Keto Recipes

Low-Carb Rice Pudding

This healthy sugar-free and grain-free rice pudding tastes like the real deal. All of the flavor of your favorite childhood treat with none of the carbs!

Keto Breakfast Casserole with Bacon & Eggs

Easy keto breakfast casserole with bacon, eggs, and spinach. Perfect for meal prep, low-carb, and gluten-free.

Easy Keto Cheese Garlic Pizza

Super simple thin crust low-carb pizza made with just 4 common ingredients. Just like the real deal!

Easy Low-Carb Chicken Stir-Fry

This quick and easy one-pot meal makes a great midweek keto dinner. Asian-inspired stir-fry with crunchy vegetables, chilies ginger, garlic and chicken.

Low-Carb Slow Cooker Queso Blanco

This deliciously creamy low-carb queso blanco requires minimum prep time. Easy Mexican keto cheese sauce or dip made in a crockpot!

Zero-Carb Noodle Alfredo

Enjoy this quick and easy Noodle Alfredo in just 15 minutes. A tasty comforting dish ideal for a very low-carb ketogenic diet.

Keto Spinach & Feta Crustless Quiche

This crustless quiche is grain-free, nut-free, vegetarian and low-carb. A healthy keto recipe ideal for meal prep and lunchboxes!

Cheesy Low-Carb Tuna Casserole

Easy high-protein keto dinner casserole made with just 5 ingredients! Juicy tuna and low-carb veggies covered in creamy homemade cheese sauce and baked with melty cheese.

Super Simple Keto Coleslaw

My go-to recipe for simple, delicious coleslaw in just 5 minutes. A healthy side salad recipe to go with any protein for a complete keto dinner.

Easy Keto Sausage & Veg Skillet

A tasty low-carb breakfast or dinner made in less than 20 minutes. Cauliflower rice and kale cooked in ghee and topped with gluten-free sausages.

Autumn Low-Carb Oxtail Stew

Low-Carb Chicken Fajita Salad

All of the flavors of Mexican fajitas with none of the carbs. A healthy low-carb recipe for your lunchbox!

Superfood Low-Carb Veggie Salad Bowl

Need a tasty low-carb side? This easy side salad is made with roasted veggies, spinach, crunchy walnuts and drizzled with simple sugar-free mustard vinaigrette.

Easy Low-Carb Vietnamese Pho

Quick-prep Vietnamese Pho soup made with fresh ingredients and zero-carb noodles. The ideal high-in-electrolytes, low carb and paleo meal for your healthy ketogenic diet.

Easy Full English Keto Breakfast

A healthy low-carb twist on the classic Full English Breakfast. Just as satisfying, but with none of the carbs. Kickstart your day with this quick and easy high-protein meal!

Instant Pot Cabbage Sausage Soup

Quick and easy low-carb soup made in a pressure cooker with just a few common ingredients. A tasty low-carb meal prepared in just half an hour!

Low-Carb Turkish Eggs

This tasty low-carb and vegetarian keto meal is the perfect option for a Sunday breakfast or brunch!

Keto Sun-Dried Tomato Chicken

Quick and easy chicken dish infused with Mediterranean herbs and spices. A tasty low-carb dinner in under 30 minutes!

Keto Reuben Cabbage Rolls

These easy keto-friendly Reuben Cabbage Rolls are a great weeknight dinner option with just 5 ingredients!

Keto Mediterranean Chicken Skillet

Quick and easy low-carb dish made in under 30 minutes. Packed with vegetables, tender chicken, extra virgin olive oil and plenty of garlic and basil, this is one the whole family will love low-carb or not!

Keto Southern Goat Cheese Shakshuka

Quick and easy one pot meal. A great keto-friendly, vegetarian option made with non-starchy vegetables, fragrant spices, creamy goat cheese and nutritious eggs!

Low-Carb Butternut Squash Lasagna

Delicious layers of thinly sliced butternut squash, homemade marinara sauce, ground beef, creamy herb-infused ricotta, melty mozzarella and crispy Parmesan.

Low-Carb Italian Stracciatella Soup

This healthy Italian-style soup will warm you up on a chilly day. It's the easiest low-carb soup ready in under 10 minutes!

Keto Mexican Breakfast Skillet

This keto Mexican hash is tasty, nutritious and can be prepared in under 20 minutes! A healthy quick-prep Mexican hash made with chorizo, pepper, zucchini, eggs and avocado.