5m
A foolproof method for making perfectly fluffy and airy dairy-free whipped coconut cream. A rich mousse-like cream for coffee and any low-carb desserts.
1h
This easy homemade Mexican chili paste is packed with flavor. It's ideal for marinating meat & veggies and making soups, dressings & dips.
1h 30m
This low-carb Indian style flatbread is soft inside and crispy on the outside. With just 2 grams of net carbs it's the perfect side dish to curries and creamy stews.
1h
Keto blackcurrant “apple” crumble made with zucchini, cinnamon, and crunchy nut topping. Sugar-free, gluten-free, and just 4.7g net carbs per serving.
5m
Super soft and creamy low-carb ice-cream in just five minutes! A healthy frozen sugar-free treat that can easily be made dairy-free.
5m
This creamy sugar-free summer breakfast smoothie is made with just a few ingredients: our roasted strawberry & rhubarb jam, almond milk, cream and collagen.
20m
This sugar-free jam is made with sweet roasted strawberries combined with tart rhubarb and fragrant spices. No pectin and no chia seeds needed!
10m
This classic tomato salad is a summer staple using just a few common ingredients: tomatoes, parsley, onion, garlic with a super simple low-carb vinaigrette.
12h
This super simple summer granita is made with just three ingredients: coffee, water and low-carb sweetener - that's it!
5m
Try this delicious 5-minute pesto sauce made with fragrant wild garlic, sunflower seeds, pine nuts, garlic and olive oil.
10m
A classic fresh tomato salsa aka pico de gallo is the perfect topper for fajitas, breakfast eggs and steak. A simple low-carb side and flavor booster for lunchboxes!
12h
These naturally dyed pickled deviled eggs are the perfect snack for Easter and any special occasion. Such a pretty yet simple appetizer!
12h
The best low-carb beef jerky made at home with no dehydrator, no sugar and no nasties. The perfect travel-friendly keto snack!
40m
Homemade keto-friendly protein shake made with clean whole foods. Travel-friendly dry mix with no nasties, no artificial coloring and no sugar!
5m
This quick and easy low-carb Oreo shake tastes just like the real deal. All of the flavor with none of the carbs!
30m
This easy and convenient low-carb chia pudding recipe is perfect for meal prep. A nutritious breakfast meal in just a few minutes.
20m
A tasty low-carb breakfast or dinner made in less than 20 minutes. Cauliflower rice and kale cooked in ghee and topped with gluten-free sausages.
15m
Creamy chocolate cheesecake jars topped with sugar-free dark chocolate ganache. A delicious low-carb treat in just 15 minutes!
35m
Traditional Czech salad made with fermented cabbage, horseradish and mayonnaise. A simple low-carb, gut-healthy side that is best served with roast pork, steak or sausages!
Guide
Keto success stories to help you get the motivation you need for your low-carb diet! The official KetoDiet Challenge.
Guide
Kick-start your keto diet and join the our free 100 Day KetoDiet Challenge. Lose weight, get healthier and win our bestselling KetoDiet books!
App news
Mum-of-two lost 41 pounds in 28 days by following a keto diet based on the Keto All Day Cookbook by Martina Slajerova.
App news
A fun way to learn about healthy low-carb eating! The KetoDiet Quiz App is 100% free with no subscription, no in-apps and no hidden costs.
App news
The latest update of KetoDiet App and giveaway! 50 new low-carb & keto recipes and over 30 new restaurants. Free recipes forever.