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20-Minute Savory Keto Recipes 30m

Low-Carb Turkey Patties with Cucumber Salsa

Throw these juicy turkey patties on the grill at your next summertime BBQ, then serve them alongside cucumber salsa and crispy greens.

5g
Net Carbs
26.8g
Protein
38.3g
Fat
475
kcal
Harissa Chicken Skewers (low-carb, keto, paleo) 2h

Low-Carb Harissa Chicken Skewers

Perfectly juicy marinated chicken skewers cooked to perfection. The ideal summer inspired low-carb lunch or dinner!

2.4g
Net Carbs
34.6g
Protein
26.8g
Fat
398
kcal
Whole Baked Masala Cauliflower 1h

Whole Baked Masala Cauliflower

A flavorful and easy-to-make whole baked masala cauliflower, covered in a spiced cheesy marinade. Perfect as a low-carb side or light meal.

6g
Net Carbs
9.7g
Protein
12.1g
Fat
177
kcal
Low-Carb Tricolore Burrata Salad (primal, keto, vegetarian) 5m

Low-Carb Tricolore Burrata Salad

Juicy tomatoes paired with nutty avocado and creamy burrata, drizzled with olive oil and balsamic vinegar, and all finished with white truffle oil and fresh basil.

9.9g
Net Carbs
10.1g
Protein
46.6g
Fat
515
kcal
How To Make Spaghetti Squash - foolproof, step-by-step guide 1h

How To Cook Spaghetti Squash

Easy foolproof method to prepare spaghetti squash. Learn how to make this healthy alternative to pasta in a few easy steps.

7.8g
Net Carbs
1g
Protein
0.4g
Fat
42
kcal
15m

Low-Carb Spicy Sweet Chili Sauce

Making your own Keto Spicy Sweet Chili Sauce has never been easier. Once you try this recipe, this sauce is guaranteed to be one of your homemade staples. It's sweet and tangy with just the right spicy kick!

0.8g
Net Carbs
0.3g
Protein
0.1g
Fat
7
kcal
Keto Bacon Twists 5 Ways (low-carb, grain-free, gluten-free) 1h

Keto Bacon Twists 5 Ways

Love bacon? Here's a step-by-step guide to the perfect low-carb bacon twists and over 5 delicious topping options.

0g
Net Carbs
12.9g
Protein
4.3g
Fat
90
kcal
2h

Keto Crostini Bread Crisps

If you're craving a crunchy keto snack, make these low-carb crostini bread crisps. They are the perfect vessel for any dips and pate.

1.1g
Net Carbs
3.1g
Protein
9.2g
Fat
103
kcal
15m

Low-Carb Teriyaki Sauce

This sugar-free and keto homemade Teriyaki Sauce is so much better and healthier than store-bought. Look no further - this is the best Teriyaki Sauce recipe!

1.3g
Net Carbs
1.6g
Protein
0.5g
Fat
16
kcal
Easy Low-carb Bagels (Keto & Paleo) 35m

Easy Low-Carb Bagels

These simple low-carb bagels are perfect for sandwiches and other lunchbox options!

4.4g
Net Carbs
9.2g
Protein
24.1g
Fat
273
kcal
10m

Low-Carb Alfredo Sauce

This homemade Alfredo sauce is deliciously creamy and super easy to make from scratch. The best low-carb and keto Alfredo sauce you will ever try!

1.7g
Net Carbs
5.7g
Protein
28.9g
Fat
290
kcal
The Best Keto Chaffles - Ultimate Guide (low-carb, gluten-free, sugar-free)

Roundup

The Best Keto Chaffles - Ultimate Guide

Your ultimate guide to chaffles with a full list of allergy-free options. Make nut-free, egg-free and even dairy-free chaffles. The best chaffles that are fluffy inside and crispy on the outside with no cheese bits and no eggy taste!

14 Day Kickstart Keto Diet Plan

Guide

2 Week Ketogenic Diet Plan

Easy to follow ketogenic diet plan optimised for minimum cooking time and maximum results. Lose weight by eating real food!

Beyond the Labels: A Fresh Take on Keto and 'Non-Keto' Foods

Guide

Beyond the Labels: A Fresh Take on Keto and 'Non-Keto' Foods

Think you know keto? Think again! Dive into our eye-opening guide that shatters keto myths and unveils a whole new, flexible approach to low-carb living. Don't miss out! Discover the nuanced approach to the ketogenic diet, emphasizing the importance of whole foods over rigid 'keto' labels.