Guide
Vegetarian Diet and Keto - Can These Two Work Together?
Can keto and vegetarianism be combined in a way that is well balanced and sustainable? Are there any risks involved?
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Guide
Beyond the Labels: A Fresh Take on Keto and 'Non-Keto' Foods
Think you know keto? Think again! Dive into our eye-opening guide that shatters keto myths and unveils a whole new, flexible approach to low-carb living. Don't miss out! Discover the nuanced approach to the ketogenic diet, emphasizing the importance of whole foods over rigid 'keto' labels.
Roundup
Single-Serve Mug Cake Gift Baubles
Looking for a last minute holiday gift? Make your loved one a low-carb mug cake or mug muffin in a bauble, or in a decorative jar!
Guide
How to Stay Low-Carb and Keto When You Travel
The ultimate guide to eating low-carb while travelling. Healthy quick meal ideas and the best keto on-the-go snacks for plane, train and road trips.
Guide
How to Stay Low-Carb and Keto on a Budget
Have limited budget and want to follow a healthy ketogenic diet? Look no further, this is the ultimate money and time saving guide.
Guide
Top 10 Low-Carb and Keto Foods High in Electrolytes
Follow a low carbohydrate diet the right way while avoiding common mistakes. List of the best sources of magnesium, potassium and sodium to avoid keto-flu, a potential side effect of the ketogenic diet.
Roundup
100 Low-Carb and Keto Recipes for Easter
The big Easter roundup is here! All the low-carb and keto recipes you need over the festive period, including breakfasts, appetizers, soups, salads, dinners, desserts and beverages!
Roundup
The Ultimate Keto Charcuterie Board
How to assemble the perfect low-carb and keto charcuterie board everyone will enjoy! List of the best low-carb foods to use for a charcuterie board.
Guide
Practical Applications of the Ketogenic Diet in Patients with Parkinson's Disease
Case studies, example meals, supplements, and practical tips on how to follow the ketogenic diet to manage Parkinson's Disease.
Roundup
100 Low-Carb and Keto Recipes For Halloween
A huge collection of keto recipes for your spooky menu filled with easy dishes you can pull together to make your fright party! Appetisers, finger foods, main course recipes, treats and even loads of delicious ideas.
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New KetoDiet Update
Guide
5 Keto Success Stories - 60-Day Autumn 2017 KetoDiet Challenge
Need weight loss motivation? These five inspiring keto success stories will help you stay on track!
App news
Announcing My Quick Keto Cookbook
Get your copy of the KetoDiet App new Cookbook 'Quick Keto' today. Available from Amazon and The KetoDiet App blog.
App news
Announcing My Beginner's KetoDiet Cookbook
The Beginner's KetoDiet Cookbook features over 100 low-carb, keto, paleo & primal recipes and a guide to kick-start your diet presented in a simple and accessible way so you can make informed decisions that work best for you.
App news
Announcing My New Book - Keto Slow Cooker & One-Pot Meals
The KetoDiet App Slow Cooker and One-Pot Meal cook book is now available to buy. Get your copy today.
App news
Announcing my New Keto Simple Cookbook!
The Keto Simple Cookbook features over 100 delicious recipes that are easy in preparation and technique, frugal in the number of required ingredients, and can be put together quickly. No stress. No complication. Just a great keto meal from stove to table in minimal time.
Guide
Should I Buy Organic Fruits and Vegetables? Your Ultimate Guide
In this article we explain the differences between organic and conventional produce, discuss in which cases selecting the organic option is most important, and share strategies for minimizing pesticide exposure from vegetables and fruits.
Guide
Peanuts on a Ketogenic Diet: Eat or Avoid?
Can peanuts be part of a healthy keto or low-carb diet? Common myths and misconceptions debunked.