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Cheesy Low-Carb Tuna Casserole (gluten-free, keto, grain-free) 25m

Cheesy Low-Carb Tuna Casserole

Easy high-protein keto dinner casserole made with just 5 ingredients! Juicy tuna and low-carb veggies covered in creamy homemade cheese sauce and baked with melty cheese.

5.8g
Net Carbs
29.6g
Protein
22.6g
Fat
342
kcal
Super Simple Keto Coleslaw (low-carb, paleo, grain-free) 5m

Super Simple Keto Coleslaw

My go-to recipe for simple, delicious coleslaw in just 5 minutes. A healthy side salad recipe to go with any protein for a complete keto dinner.

2.5g
Net Carbs
1g
Protein
11.5g
Fat
119
kcal
Pumpkin Pie Chia Pudding 15m

Keto Pumpkin Pie Chia Pudding

A healthy make-ahead breakfast option for busy days. This low-carb chia pudding tastes like pumpkin pie oatmeal!

6.6g
Net Carbs
8.1g
Protein
22.4g
Fat
295
kcal
15m

Low-Carb Spicy Sweet Chili Sauce

Making your own Keto Spicy Sweet Chili Sauce has never been easier. Once you try this recipe, this sauce is guaranteed to be one of your homemade staples. It's sweet and tangy with just the right spicy kick!

0.8g
Net Carbs
0.3g
Protein
0.1g
Fat
7
kcal
Salted Caramel Turtle Candies (low-carb, keto, primal) 30m

Keto Salted Caramel Turtle Candy

Not only are these candies adorable but with keto caramel AND low-carb chocolate you just can’t go wrong. A tasty sugar-free holiday treat!

1.8g
Net Carbs
1.3g
Protein
9.5g
Fat
97
kcal
Chewy Keto Chocolate Chip Granola Bars (sugar-free, low-carb, grain-free) 40m

Chewy Keto Chocolate Chip Granola Bars

The best keto granola bars! These high-protein breakfast bars are the perfect shelf-stable and travel-friendly snack. They are nutty, chewy, gooey, and packed with flavor.

6.2g
Net Carbs
10.2g
Protein
32.9g
Fat
370
kcal
20m

Easy Keto Sausage & Veg Skillet

A tasty low-carb breakfast or dinner made in less than 20 minutes. Cauliflower rice and kale cooked in ghee and topped with gluten-free sausages.

7.9g
Net Carbs
20.3g
Protein
41g
Fat
490
kcal
Pumpkin Spiced Granola 50m

Keto Pumpkin Spiced Granola

This low-carb granola is a great breakfast option and a travel-friendly keto snack packed with healthy fats and protein.

5.5g
Net Carbs
15.9g
Protein
37.2g
Fat
437
kcal
Bacon-Wrapped Brussels Sprouts (low-carb, keto, paleo) 1h

Bacon-Wrapped Brussels Sprouts with Dijon Glaze

The perfect side dish or appetizer for Christmas and Thanksgiving. Even the usual sprout haters will love these bacon-wrapped Brussels sprouts brushed with sweet mustard sauce!

4g
Net Carbs
10.5g
Protein
16.1g
Fat
208
kcal
Spicy Beef Keto Hot Pockets (low-carb, primal, gluten-free) 35m

Spicy Beef Keto Hot Pockets

Spicy beef and spinach wrapped in the easiest grain-free and low-carb dough and baked to perfection.

7.2g
Net Carbs
40.3g
Protein
49.8g
Fat
647
kcal
Low-Carb Chocolate Cinnamon Brownie (keto, paleo, vegetarian) 25m

Low-Carb Chocolate Cinnamon Skillet Brownie

The ultimate keto skillet brownie loaded with chunks of dark chocolate and cinnamon. Best served warm with sugar-free ice cream or whipped cream.

4g
Net Carbs
13g
Protein
24.5g
Fat
299
kcal
Keto Basque Burnt Cheesecake (low-carb, keto, primal) 1h 10m

Keto Basque Burnt Cheesecake

A healthy low-carb version of the world-famous Basque cheesecake. Easy crustless cheesecake made with just a few ingredients.

3.2g
Net Carbs
6.4g
Protein
25.4g
Fat
249
kcal
Mexican Keto Empanadas (low-carb, gluten-free, grain-free) 50m

Mexican Keto Empanadas

A tasty Mexican filling made with ground beef meat, bell peppers and radishes, all wrapped in our good old Fat Head dough. Simply delicious!

5.2g
Net Carbs
20.1g
Protein
27.1g
Fat
346
kcal
Spicy Chocolate BBQ Sauce 10m

Low-Carb Spicy Chocolate BBQ Sauce

This barbecue sauce has the perfect balance of sweet & spicy. This is the best sugar-free, whole foods based barbecue sauce you will ever try.

0.9g
Net Carbs
0.3g
Protein
1.1g
Fat
15
kcal
1h 10m

Low-Carb Chocolate Chip Banana Bread

This low-carb chocolate chip banana bread is the best! It has just 4 grams of net carbs per slice, perfect for a keto-friendly treat with real banana flavor!

4.4g
Net Carbs
6.3g
Protein
16.4g
Fat
196
kcal
Superfood Low-Carb Veggie Salad (keto, dairy-free, grain-free) 25m

Superfood Low-Carb Veggie Salad Bowl

Need a tasty low-carb side? This easy side salad is made with roasted veggies, spinach, crunchy walnuts and drizzled with simple sugar-free mustard vinaigrette.

5.1g
Net Carbs
4.5g
Protein
29.5g
Fat
313
kcal
Keto Chocolate Swiss Roll (low-carb, sugar-free, gluten-free) 1h 30m

Keto Chocolate Swiss Roll

Soft and pillowy low-carb chocolate cake, wrapped around silky sugar-free cream filling with a scatter of intense chocolate bits, all finished off with a punch of deep and rich keto chocolate ganache.

5.3g
Net Carbs
7.5g
Protein
31.6g
Fat
335
kcal
Low-Carb Curried Pickled Eggs (keto, paleo, vegetarian) 1h 30m

Curried Pickled Eggs

Learn how to pickle eggs in a few easy steps with no canning required. A healthy snack that is full of flavor with an anti-inflammatory boost!

1.2g
Net Carbs
6.5g
Protein
5g
Fat
84
kcal
Cinnamon Toast Crunch Cereal (low-carb, keto, paleo) 2h 45m

Keto Cinnamon Toast Crunch Cereal

Looking for a healthy alternative to your breakfast cereal? This deliciously crispy cinnamon toast crunch is low-carb, keto & paleo!

3.5g
Net Carbs
6.4g
Protein
26.6g
Fat
282
kcal
Cream of Asparagus Soup (low-carb, keto, paleo) 20m

Low-Carb Cream of Asparagus Soup

Creamy and lush with a delicate flavour, there's no hiding about this low-carb, keto and paleo soup.

4.8g
Net Carbs
8.7g
Protein
32.3g
Fat
350
kcal
30m

Keto Mocha Chia Breakfast Bowl

This easy and convenient low-carb chia pudding recipe is perfect for meal prep. A nutritious breakfast meal in just a few minutes.

5.2g
Net Carbs
8.9g
Protein
32.2g
Fat
366
kcal
Low-Carb Cranberry & Walnut Baked Brie (keto, primal, vegetarian) 20m

Low-Carb Cranberry & Walnut Baked Brie

This spiced cranberry baked brie is perfect for the festive season. A great keto appetizer for New Year's celebrations!

1.7g
Net Carbs
6.9g
Protein
14.8g
Fat
165
kcal