. If you haven't tried them yet, these tortillas are a game changer for everyone following the ketogenic diet. They are perfect for wraps, easy to make and so versatile. In fact, I use the same dough for tacos, tortilla chips, breadsticks and even pizza crust.

You can make the tortillas plain or add spices such as garlic powder, paprika or cumin. It's one of the recipes I make on a regular basis and even my non keto friends love them! I wanted to show you how easy it is to make them so I created this quick video - I hope you like it :-)

Step-by-step

  1. Start by marinating the chicken. Slice the chicken breasts into about 1/2-inch (1 cm) thin strips. Place the chicken into a bowl and add all the marinating spices: minced garlic, dried oregano, ground cumin, paprika, chipotle chile powder, salt, olive oil and lime (or lemon) juice.

    Chicken Fajitas (low-carb, keto, paleo)
  2. Mix until the chicken is covered from all sides, cover the bowl with a cling film and marinate for 30-60 minutes (or overnight in the fridge). When ready for cooking, remove from the fridge and discard the marinade (you need to remove any excess moisture before cooking the chicken strips in the pan).
    Start by cooking the vegetables. Peel and slice the onion and slice the peppers. Heat a large pan or casserole dish greased with 2 tablespoons of ghee over a medium-high heat. Once hot, add the sliced onion and peppers.

    Chicken Fajitas (low-carb, keto, paleo)
  3. Cook until crisp-tender and lightly charred for 5-8 minutes. Use tongs or spatula to toss the peppers every couple of minutes while cooking. When done, transfer the peppers into a bowl and set aside.
    Keep the heat on medium-high. Grease the pan with the remaining 2 tablespoons of ghee and add the chicken slices.

    Chicken Fajitas (low-carb, keto, paleo)
  4. Cook for 4-6 minutes until lightly browned, flipping half way through. Return the cooked peppers to the pan and heat through for just 30-60 seconds. Then, take off the heat.

    Chicken Fajitas (low-carb, keto, paleo)
  5. Serve with Keto Tortillas and any preferred toppings ...

    ... sliced avocado or Guacamole, chopped tomatoes or Salsa, shredded cheese, sour cream, lime wedges and cilantro.

    Enjoy!

    Chicken Fajitas (low-carb, keto, paleo)Chicken Fajitas (low-carb, keto, paleo)Chicken Fajitas (low-carb, keto, paleo)
Keto Chicken Fajitas

Recipe

Keto Chicken Fajitas

★★★★☆4.3 (75 ratings)

Have you tried chicken fajitas? It's a great keto meal that takes no more than 30 minutes to prepare!

Hands on
20m
Overall
1h
Servings
6
5.6 g
Net carbs
28.5 g
Protein
29.2 g
Fat
423
kcal
PinRate

Ingredients makes 6 servings

  • Marinated chicken:
  • Note

    if you don't have ghee, use duck fat, goose fat, lard or coconut oil. You can learn more about healthy fats in this post.

  • Stir-fried vegetables:
  • Tortillas + optional toppings:
  • Note

    Tortillas are included in the nutrition facts - optional ingredients are not included.

Instructions

  1. Start by marinating the chicken. Slice the chicken breasts into about 1/2-inch (1 cm) thin strips. Place the chicken into a bowl and add all the marinating spices: minced garlic, dried oregano, ground cumin, paprika, chipotle chile powder, salt, olive oil and lime (or lemon) juice.

  2. Mix until the chicken is covered from all sides, cover the bowl with a cling film and marinate for 30-60 minutes (or overnight in the fridge). When ready for cooking, remove from the fridge and discard the marinade (you need to remove any excess moisture before cooking the chicken strips in the pan).
    Start by cooking the vegetables. Peel and slice the onion and slice the peppers. Heat a large pan or casserole dish greased with 2 tablespoons of ghee over a medium-high heat. Once hot, add the sliced onion and peppers.

