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30m

Keto Peanut Butter Truffles

These low-carb truffles are perfect for an instant sugar-free pick-me-up for a sweet tooth. Only 5 ingredients!

1.4g

Net Carbs

4.1g

Protein

6.3g

Fat

88

kcal

5m

Sugar-Free Copycat Big Mac Sauce

Elevate your homemade burgers with this copycat Big Mac Sauce recipe that rivals the original. This versatile sauce adds a burst of flavor to your meals!

0.8g

Net Carbs

0.3g

Protein

11.5g

Fat

107

kcal

5d

Low-Carb Refrigerator Gherkins

These quick and easy refrigerator gherkins are sugar-free and packed with flavor from herbs and spices.

1.9g

Net Carbs

0.5g

Protein

0.2g

Fat

16

kcal

1h

Low-Carb Brie & Sausage Casserole

An easy low-carb dinner or breakfast meal for busy weeknights. Sausage meat browned on a skillet with caramelized onions and then baked with parmesan-mustard eggs, green beans and creamy brie topping.

5.3g

Net Carbs

27.2g

Protein

36.9g

Fat

470

kcal

30m

Low-Carb "Potato" Salad

This tasty low-carb side salad is based on a traditional Czech and German style potato salad. No potatoes needed!

8.1g

Net Carbs

6.5g

Protein

21.1g

Fat

255

kcal

30m

Keto Jalapeño Popper Potato Salad

Cauliflower is a fantastic low-carb alternative to potatoes in this keto-approved salad. We're kicking things up a notch by adding in spicy jalapeño peppers with smoky bacon!

6g

Net Carbs

8.9g

Protein

24.4g

Fat

273

kcal

30m

Creamy Low-Carb Potato Salad

This deliciously creamy salad is packed full of flavor and tastes just like the traditional Czech/German potato salad. Except this time you won't be needing any potatoes!

9.2g

Net Carbs

11.9g

Protein

40.8g

Fat

458

kcal

20m

The Best Keto Cheeseburger

Authentic American style bacon cheeseburger made with fluffy low-carb burger buns. These grain-free burgers taste and look just like the real deal!

8.8g

Net Carbs

47g

Protein

72.1g

Fat

887

kcal

20m

Low-Carb Vietnamese Turkey Meatball Bowls

This nutritious Vietnamese Turkey Meatball Bowl is great as a packable lunch. Healthy, grain-free, keto and paleo meal that will keep you full for longer.

7.5g

Net Carbs

39.4g

Protein

55.6g

Fat

692

kcal

35m

Keto Bacon Cheeseburger Cups

Bacon cups filled with the perfect combination of burger meat and melty cheese on top. An easy low-carb meal that's packed full of flavor and ideal for meal prep and lunchboxes!

2.5g

Net Carbs

16.6g

Protein

24.8g

Fat

298

kcal

30m

Keto Cheeseburger in a Bowl

This is a great keto dinner recipe for busy weeknights. Enjoy all of the flavor of your favorite American take out with none of the carbs and gluten from classic burger buns!

7.2g

Net Carbs

30.8g

Protein

42.3g

Fat

543

kcal

5m

Keto Smoked Salmon & Avocado Sushi Rolls

This is an easy low-carb lunch or dinner option for busy days and lunchboxes. You'll only need 5 ingredients and 5 minutes to make them from scratch!

2.5g

Net Carbs

19.8g

Protein

11.8g

Fat

210

kcal

10m

Easy Keto Russian Slaw

A tasty twist on a classic coleslaw. Thinly sliced white and red cabbage, celeriac and fennel, and drizzled with simple Russian dressing.

5.7g

Net Carbs

1.7g

Protein

11.1g

Fat

132

kcal

30m

Low-Carb Beef Taco Skillet

This 30-minute keto Taco Skillet is easy to make and packed with so much flavor. It’s a healthy low-carb dinner recipe everybody will enjoy!

8.2g

Net Carbs

24.2g

Protein

39.8g

Fat

503

kcal

1h

Keto Bacon Cheeseburger Casserole

Enjoy all the flavours of a cheeseburger in this delicious low-carb comfort dinner. No burger buns needed!

6.1g

Net Carbs

34.1g

Protein

58.8g

Fat

701

kcal

25m

The Best Low-Carb Schnitzel

Authentic Schnitzel made low-carb, the way you would enjoy it in any German or Czech restaurant. The best crunchy coating and juicy meat that's packed full of flavor!

3.2g

Net Carbs

48.6g

Protein

28.6g

Fat

471

kcal

20m

Keto Fish Tacos

These low-carb, grain-free fish tacos are perfect for a quick mid week dinner and even make a fun party snack!

8.5g

Net Carbs

26.8g

Protein

31.7g

Fat

446

kcal

7d

Low-Carb Czech Marinated Cheese

Deliciously soft and creamy cheese marinated in garlic, onions and chilies. You absolutely need to try this traditional Czech Marinated "Hermelin"!

6.3g

Net Carbs

25.8g

Protein

57.5g

Fat

646

kcal

10m

Low-Carb Pepita Guacamole

A tasty twist on traditional guacamole with spicy jalapeños, creamy feta and crunchy from pepitas. A healthy low-carb appetizer in less than 10 minutes.

2.4g

Net Carbs

4.1g

Protein

14g

Fat

159

kcal

30m

Low-Carb Salmon Broccoli Cakes

These tasty salmon cakes are perfect for meal prep and lunchboxes. These fish patties are low-carb, keto and Whole 30 approved!

5.4g

Net Carbs

35.8g

Protein

18.6g

Fat

341

kcal

15m

Bunless Big Mac Burger

Your favorite burger without the bread! This low-carb, keto-friendly, and dairy-free burger topped with our Sugar-Free Copycat Big Mac Sauce is the perfect option for a quick midweek dinner.

7.2g

Net Carbs

45.4g

Protein

66.5g

Fat

722

kcal

10m

Jalapeño Cheese Crisps

The easiest low-carb cheese crisps made with just two ingredients and in under 15 minutes. Great finger food and the ideal keto recipe for parties and Super Bowl!

0.8g

Net Carbs

6.8g

Protein

8.2g

Fat

105

kcal

30m

Keto Spicy Salmon Sushi Rolls

There is no rice in these low-carb sushi rolls! They are filled with sticky cauli-rice, spicy salmon, avocado and crispy lettuce.

6.3g

Net Carbs

17.8g

Protein

27.8g

Fat

352

kcal

40m

Easy Low-Carb Instant Pot Frittata

This quick and easy pressure cooker keto frittata is so versatile and perfect for healthy lunchboxes!

3.5g

Net Carbs

9.4g

Protein

17.6g

Fat

218

kcal