Recipes and articles for deviled eggs
35m
These low-carb brie tarts are the perfect bite-sized, gluten-free appetizer for your festive table. They are egg-free with a nut-free option included!
20m
This simple vegetarian dish is rich in flavor, egg-free and low in carbs - the ideal quick-prep meal for busy cooks following a healthy ketogenic diet!
1h 20m
40m
Thin oven-baked eggplant slices infused with melted butter, garlic and rosemary.
30m
Delicious 5-ingredient keto breakfast pockets filled with scrambled eggs and crispy bacon. Easy to prepare in under 30 minutes!
1h 30m
Traditional Greek salad made with charred eggplants, onion, garlic, lemon juice, olive oil and lots of fresh parsley.
50m
Oven roasted eggplant served with harissa spiked classic tahini dressing. A tasty Mediterranean keto side dish to serve with fish or steak!
3h
Deliciously creamy low-carb ice-cream that tastes just like your favorite holiday beverage!
20m
Mediterranean inspired grilled eggplant, pepper and kale salad drizzled with creamy tahini dressing. An easy low-carb and keto side salad.
5m
40m
This simple one-tray wonder features tender chicken thighs, roasted eggplant, and a creamy tahini dressing that will satisfy your cravings while keeping you on track with your health goals. A healthy low-carb option in less than an hour!
45m
These keto chocolate chip cookies are sweet and chewy, just like the real deal but with none of the sugar! Easy low-carb cookies made with just a few ingredients.
Guide
Keto success stories to help you get the motivation you need for your low-carb diet! The official KetoDiet Challenge.
Roundup
Looking for a healthy keto halloween menu? Here's over 40 low-carb & paleo options!
Guide
Kick-start your weight loss by eating the most nutrient-dense foods that are low in carbs.
Guide
An introduction to the carnivore diet. What is it and who might benefit from it. Potential benefits and side effects of a meat-based diet. Answers to frequently asked questions.
Guide
Therapeutic effects of ketosis on patients with epilepsy. Four types of the ketogenic diet: the Classical Ketogenic Diet, Medium Chain Triglyceride Ketogenic Diet, the Modified Atkins Diet (MAD) and Low Glycemic Index Diet.
Guide
Beginner's Guide to fat fast on a ketogenic diet. Kick start your diet when your weight has been stalling, or after a cheat day, and lose a extra pounds in a few days.
Guide
Busy people's guide to a low-carb diet step-by-step: What to keep in your fridge, freezer and pantry; how to use leftovers and speed up the cooking process; essentials you should always have at hand, and more tips to keep keto simple.
Guide
Over 130 budget-friendly, low-carb meals that taste great and save you money. See simple, cost-cutting kitchen tricks and recipes that make healthy eating affordable.
App news
Get your copy of the KetoDiet App new Cookbook 'Quick Keto' today. Available from Amazon and The KetoDiet App blog.