1h
How To Make Mexican Chili Paste
This easy homemade Mexican chili paste is packed with flavor. It's ideal for marinating meat & veggies and making soups, dressings & dips.
- 1.3g
- Net Carbs
- 0.4g
- Protein
- 2.2g
- Fat
- 27
- kcal
Keto Recipes
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
Recipes
1h
1h 10m
Keto Buffalo Chicken Casserole
This easy low-carb chicken casserole recipe is a hearty keto meal the whole family will love. Enjoy the convenience of a keto-friendly one-pot meal with all of the flavor of buffalo chicken and none of the carbs!
- 8.8g
- Net Carbs
- 35.6g
- Protein
- 29.6g
- Fat
- 442
- kcal
1h 15m
Bacon Wrapped & Cheese Stuffed Burgers
The ultimate keto burgers stuffed with cheese, vegetables, homemade mustard and ketchup, all wrapped in crispy bacon!
- 5.2g
- Net Carbs
- 46.1g
- Protein
- 60.6g
- Fat
- 767
- kcal
25m
Cheesy Low-Carb Tuna Casserole
Easy high-protein keto dinner casserole made with just 5 ingredients! Juicy tuna and low-carb veggies covered in creamy homemade cheese sauce and baked with melty cheese.
- 5.8g
- Net Carbs
- 29.6g
- Protein
- 22.6g
- Fat
- 342
- kcal
1h 30m
Low-Carb Chicken Seekh Kebabs
These easy Iranian style chicken kebabs are packed full of flavor. You can make them in the oven, on the stove or even on the grill!
- 2.7g
- Net Carbs
- 29.4g
- Protein
- 10.8g
- Fat
- 234
- kcal
45m
Keto Reuben Cabbage Rolls
These easy keto-friendly Reuben Cabbage Rolls are a great weeknight dinner option with just 5 ingredients!
- 6.2g
- Net Carbs
- 26.9g
- Protein
- 36.4g
- Fat
- 466
- kcal
35m
Creamy Low-Carb Chicken Chasseur
There is nothing more comforting on a chilly night that sitting down to a bowl of rich, warm Chicken Chasseur. This recipe is low-carb, keto, primal, and offers a dairy-free option.
- 5.2g
- Net Carbs
- 32.3g
- Protein
- 23.9g
- Fat
- 425
- kcal
1h
Pan Seared Liver with Smoked Bacon
This low-carb & paleo dish uses smoky bacon and savoury herbs to balance and enhance the liver, resulting in a delicious keto-friendly gravy.
- 5.4g
- Net Carbs
- 38.8g
- Protein
- 21g
- Fat
- 376
- kcal
20m
Goat Cheese Stuffed Burgers with Caramelized Onion
These juicy low-carb & keto burgers have a melty cheese surprise hidden inside! They are served with crispy salad instead of buns and topped with sweet caramelised onion.
- 7.5g
- Net Carbs
- 48.9g
- Protein
- 69g
- Fat
- 857
- kcal
45m
Keto Mexican Kale Frittata
This low-carb frittata requires minimum prep time and a few common ingredients: spicy Mexican chorizo, onions, garlic, eggs, cheese and dark leaf kale.
- 3g
- Net Carbs
- 18.2g
- Protein
- 21.5g
- Fat
- 285
- kcal
20m
Low-Carb Spicy Chicken Satay
Deliciously juicy chicken tenders drizzled with creamy low-carb almond satay sauce and served with crunchy broccoli. An easy keto dinner recipe in just 20 minutes!
- 9g
- Net Carbs
- 45.4g
- Protein
- 35g
- Fat
- 545
- kcal
13h
Low-Carb BBQ Roasted Almonds
These crunchy barbecue spiced almonds are perfect for healthy low-carb snacking and travelling.
- 4.1g
- Net Carbs
- 7.9g
- Protein
- 19.8g
- Fat
- 230
- kcal
20m
Extra Crispy Chicken with Lemon & Thyme
The best way to cook boneless chicken thighs to perfection. Crispy skin with tender, juicy meat, and best of all - no oven needed!
- 1g
- Net Carbs
- 28.2g
- Protein
- 61.3g
- Fat
- 676
- kcal
1h
Keto Chicken Spinach & Artichoke Casserole
Creamy keto chicken casserole with spinach, artichokes, and melty cheese. Easy to make with pantry and freezer staples, this low-carb comfort food is perfect for busy weeknights or meal prep.
- 6.7g
- Net Carbs
- 43g
- Protein
- 31.5g
- Fat
- 499
- kcal
1h 45m
Keto Slow Cooker Breakfast Casserole
This easy low-carb breakfast casserole is perfect for batch cooking. Minimum prep time with maximum flavour!
- 4g
- Net Carbs
- 22.9g
- Protein
- 22.2g
- Fat
- 313
- kcal
15m
The Best Ever DIY Taco Sauce
The easiest homemade taco sauce in just 15 minutes. A healthy low-carb & sugar-free recipe that will transform your keto dinner.
- 0.6g
- Net Carbs
- 0.2g
- Protein
- 0.1g
- Fat
- 4
- kcal
35m
Low-Carb Pink Sauerkraut Side Salad
Traditional Czech salad made with fermented cabbage, horseradish and mayonnaise. A simple low-carb, gut-healthy side that is best served with roast pork, steak or sausages!
- 3.6g
- Net Carbs
- 1.9g
- Protein
- 16.6g
- Fat
- 179
- kcal
40m
Roast "Notatoes" with Garlic and Feta
This tasty low-carb vegetarian meal is packed with flavor and healthy fats! Serve as a side or light lunch.
- 7.1g
- Net Carbs
- 5.7g
- Protein
- 14.7g
- Fat
- 186
- kcal
1h
Low-Carb Brie & Sausage Casserole
An easy low-carb dinner or breakfast meal for busy weeknights. Sausage meat browned on a skillet with caramelized onions and then baked with parmesan-mustard eggs, green beans and creamy brie topping.
- 5.3g
- Net Carbs
- 27.2g
- Protein
- 36.9g
- Fat
- 470
- kcal
1h 35m
Spiced Duck & Brussels Sprout Tray Bake
A super simple low-carb sheet pan dinner recipe made with crispy duck marinated in spices and Brussels sprouts.
- 8.4g
- Net Carbs
- 27.9g
- Protein
- 38.2g
- Fat
- 499
- kcal
15m
Creamy Red Cabbage Coleslaw
Creamy coleslaw made with red cabbage, carrot, onion, mayo and seasoning. An easy low-carb side dish prepared in under 15 minutes!
- 7g
- Net Carbs
- 2g
- Protein
- 34.5g
- Fat
- 345
- kcal
30m
Butterflied Chicken Drumsticks with Chimichurri Sauce
Do you want ultra crispy chicken drumsticks? Butterflied chicken drumsticks cooked in the air fryer are the perfect solution!
- 3g
- Net Carbs
- 27.8g
- Protein
- 48.6g
- Fat
- 572
- kcal
45m
Low-Carb Brussels Sprouts Casserole
Easy Brussels sprouts casserole baked with cream, Swiss cheese and Italian bacon. A tasty low-carb side packed with flavor!
- 9.9g
- Net Carbs
- 14.6g
- Protein
- 26.4g
- Fat
- 344
- kcal
1h
Low-Carb Thai Chicken Skewers
Tasty Asian-style meat skewers marinated in homemade curry paste, coconut milk and cilantro, and then grilled with bell peppers, zucchini and onion wedges. A tasty meal not just for summer barbecues!
- 9.6g
- Net Carbs
- 31.4g
- Protein
- 28.3g
- Fat
- 430
- kcal