Guide
The Ultimate Keto Food Swap List: How to Swap Common High-Carb Foods for Healthy Low-Carb Options
Learn how to swap common high-carb foods for low-carb ingredients.
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Guide
All You Need to Know About Protein on a Low-Carb Ketogenic Diet
Complete guide to protein on a ketogenic diet: What to eat and how to keep your protein intake moderate.
Guide
Top 10 Low-Carb and Keto Foods High in Electrolytes
Follow a low carbohydrate diet the right way while avoiding common mistakes. List of the best sources of magnesium, potassium and sodium to avoid keto-flu, a potential side effect of the ketogenic diet.
Roundup
100 Low-Carb and Keto Recipes for Easter
The big Easter roundup is here! All the low-carb and keto recipes you need over the festive period, including breakfasts, appetizers, soups, salads, dinners, desserts and beverages!
Roundup
Amazing Low-Carb & Keto Recipes for Easter
Over 20 amazing low-carb and keto recipes for your Easter menu!
Guide
Guide to Dining Out on a Low-Carb and Keto Diet
What to order in restaurants when you follow a low carb and ketogenic diet. Common sources of hidden carbs in popular meals. Meals to eat and avoid when dining out.
Roundup
100 Low-Carb and Keto Recipes For Halloween
A huge collection of keto recipes for your spooky menu filled with easy dishes you can pull together to make your fright party! Appetisers, finger foods, main course recipes, treats and even loads of delicious ideas.
Guide
2 Week Grab & Go Keto Paleo Diet Plan
Easy to follow ketogenic and paleo-friendly diet plan optimised for minimum cooking time and maximum results. Lose weight by eating real food!
Guide
Do Detox Diets Work? An Evidence-Based Review
Do detoxes and cleanses live up to their hype or would your money be better spent on high quality foods? Detox or not to detox: A critical review.
App news
New KetoDiet Update
Guide
How to Stay Low-Carb and Keto on a Budget
Have limited budget and want to follow a healthy ketogenic diet? Look no further, this is the ultimate money and time saving guide.
Review
Perfect Keto Review
What are the benefits of exogenous ketones? Are they worth it? Read our in-depth review!
Review
Holiday Gift Guide for Foodies
A complete guide to top 21 gifts for every foodie following low-carb, ketogenic or paleo diet.
Guide
60-Day KetoDiet Challenge May-June 2017
Kick-start your keto diet and join the 60-Day KetoDiet Challenge. Lose weight, get healthier and win amazing prizes in just 2 months!
App news
New User Experience for KetoDiet iPhone Users
Download the best keto diet app - it's free! In this update we significantly simplified the UI for a better user experience.
Guide
5 Keto Success Stories - 60-Day KetoDiet Challenge
Need weight loss motivation? These five inspiring keto success stories will help you stay on track!
Guide
Beyond Diabetes: Health Benefits of Vinegar
The myriad health benefits of vinegar. How it can aid digestion, help lower blood glucose and insulin after meals, and finally how it deters against the proliferation of harmful bacteria.
Guide
Thriving on a Budget: Your Ultimate Guide to Affordable Low-Carb Living
Discover the ultimate guide to budget-friendly low-carb living! Packed with savvy tips, smart swaps, and practical advice, this guide makes keto deliciously affordable.