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5m

Ham & Cheese Unwich with Sriracha Mayo

This low-carb lettuce wrap is perfect for lunchboxes. A sturdy keto unwich stuffed with ham, pepperoni, cheese, avocado, pickles and sriracha mayo.

4.4g
Net Carbs
34g
Protein
50.3g
Fat
615
kcal
40m

Keto Chicken Crust Pizza

The best way to make meat based pizza that is thin, crispy and packed full of flavor. No more soggy meatza! A tasty high-protein, keto dinner in less than an hour.

6.5g
Net Carbs
50.4g
Protein
31.4g
Fat
519
kcal
Wild Garlic Lemon Compound Butter (low-carb, keto, primal) 45m

Wild Garlic & Lemon Compound Butter

Easy flavored butter recipe made with wild garlic, butter, olive oil, lemon zest, salt and pepper. A great way to add flavor to any dishes with no extra carbs!

0.1g
Net Carbs
0.1g
Protein
10.5g
Fat
93
kcal
The Perfect Cauliflower Steaks (Plus 15 Flavor Variations) 30m

The Perfect Cauliflower Steak (Plus 15 Flavor Variations)

This easy recipe transforms a humble cauliflower into a dish that's crispy on the outside, tender on the inside, and beautifully caramelized. Made with just a few simple ingredients - oil, a blend of spices, and a dash of salt and pepper - these cauliflower steaks are a testament to the power of simplicity.

7.4g
Net Carbs
4.3g
Protein
18.7g
Fat
219
kcal

Roundup

Single-Serve Mug Cake Gift Baubles

Looking for a last minute holiday gift? Make your loved one a low-carb mug cake or mug muffin in a bauble, or in a decorative jar!

Guide

Top 10 Low-Carb and Keto Foods High in Electrolytes

Follow a low carbohydrate diet the right way while avoiding common mistakes. List of the best sources of magnesium, potassium and sodium to avoid keto-flu, a potential side effect of the ketogenic diet.

100 Low-Carb and Keto Recipes for Easter

Roundup

100 Low-Carb and Keto Recipes for Easter

The big Easter roundup is here! All the low-carb and keto recipes you need over the festive period, including breakfasts, appetizers, soups, salads, dinners, desserts and beverages!

The Ultimate Keto Charcuterie Board (low-carb, primal, grain-free)

Roundup

The Ultimate Keto Charcuterie Board

How to assemble the perfect low-carb and keto charcuterie board everyone will enjoy! List of the best low-carb foods to use for a charcuterie board.

Roundup

100 Low-Carb and Keto Recipes For Halloween

A huge collection of keto recipes for your spooky menu filled with easy dishes you can pull together to make your fright party! Appetisers, finger foods, main course recipes, treats and even loads of delicious ideas.

Announcing my New Beginner's KetoDiet Cookbook!

App news

Announcing My Beginner's KetoDiet Cookbook

The Beginner's KetoDiet Cookbook features over 100 low-carb, keto, paleo & primal recipes and a guide to kick-start your diet presented in a simple and accessible way so you can make informed decisions that work best for you.

Announcing my New Keto Simple Cookbook!

App news

Announcing my New Keto Simple Cookbook!

The Keto Simple Cookbook features over 100 delicious recipes that are easy in preparation and technique, frugal in the number of required ingredients, and can be put together quickly. No stress. No complication. Just a great keto meal from stove to table in minimal time.