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10m

Low-Carb Zucchini Fritters

These keto-friendly zucchini fritters are gluten-free and ideal for the keto diet.

3.9g

Net Carbs

9.9g

Protein

24.7g

Fat

278

kcal

40m

Low-Carb Bacon & Egg Sandwich

This healthy low-carb bacon and egg sandwich is the best breakfast combo ever, now made keto friendly.

2.2g

Net Carbs

22.3g

Protein

56.6g

Fat

641

kcal

20m

Easy Chicken, Fennel & Celery Salad

This easy Whole 30 chicken salad makes a great keto lunch or dinner. Grilled chicken served on a bed of crunchy fennel and celery covered in creamy mustard mayo dressing.

4.7g

Net Carbs

35.7g

Protein

36.7g

Fat

509

kcal

1h

Low-Carb Stuffed Zucchini Flowers

These Italian-style zucchini flowers are deliciously crisp on the outside with a soft cheese filling. They are stuffed with creamy ricotta and goat's cheese flavored with fresh lemon zest and fresh mint.

5.1g

Net Carbs

35.3g

Protein

35.8g

Fat

483

kcal

15m

Seared Scallops in Garlic-Lemon Butter Sauce

Deliciously tender low-carb scallops cooked in garlic, lemon & parsley butter sauce. A tasty keto meal in ready in under 15 minutes!

5.3g

Net Carbs

15.9g

Protein

22.7g

Fat

289

kcal

25m

Low-Carb Bacon Wrapped Cod Tray Bake

This easy one tray keto dinner recipe features moist and flakey cod, delicately flavoured with rosemary, and wrapped in crispy bacon.

5.1g

Net Carbs

34g

Protein

44.9g

Fat

570

kcal

20m

Keto Vietnamese Chicken Meatballs

These low-carb meatballs are perfect for lunch boxes. Full of flavor and very low in carbs!

4.8g

Net Carbs

24.3g

Protein

18.4g

Fat

290

kcal

20m

Keto Ranch Chicken Salad

Tasty keto & paleo salad made with only 5 ingredients in just 20 minutes. A healthy diet cannot get easier than that!

3.1g

Net Carbs

38.7g

Protein

43.8g

Fat

581

kcal

30m

Instant Pot Cabbage Sausage Soup

Quick and easy low-carb soup made in a pressure cooker with just a few common ingredients. A tasty low-carb meal prepared in just half an hour!

7.8g

Net Carbs

15.7g

Protein

25g

Fat

327

kcal

10h

Slow-Cooked Lamb with Mint & Green Beans

Easy crockpot lamb flavored with mint and served with green beans.

7.6g

Net Carbs

39.6g

Protein

38.3g

Fat

552

kcal

20m

Low-Carb Czech Christmas Fried Fish

Fried carp is a traditional Czech Christmas Eve recipe. If you can't find carp, swap for cod, haddock or pollock instead. Fish lovers, give this one a go!

2.5g

Net Carbs

35g

Protein

33.5g

Fat

464

kcal

35m

Low-Carb Cheese Soufflé

This fluffy low-carb cheese soufflé is light, airy and can be whipped up in 15 minutes!

1.7g

Net Carbs

15.1g

Protein

23.1g

Fat

276

kcal

1h 30m

Crispy Low-Carb French Fries

Say hello to the best low-carb alternative to classic potato fries! These low-carb parsley root fries are first pre-cooked and then deep fried for extra crunchiness.

4.3g

Net Carbs

5.9g

Protein

28.7g

Fat

270

kcal

35m

Keto Fat Head Cheeseburger Calzone Pizza

This low-carb calzone recipe is a great way to eat a cheeseburger. It's like a pizza stuffed with ground beef, cheddar cheese and pickles.

5.9g

Net Carbs

28g

Protein

36.9g

Fat

472

kcal

5m

Fat-Burning Vanilla Keto Smoothie

Looking for a new tasty way to enjoy eggs for breakfast? This fat-fueled keto smoothie takes minutes to whip up and seconds to enjoy!

4.1g

Net Carbs

12.2g

Protein

64.3g

Fat

651

kcal

20m

Keto Mexican Breakfast Skillet

This keto Mexican hash is tasty, nutritious and can be prepared in under 20 minutes! A healthy quick-prep Mexican hash made with chorizo, pepper, zucchini, eggs and avocado.

7.5g

Net Carbs

22.8g

Protein

34.9g

Fat

452

kcal

25m

Pork Chops With Asparagus and Hollandaise

Juicy pork chops served with blanched asparagus and homemade one-minute Hollandaise sauce. Make this quick and easy low-carb meal in just 20 minutes!

2.8g

Net Carbs

36g

Protein

58.8g

Fat

690

kcal

20m

Spooky Halloween Chorizo Olive Eyeballs

Looking for a healthy low-carb snack for Halloween? These spooky savory eyeballs are a wicked easy appetizer for this year's costume party!

0.7g

Net Carbs

6g

Protein

13.5g

Fat

145

kcal

45m

The Best Keto Gravy

This thick and creamy low-carb and keto gravy is perfect with a Sunday roast. It's Whole 30 and gluten-free too. Serve with meat and vegetables.

2.6g

Net Carbs

1.1g

Protein

4.3g

Fat

54

kcal

1h 25m

Savory Keto Veggie Loaf

This low-carb savory vegetable bread is ideal for making avocado toasts, sandwiches and will fit perfectly into a lunchbox!

3.8g

Net Carbs

6.7g

Protein

14.6g

Fat

175

kcal

25m

Low-Carb All Day Mexican Bowl

Tasty, nutritious, low-carb and paleo dish made with Mexican chorizo, tomatoes, avocado and olive oil, topped with the perfect poached egg and grain-free tortilla chips.

7.9g

Net Carbs

32.5g

Protein

60g

Fat

726

kcal

5m

5-Minute Keto Chocolate Mousse

5 minutes and only 4 ingredients - that's all it takes to make this delicious keto chocolate mousse!

5g

Net Carbs

3.9g

Protein

46.7g

Fat

459

kcal

20m

The Best Vegetarian Keto Burger

A tasty vegetarian low-carb recipe using homemade keto burger buns, portobello mushrooms, perfectly fried eggs, melty cheese and fresh veggies.

9.1g

Net Carbs

23.3g

Protein

55.2g

Fat

638

kcal

1h 30m

The Best Low-Carb Instant Pot Beef Stew

Deliciously tender beef cooked in a pressure cooker with low-carb vegetables, in super creamy grain-free tomato sauce. This is comfort and convenient cooking at its best!

8.2g

Net Carbs

34.3g

Protein

35.7g

Fat

514

kcal