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Avocado Shrimp Ceviche Salad (low-carb, keto, high-protein) 2h

Keto Avocado Shrimp Ceviche Salad

This easy shrimp ceviche salad with avocado, lime, and crunchy vegetables is fresh, flavorful, and ready in minutes. Low-carb, high-protein, and keto-friendly—perfect for lunch, dinner, or meal prep.

7.5g
Net Carbs
19.3g
Protein
17.6g
Fat
278
kcal
Easy Low-Carb Instant Pot Frittata (low-carb, keto, primal, vegetarian) 40m

Easy Low-Carb Instant Pot Frittata

This quick and easy pressure cooker keto frittata is so versatile and perfect for healthy lunchboxes!

3.5g
Net Carbs
9.4g
Protein
17.6g
Fat
218
kcal
Keto Raspberry Chia Jam (low-carb, keto, paleo, sugar-free) 20m

Sugar-Free Raspberry Balsamic Chia Jam

Sugar-free raspberry chia jam sweetened with natural low-carb sweetener and sweet-tangy balsamic vinegar.

1.1g
Net Carbs
0.4g
Protein
0.3g
Fat
11
kcal
Cheesy Jalapeño Fat Bombs (low-carb, keto, primal/ paleo) 2h 15m

Mocha Ice Cream Bombs

Being a serious coffee lover, I’m a huge fan of these creamy fat bombs, in which sweetened mascarpone cheese is dosed with coffee and chocolate before being swathed in—you guessed it—even more rich dark chocolate.

1.5g
Net Carbs
1.9g
Protein
12.8g
Fat
127
kcal
20m

Keto Crack Slaw - Egg Roll in a Bowl

This one-pan keto dinner is high in protein, low in carbs, and comes together in under 20 minutes. A simple recipe you’ll want on repeat. No wrapper needed!

7.6g
Net Carbs
23.6g
Protein
36.2g
Fat
462
kcal
15m

Low-Carb Spiced Orange Cranberry Sauce

This sweet, tart & tangy spiced cranberry sauce is a must-have low-carb condiment for this year's holiday season.

5.2g
Net Carbs
0.3g
Protein
0.1g
Fat
27
kcal
30m

5 Ingredient Keto Chocolate Chip Cookies

Here's a healthy cookie recipe to make other cookies jealous! These delicious chocolate chip cookies are guilt free, so easy to make and low in carbs.

2.3g
Net Carbs
3.3g
Protein
15.3g
Fat
157
kcal
Cream of Broccoli & Coconut Soup (low-carb, paleo, keto, vegan) 30m

Low-Carb Cream of Broccoli & Coconut Soup

This soup is packed with flavour, rich, creamy and perfect for summer. It's also ideal if you're tailoring your keto diet to include more vegan or vegetarian recipes.

8g
Net Carbs
4.8g
Protein
29.5g
Fat
313
kcal
10m

Sugar-Free Dalgona Coffee

Deliciously light and fluffy sugar-free whipped coffee served over iced almond milk. A quick step-by-step guide to the Korean dalgona coffee. An easy refreshing low-carb coffee beverage for hot summer days!

3.5g
Net Carbs
1.3g
Protein
2.2g
Fat
38
kcal
Keto Orange Chicken (low-carb, paleo) 20m

Low-Carb Orange Chicken

A classic restaurant favorite made low-carb! This tasty chicken dish is sugar-free, keto and paleo. Best served with cauliflower rice.

5.2g
Net Carbs
28.6g
Protein
21.1g
Fat
334
kcal
Leprechaun Protein Smoothie 5m

Low-Carb Shamrock Protein Smoothie

Creamy and satisfying low-carb green smoothie made with avocado, spinach, pistachio nuts and coconut cream.

9.1g
Net Carbs
27.1g
Protein
37.1g
Fat
493
kcal
5m

High-Protein Lemon Cheesecake Smoothie

This deliciously creamy smoothie tastes like lemon cheesecake. A healthy breakfast option packed with protein and flavor!

4.3g
Net Carbs
39.7g
Protein
39.9g
Fat
512
kcal
15m

Low-Carb Teriyaki Sauce

This sugar-free and keto homemade Teriyaki Sauce is so much better and healthier than store-bought. Look no further - this is the best Teriyaki Sauce recipe!

1.3g
Net Carbs
1.6g
Protein
0.5g
Fat
16
kcal
Cheesy Low-carb Risotto 20m

Cheesy Low-Carb Risotto

A healthy twist on a classic Italian dish. This vegetarian keto risotto is packed with flavor and won't spike your blood sugar!

8.1g
Net Carbs
16.8g
Protein
28.8g
Fat
367
kcal
Chewy Keto Eggless Cookies (low-carb, grain-free, sugar-free) 45m

Chewy Keto Eggless Cookies

These keto chocolate chip cookies are sweet and chewy, just like the real deal but with none of the sugar! Easy low-carb cookies made with just a few ingredients.

2.2g
Net Carbs
3g
Protein
14.2g
Fat
145
kcal
25m

Low-Carb Nutella Pie Crust

This easy 5 ingredient chocolate hazelnut pie crust is so delicious and versatile! The perfect base for sugar-free chocolate custard, whipped cream or dark chocolate ganache.

2.8g
Net Carbs
4.4g
Protein
20g
Fat
204
kcal
13h

Low-Carb BBQ Roasted Almonds

These crunchy barbecue spiced almonds are perfect for healthy low-carb snacking and travelling.

4.1g
Net Carbs
7.9g
Protein
19.8g
Fat
230
kcal
Chicken Noodle Soup Lunchbox Jars (low-carb, paleo, keto) 10m

Keto Chicken Noodle Soup Jars

These keto & paleo soup jars are quick to put together the night before, keep well in the fridge, travel easily and they taste amazing!

5.3g
Net Carbs
22.2g
Protein
16.6g
Fat
262
kcal