  3. Cook until crisp-tender and lightly charred for 5-8 minutes. Use tongs or spatula to toss the peppers every couple of minutes while cooking. When done, transfer the peppers into a bowl and set aside.
    Keep the heat on medium-high. Grease the pan with the remaining 2 tablespoons of ghee and add the chicken slices.

  4. Cook for 4-6 minutes until lightly browned, flipping half way through. Return the cooked peppers to the pan and heat through for just 30-60 seconds. Then, take off the heat.

  5. Serve with Keto Tortillas and any preferred toppings ...

    ... sliced avocado or Guacamole, chopped tomatoes or Salsa, shredded cheese, sour cream, lime wedges and cilantro.

    Enjoy!

Nutrition per serving

Carbs 6%Protein 29%Fat 65% of calories

Net carbs
5.6 g
Total carbs
13.2 g
Fiber
7.6 g
Sugars
4.4 g
Protein
28.5 g
Fat
29.2 g
Saturated fat
10 g
Calories
423 kcal
Sodium
676 mg · 29.4% RDA
Magnesium
115 mg · 28.8% RDA
Potassium
743 mg · 37.2% EMR
Nutrition by ingredient
Per servingNet carbsProteinFatkcal
Chicken, breast (without skin, raw)0 g22.5 g2.6 g120
Garlic, fresh0.2 g0 g0 g1
Oregano, dried0 g0 g0 g0
Cumin, ground0.1 g0 g0 g1
Paprika, spices0 g0 g0 g1
Chile (chili) powder, spices (ancho, chipotle, Mexican chile powder)0 g0 g0 g1
Salt, pink Himalayan rock salt0 g0 g0 g0
Olive oil, extra virgin0 g0 g2.3 g20
Lime juice, fresh0.2 g0 g0 g1
Ghee0 g0 g5 g45
Onion, brown (yellow), raw1.2 g0.2 g0 g7
Peppers, green bell, fresh0.8 g0.2 g0 g5
Peppers, red bell, fresh0.8 g0.2 g0.1 g6
Peppers, orange bell, fresh0.8 g0.2 g0.1 g6
Ghee0 g0 g5 g45
Best Keto & Paleo Tortillas (KetoDiet blog)1.6 g5.1 g14 g165
Total5.6 g28.5 g29.2 g423
  • Gluten free
  • Dairy free
  • Pork free
  • Avocado free
  • Fish free
  • Shellfish free
  • Beef free

Comments & ratings (7)

4.375 ratings
  • 5 ★38
  • 4 ★24
  • 3 ★11
  • 2 ★0
  • 1 ★2

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  1. Alex Marshall

    Hi, how long do these keep for as it is just me who will be eating them? I could make less but some of the measurements would be a little off.

    1. Martina @ KetoDietAuthor

      I'm sorry for the late response! They will keep for 4-5 days in the fridge. The tortillas will keep for up to about a week - or you can freeze them for up to 6 months.

  2. frank

    You can also lower the carbs by just using lettuce leaf or other vegetable shell in place of the tortilla

  3. Lauren

    Hi Martina,
    So is one serve just one fajita? So 480cals and 13g total carbs per fajita? 😢

    1. Martina @ KetoDietAuthor

      Yes it is one per serving but they are quite filling 😊 I only needed one and my partner had two. There are just about 6 g of net carbs per serving (here's why I count "net", especially when the carbs are from vegetables: Total Carbs or Net Carbs: What Really Counts?). There is less than 480 kcal because you won't eat all the olive oil (part is discarded) - I'll fix that and count it only partially. This, in fact will also have an impact on the carb count as part of the spices are discarded as well.

  4. Pat H

    Make them every few weeks as love them. I hope you are making another cookbook as over halfway through this one.

    1. Martina @ KetoDietAuthor

      Thank you so much! Yes, I've been working on a couple more cookbooks - this is the next one, it will be out next spring 😊 instagram.com/p/BH8PZx0D3qz

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