15m
Keto Green Eggs & Bacon
Homemade pesto adds a fantastic flavour boost in this healthy, quick and easy keto meal. Breakfast served in less than 15 minutes!
- 4g
- Net Carbs
- 26.8g
- Protein
- 61g
- Fat
- 679
- kcal
Keto Intermittent Fasting
170 recipes · 1 guide Filter these recipes →Posts
15m
3h 15m
Keto Beef Stew with Herby Dumplings
Cosy, comforting and so good for you! Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash.
- 8.5g
- Net Carbs
- 39.8g
- Protein
- 41.8g
- Fat
- 599
- kcal
20m
Low-Carb Vietnamese Turkey Meatball Bowls
This nutritious Vietnamese Turkey Meatball Bowl is great as a packable lunch. Healthy, grain-free, keto and paleo meal that will keep you full for longer.
- 7.5g
- Net Carbs
- 39.4g
- Protein
- 55.6g
- Fat
- 692
- kcal
3h 30m
Oxtail & Tongue Stew with Rich Red Wine Sauce
Deliciously tender meat cooked in rich red wine sauce. Best served with cauliflower mash and steamed vegetables. This low-carb, keto and paleo stew will warm your belly on cold winter days!
- 2g
- Net Carbs
- 36.9g
- Protein
- 36.9g
- Fat
- 530
- kcal
20m
Low-Carb Zucchini Noodle Alfredo
Rich and creamy low-carb Alfredo sauce served with spiralized zucchini noodles and fresh Italian herbs. A healthy match made in heaven!
- 7.5g
- Net Carbs
- 15.3g
- Protein
- 73.2g
- Fat
- 743
- kcal
20m
Goat Cheese Stuffed Burgers with Caramelized Onion
These juicy low-carb & keto burgers have a melty cheese surprise hidden inside! They are served with crispy salad instead of buns and topped with sweet caramelised onion.
- 7.5g
- Net Carbs
- 48.9g
- Protein
- 69g
- Fat
- 857
- kcal
1h
Low-Carb Mini Chicken Pot Pies
Fall is right around the corner and so is the time we start craving comfort foods. These low-carb pies are just as healthy as they are comforting!
- 7.3g
- Net Carbs
- 24.7g
- Protein
- 45.3g
- Fat
- 560
- kcal
40m
Low-Carb Duck Ramen
Making a pot of hearty keto & paleo duck ramen soup is a great way to eat crispy duck breasts - with healing bone broth, rainbow chard, mushrooms and Asian aromatics!
- 7.1g
- Net Carbs
- 34.4g
- Protein
- 40.2g
- Fat
- 542
- kcal
25m
Salmon Patties with Avocado Lime Dip
These keto fish cakes are healthy and easy to make, and they're versatile, too. Serve them with tasty avocado-lime dip, lemon and a bowl of leafy greens.
- 4.3g
- Net Carbs
- 39.9g
- Protein
- 39.1g
- Fat
- 532
- kcal
20m
Keto California Eggs Benedict
Easy eggs Benedict served on top of keto bread, leafy greens, tomato, avocado, and dairy-free Sriracha Hollandaise sauce. The ultimate summer breakfast for two!
- 6.2g
- Net Carbs
- 15.6g
- Protein
- 50.5g
- Fat
- 550
- kcal
50m
Low-Carb Middle Eastern Chicken Salad
Looking for a nutritious meal to break your fast on a ketogenic diet? Try this warming spiced chicken salad. It's ideal for those who do intermittent fasting and need a higher-calorie meal.
- 10.5g
- Net Carbs
- 37.9g
- Protein
- 55.4g
- Fat
- 712
- kcal
15m
Keto Breakfast Sausage & Guac Stacks
Tasty low-carb breakfast meal made with avocado, eggs and gluten-free sausage. A healthy breakfast option in less than 15 minutes!
- 4.4g
- Net Carbs
- 20.1g
- Protein
- 43.9g
- Fat
- 509
- kcal
20m
Easy Eggs with Kale and Sausage Crumb
Easy, quick-prep, keto & paleo breakfast eggs with kale, avocado and gluten-free sausage.
- 3g
- Net Carbs
- 30.4g
- Protein
- 42.7g
- Fat
- 529
- kcal
55m
Beef, Spinach & Mozzarella One-Pot Bake
Easy, quick prep one-pot meal made with sizzling beef, spinach, tomatoes, fresh chilies, herbs & melty mozzarella. The perfect low-carb & primal midweek dinner!
- 6.7g
- Net Carbs
- 34.5g
- Protein
- 36.6g
- Fat
- 510
- kcal
1h
Low-Carb Sausages & Mash with Red Wine Gravy
This tasty keto & paleo dish is comfort food at its best! Gluten-free sausages served with herby cauli-mash and mushroom & red wine gravy.
- 9.9g
- Net Carbs
- 24g
- Protein
- 46.4g
- Fat
- 584
- kcal
45m
Low-Carb Greek Chicken Bowls
These healthy low-carb Greek Chicken Bowls are the perfect quick & easy-to-prepare meal for your lunch box!
- 9g
- Net Carbs
- 49.2g
- Protein
- 37.9g
- Fat
- 590
- kcal
40m
Low-Carb Bacon & Egg Sandwich
This healthy low-carb bacon and egg sandwich is the best breakfast combo ever, now made keto friendly.
- 2.2g
- Net Carbs
- 22.3g
- Protein
- 56.6g
- Fat
- 641
- kcal
20m
Thai Pork Salad with Kelp Noodles
Refreshing low-carb, keto & paleo salad made with ground pork, fresh herbs, lime and kelp noodles. Tasty and satisfying salad in less than 20 minutes!
- 9.3g
- Net Carbs
- 41g
- Protein
- 55.2g
- Fat
- 724
- kcal
30m
Bistro Steak Salad with Horseradish Dressing
Did you know steak is one of the most nutrient dense Keto foods you can have? This Bistro Steak with Horseradish Dressing is high protein to help you build some lean muscle.
- 6.2g
- Net Carbs
- 41.4g
- Protein
- 59.4g
- Fat
- 736
- kcal
5m
Fat-Burning Vanilla Keto Smoothie
Looking for a new tasty way to enjoy eggs for breakfast? This fat-fueled keto smoothie takes minutes to whip up and seconds to enjoy!
- 4.1g
- Net Carbs
- 12.2g
- Protein
- 64.3g
- Fat
- 651
- kcal
15m
Low-Carb Cinnamon & Pecan Keto Porridge
A warming, hearty low-carb porridge made with chia seeds instead of oats, and flavored with cinnamon and pecans. Rich, creamy and the perfect start to a winter's morning.
- 5.2g
- Net Carbs
- 13.8g
- Protein
- 51.7g
- Fat
- 582
- kcal
15m
Anti-Inflammatory Keto Golden Porridge
Deliciously creamy breakfast porridge made with healthy nuts, seeds and turmeric, all topped with crunchy coconut flakes and bee pollen. You will never know there are no oats!
- 6g
- Net Carbs
- 14.8g
- Protein
- 50.2g
- Fat
- 575
- kcal
1h 15m
Bacon Wrapped & Cheese Stuffed Burgers
The ultimate keto burgers stuffed with cheese, vegetables, homemade mustard and ketchup, all wrapped in crispy bacon!
- 5.2g
- Net Carbs
- 46.1g
- Protein
- 60.6g
- Fat
- 767
- kcal
45m
- 16g
- Net Carbs
- 26.4g
- Protein
- 40.4g
- Fat
- 548
- kcal