45m
Low-Carb Brussels Sprouts Casserole
Easy Brussels sprouts casserole baked with cream, Swiss cheese and Italian bacon. A tasty low-carb side packed with flavor!
- 9.9g
- Net Carbs
- 14.6g
- Protein
- 26.4g
- Fat
- 344
- kcal
Keto Recipes
Recipes
45m
45m
Moroccan Scrambled Eggs with Roasted Pumpkin
This tasty Middle-Eastern twist on scrambled eggs takes this simple low-carb breakfast meal to a whole new level!
- 7.4g
- Net Carbs
- 17.7g
- Protein
- 34.2g
- Fat
- 411
- kcal
30m
Keto Teriyaki Chicken Bowl
An easy low-carb dinner recipe in less than 30 minutes! This keto and dairy-free dish is ideal for lunchboxes and meal prep.
- 9g
- Net Carbs
- 33.8g
- Protein
- 45.2g
- Fat
- 587
- kcal
40m
Low-Carb Chicken Cordon Bleu
Easy grain-free Chicken Cordon Bleu drizzled with simple creamy sauce and best served with low-carb veggies.
- 1.4g
- Net Carbs
- 42.9g
- Protein
- 35.7g
- Fat
- 524
- kcal
1h
Naturally Dyed Easter Marbled Eggs
A simple guide to naturally dyed Easter eggs and homemade natural food dyes. No more artificial food coloring!
- 0g
- Net Carbs
- 0.5g
- Protein
- 0.4g
- Fat
- 6
- kcal
1h 10m
Fluffy Keto Angel Food Cake
This light, fluffy, low-carb, keto, and protein-rich treat is incredibly low in calories, making it the perfect choice for those seeking a satisfying yet guilt-free dessert.
- 1.8g
- Net Carbs
- 8.6g
- Protein
- 1.3g
- Fat
- 61
- kcal
2h
Low-Carb Czech Apple Kolache
Authentic kolache with apple butter filling made low-carb! These single serve apple pies are a popular pastry breakfast option in the Czech Republic.
- 5.9g
- Net Carbs
- 17.3g
- Protein
- 19g
- Fat
- 277
- kcal
15m
Keto Chocolate Hazelnut Porridge
Low-carb breakfast porridge that tastes like Nutella! It's easy to make, creamy, satisfying and so delicious. No oats and no grains needed!
- 8.9g
- Net Carbs
- 18.6g
- Protein
- 54.7g
- Fat
- 600
- kcal
1h 5m
Keto Italian Meatball Subs
These subways are made with deliciously juicy marinara meatballs which are stuffed into fluffy keto bread baguettes and topped with melty cheese. Your favorite take out made low-carb!
- 8.7g
- Net Carbs
- 32.2g
- Protein
- 49.1g
- Fat
- 619
- kcal
1h 15m
Keto Black Spaghetti Pasta Noodles
These black squid ink pasta noodles are almost zero-carb and zero-calorie. Serve with red marinara sauce or white cheese sauce for the ultimate Halloween-inspired dinner!
- 0.2g
- Net Carbs
- 3.9g
- Protein
- 2.3g
- Fat
- 38
- kcal
15m
Keto Italian Bread Pizza Chaffles
These keto chaffles taste just like your favorite pizza bread. Cheesy chaffles with sun-dried tomatoes and Italian herbs - all of the flavor and none of the carbs!
- 3.5g
- Net Carbs
- 11.5g
- Protein
- 11.4g
- Fat
- 166
- kcal
50m
Low-Carb Mushroom & Cheese Crepe Cake
This savory grain-free crepe cake is an easy yet impressive recipe to serve for brunch or any special occasion.
- 5.2g
- Net Carbs
- 11.2g
- Protein
- 24.5g
- Fat
- 269
- kcal
45m
Greek Avgolemono Meatballs with Cauliflower Rice
Juicy Greek Avgolemono Meatballs with Cauliflower Rice - a delicious low-carb dish featuring Greek-spiced meatballs and 3-ingredient egg-lemon sauce. This is the perfect balance of Mediterranean flavors in a satisfying low-carb meal!
- 9.4g
- Net Carbs
- 35.2g
- Protein
- 47.4g
- Fat
- 625
- kcal
20m
Cheesy Parmesan Cauliflower Mash
Cheesy cauliflower mash made with butter for extra creaminess and Parmesan for extra flavor. Make this delicious low-carb side dish in less than 20 minutes!
- 5.7g
- Net Carbs
- 9.9g
- Protein
- 18.9g
- Fat
- 235
- kcal
30m
Creamy Low-Carb Cajun Chicken
Easy low-carb dinner recipe for busy weeknights. Cajun chicken thighs cooked in creamy tomato sauce and served with parsley cauliflower rice.
- 8.7g
- Net Carbs
- 34.4g
- Protein
- 43.2g
- Fat
- 579
- kcal
50m
Low-Carb Grilled Harissa Eggplant
Oven roasted eggplant served with harissa spiked classic tahini dressing. A tasty Mediterranean keto side dish to serve with fish or steak!
- 7.9g
- Net Carbs
- 4.8g
- Protein
- 23g
- Fat
- 270
- kcal
5m
5 Minute Keto Herb Cheese Sauce
The creamiest keto cheese sauce with a tasty herb twist! Serve this grain-free cheese sauce with steak, chicken or low-carb vegetables.
- 1.4g
- Net Carbs
- 4.7g
- Protein
- 20.4g
- Fat
- 200
- kcal
20m
Baked Salmon With Garlic Butter
Sheet pan salmon baked with lemon and garlic butter. This is a complete low-carb and keto dinner made in just 20 minutes!
- 7g
- Net Carbs
- 28.7g
- Protein
- 40.2g
- Fat
- 509
- kcal
15m
Ham & Cheese Chaffle Sandwich
This chaffle sandwich is a tasty option for lunchboxes and quick dinners. Soft and fluffy keto bread filled with ham, cheese, tomatoes and lettuce.
- 8.4g
- Net Carbs
- 45.8g
- Protein
- 57.1g
- Fat
- 733
- kcal
30m
Low-Carb Chicken Fajita Lunch Bowl
Mexican style lunch bowl made with grilled taco chicken, bell peppers, spinach, avocado and sour cream.
- 8.8g
- Net Carbs
- 32.9g
- Protein
- 46.6g
- Fat
- 602
- kcal
5m
Low-Carb Green Eggs with Smoked Salmon
Don't let a busy morning stop you from having a delicious breakfast. Make these simple low-carb scrambled eggs with spinach and salmon in just 5 minutes!
- 2.6g
- Net Carbs
- 41.4g
- Protein
- 51.8g
- Fat
- 654
- kcal
50m
Low-Carb Crispy Lemon & Herb Chicken Wings
These simple 6 ingredient crispy chicken wings are perfect for Super Bowl night or to snuggle up to with a good Netflix box set.
- 1g
- Net Carbs
- 14.9g
- Protein
- 18.4g
- Fat
- 232
- kcal
20m
Low-Carb Instant Pot Palak Paneer
This quick and easy low-carb palak paneer is a tasty Indian dish that can be made in under 20 minutes!
- 10.9g
- Net Carbs
- 20.9g
- Protein
- 34.3g
- Fat
- 442
- kcal
1h
Ultimate Bacon Keto Buns
Our very best low-carb bread recipe with crispy bacon on top. The ultimate keto snack and the perfect burger bun.
- 4g
- Net Carbs
- 14.2g
- Protein
- 22.7g
- Fat
- 292
- kcal