Keto cookbooks, full of food you’ll want to cook.

Ketogenic diets have shown great potential in weight loss, overall health and cancer treatment. Martina's valuable contributions to the low-carb community and her involvement in the cancer research project run by our team extend beyond simply helping people follow a healthy low-carb diet. Just like Martina's blog and app, her new cookbook is an amazing resource for anyone interested in healthy living with easy to follow recipes and beautiful photography.

The traditional Mediterranean diet has risen and fallen in popularity over the years, in part due to the lack of clarity on how to follow the diet and research highlighting where the diet may fall short. The New Mediterranean Diet is an incredible resource that addresses both of these concerns. The authors of this book have brought the Mediterranean diet back and made it better with this resource that puts an emphasis on both nutrient content and food sourcing and making the diet easy to understand, follow, and stick to!

This book delivers the ideal balance between the science and preparation of low carb, Mediterranean based foods. The quick tips and bite sized explanations makes this cookbook suitable for those just starting and those who are veterans of the low carb diet. The pictures alone will make you want to grab your cooking utensils to taste the delights of these recipes. And for those looking to understand a little more about why your diet should contain certain foods, the upfront section of the book is perfect for this. Martina, Nick, Thomas and Rohan have hit it out of the park with this new book!

Martina’s newest cookbook is not just a comprehensive guide to eating for the ketogenic diet, it is also gorgeous eye candy! It is sheer pleasure just to browse through her gorgeous photographs, while you drool over the delicious recipes. I love Martina’s recipes especially because they are made with wholesome, real food ingredients, and she is very knowledgeable on how to best source ingredients so they are both tasty and health building. Every recipe is explained clearly and well organized, so you can always get great results when making them at home. If you are following a keto or low-carb lifestyle this book is a must have!

Well Martina has done it again. She has managed to produce yet another book that is up to her incredibly high standard. Martina’s beautiful photography and mouth watering recipes will have you making each and every one of these superb fat bombs. Martina has you covered for sweet, frozen, liquid, and savoury fat bombs, all with easy-to-follow instructions. This is definitely one for your low carb, keto, and paleo kitchen.

Martina is committed to living a ketogenic lifestyle and passionate about helping others regain their health through the recipes and information she shares on her blog, in her smartphone app, and her cookbooks. With this comprehensive new cookbook, Martina has elevated fat bombs to new heights. Each simple and tasty recipe is accompanied by a beautiful photo capturing both the texture and “yum factor” needed to entice readers to create. From nut butters to candies, truffles, bars and squares, nut barks, ice creams, hot drinks, smoothies, and savory bites, Martina has included recipes for every season and every taste. This cookbook is a must for those looking to increase the amount of healthy fats in their diets for optimum health.

As a fellow blogger, I have known Martina for a couple of years. I have been thrilled to see her remarkable development to one of the leading bloggers in this niche. I am delighted to see that her new cookbook is really impressing! With its amazing quality, the book simply stands out from the grey crowd of the numerous low-carb and ketogenic cookbooks. That’s why I am happy to recommend the book to anybody who seeks the latest information about healthy nutrition and the best, carefully developed ketogenic recipes.