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20m

Keto Pepperoni Deep Dish Pizza

A low-carb, high-protein version of Chicago-style deep dish pizza made with zero-carb base and topped with lots of homemade pizza sauce, mozzarella and pepperoni.

3.1g
Net Carbs
19.8g
Protein
23.3g
Fat
304
kcal
Home-made Coconut & Pecan Butter 5m

Homemade Coconut & Pecan Butter

The most delicious, creamy coconut pecan butter that tastes like pecan pie! A healthy high-fat snack for low-carb and keto diets.

2g
Net Carbs
4.9g
Protein
11.4g
Fat
151
kcal
Ghee 15m

How to Make Ghee at Home

Quick and easy way to make flavored ghee at home. The ultimate ingredient for your ketogenic cooking!

0g
Net Carbs
0g
Protein
14g
Fat
127
kcal
15m

Keto Pumpkin Pie Spiced Waffles

These fluffy low-carb waffles taste like your favorite pumpkin pie! A healthy breakfast treat ideal for meal prep.

4.6g
Net Carbs
18.4g
Protein
26.1g
Fat
345
kcal
Chocolate Hazelnut Spread aka Keto Nutella (low-carb, paleo) 30m

Low-Carb Chocolate Hazelnut Spread

This healthy, low-carb alternative to Nutella is just the thing for making fat bombs such as truffles and keto smoothies.

1.4g
Net Carbs
1.9g
Protein
9g
Fat
93
kcal
Homemade Sugar-Free Honey (low-carb, keto, paleo/ primal) 10m

Homemade Sugar-Free Honey Syrup

Easy sugar-free honey flavored syrup made with just 2 ingredients. A healthier low-carb alternative to honey.

1.6g
Net Carbs
0.5g
Protein
0.2g
Fat
32
kcal
Keto Sugar Cones (Ice Cream Waffle Cones) 30m

Low-Carb Ice Cream Sugar Cones

How to make crunchy low-carb sugar cones at home in a few easy steps. These are the best keto ice cream waffle cones that are just like the real deal but with none of the sugar!

1.7g
Net Carbs
2.9g
Protein
12.4g
Fat
127
kcal
Low-Carb Amarenata (sugar-free, keto, paleo, vegan) 45m

Low-Carb Cherry Amarenata Sauce

This homemade Amarenata cherry sauce is just as delicious as the traditional Italian cherries in syrup but with none of the sugar and carbs. Thick and syrupy with pieces of cherries flavored with vanilla and cinnamon.

2.7g
Net Carbs
0.2g
Protein
0g
Fat
13
kcal
20m

The Best Vegetarian Keto Burger

A tasty vegetarian low-carb recipe using homemade keto burger buns, portobello mushrooms, perfectly fried eggs, melty cheese and fresh veggies.

9.1g
Net Carbs
23.3g
Protein
55.2g
Fat
638
kcal
Low-Carb Baked Feta Pasta - TikTok Original (keto, primal, vegetarian) 45m

Low-Carb Baked Feta Pasta

This Baked Feta Pasta is our low-carb take on the popular TikTok sensation! An easy one-tray keto dinner with minimum clean up required.

8.3g
Net Carbs
11.7g
Protein
46.3g
Fat
505
kcal
20m

Smooth & Silky Keto Caramel Sauce

This is the best keto caramel sauce made with just 3 ingredients. It's smooth and silky with no sweetener crystals. Deliciously creamy and perfect for drizzling, just like real caramel.

0.5g
Net Carbs
0.2g
Protein
5.7g
Fat
54
kcal
Quick Keto McMuffin (low-carb, keto, primal, vegetarian) 10m

Quick Keto McMuffins

A healthy low-carb take on a classic American breakfast take away meal!

3.7g
Net Carbs
25.6g
Protein
54.7g
Fat
627
kcal
Easy Italian Herb Compound Butter (low-carb, keto, primal) 45m

Easy Italian Herb Compound Butter

Quick and easy flavored butter made with just 4 simple ingredients. A great way to add flavor to any dishes!

0.2g
Net Carbs
1.5g
Protein
9.4g
Fat
90
kcal
30m

Low-Carb Chai Tea Latte

Chai Tea Latte is a tasty beverage not for just cold winter days. This keto chai tea latte tastes like the real deal but with none of the carbs and dairy!

3.6g
Net Carbs
1.6g
Protein
13g
Fat
133
kcal
Home-Made Pumpkin Puree 2h

Homemade Pumpkin Purée

A foolproof step-by-step guide to making pumpkin puree at home in a few easy steps.

2.9g
Net Carbs
0.5g
Protein
0g
Fat
13
kcal
Basic Keto Waffles (paleo, low-carb) 15m

The Best Keto Waffles

Simply the best low-carb and keto waffles. A tasty sugar-free breakfast treat in under 15 minutes!

4.7g
Net Carbs
23.6g
Protein
36.5g
Fat
445
kcal
Healthy Halloween Spiderweb Cupcakes (low-carb, keto, primal) 2h

Low-Carb Halloween Spiderweb Cupcakes

These low-carb spiderweb cupcakes are perfect for Halloween. Fluffy chocolate muffins with a pumpkin pie spice cream cheese frosting and dark chocolate ganache.

4.2g
Net Carbs
7.8g
Protein
21.8g
Fat
239
kcal
15m

High-Protein Keto Oatmeal

This high-protein keto oatmeal is thick, creamy, and super filling — the perfect low-carb breakfast that tastes just like real oatmeal. Easy to make ahead, dairy-free, nut-free, and egg-free!

4.2g
Net Carbs
28.2g
Protein
23g
Fat
382
kcal
30m

Keto Italian Meatza

“Meatza” is pizza with a crust made from ground meat. It’s very low in carbs, and it’s best with vegetable and cheese toppings.

3.8g
Net Carbs
30.2g
Protein
42.9g
Fat
529
kcal
15m

Keto Macadamia Coconut Collagen Butter

Deliciously creamy macadamia and toasted coconut butter with gut-healing collagen for creaminess and extra protein. A healthy snacking option with no sugar!

1.6g
Net Carbs
4.1g
Protein
19.6g
Fat
201
kcal
Vegetarian Stuffed Avocado (low-carb, keto, paleo) 10m

Vegetarian Celeriac Salad Stuffed Avocado

Some days you just don’t feel like eating meat—and that’s when you’ll reach for this light, bright combination of avocado, sweet celeriac, and lemon.

8.9g
Net Carbs
5.6g
Protein
54.3g
Fat
570
kcal