Keto Chocolate & Mint Fudge
- Ready in 2h
- 3.2 g net carbs
- 233 kcal
- Serves 12
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Who doesn’t love fudge, especially this time of year when the holidays are fast approaching? This Keto Cacao Nib Mint Fudge is perfectly sweet and festive without the typical sugar rush and crash.
This fudge is also a great source of healthy fats from almond butter and coconut oil. It’s very filling and provides a great energy boost, especially with the added dark chocolate!
Note that sweeteners can be used to taste. Here's a list of suitable low-carb sweeteners.
Step-by-step
Chop the chocolate into small shards.

Place all ingredients, except cacao nibs, in a small pot over low heat. Melt together stirring frequently to prevent scorching.

Once melted pour the mixture into a 5 x 7 inch (13 x 18 cm) glass dish, you can line the dish with parchment paper for easy cleanup and serving if desired.

Top with cacao nibs and chill until set.

Slice into 12 or more squares to serve. Keep in the fridge for up to 2 weeks.


Recipe
Keto Chocolate & Mint Fudge
★★★★★4.7This festive Keto Cacao Nib Mint Fudge is perfectly sweet and festive without the typical sugar rush and ...
- Hands on
- 20m
- Overall
- 2h
- Servings
- 12
- 3.2 g
- Net carbs
- 5.1 g
- Protein
- 21.4 g
- Fat
- 233
- kcal
Ingredients makes 12 servings
Instructions
Chop the chocolate into small shards.
Place all ingredients, except cacao nibs, in a small pot over low heat. Melt together stirring frequently to prevent scorching.
Once melted pour the mixture into a 5 x 7 inch (13 x 18 cm) glass dish, you can line the dish with parchment paper for easy cleanup and serving if desired.
Top with cacao nibs and chill until set.
Slice into 12 or more squares to serve. Keep in the fridge for up to 2 weeks.
Nutrition per serving, 1 piece
Carbs 6%Protein 9%Fat 85% of calories
- Net carbs
- 3.2 g
- Total carbs
- 10.8 g
- Fiber
- 3.4 g
- Sugars
- 0.9 g
- Protein
- 5.1 g
- Fat
- 21.4 g
- Saturated fat
- 9.8 g
- Calories
- 233 kcal
- Sodium
- 19 mg · 0.82% RDA
- Magnesium
- 60 mg · 15.1% RDA
- Potassium
- 349 mg · 17.4% EMR
Nutrition by ingredient
| Per 1 piece | Net carbs | Protein | Fat | kcal |
|---|---|---|---|---|
| Almond butter (unsweetened) | 1.3 g | 3.3 g | 8.7 g | 96 |
| Coconut oil, extra virgin | 0 g | 0 g | 6 g | 54 |
| Unsweetened chocolate (cacao paste / liquor) | 1 g | 1.4 g | 5.1 g | 61 |
| Erythritol (natural low-carb sweetener) | 0.2 g | 0 g | 0 g | 1 |
| Vanilla extract, sugar-free, alcohol-based | 0 g | 0 g | 0 g | 1 |
| Natural extract, sugar-free (maple, peppermint, almond, orange, lemon, coconut, cherry, etc.) | 0 g | 0 g | 0 g | 1 |
| Salt, pink Himalayan rock salt | 0 g | 0 g | 0 g | 0 |
| Cocoa nibs (cacao nibs), organic | 0.6 g | 0.4 g | 1.7 g | 19 |
| Total | 3.2 g | 5.1 g | 21.4 g | 233 |
Serving size 1 piece
- Gluten free
- Dairy free
- Egg free
- Pork free
- Avocado free
- Fish free
- Shellfish free
- Beef free
- Pescatarian
- Vegetarian
- Vegan
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Comments & ratings (13)
Your recipes are great!!! Just wanted to confirm that the almond butter you recommend for this recipe is also salt-free. Thanks for all you do!
Thank you for your kind words!
Do not see a way to edit previous post.
Is there away to incorporate cocoa butter so that it is more stable at room temperature
Hi Lynda, yes, you can partially or fully substitute the coconut oil with cocoa butter. To make it room temperature stable, I'd fully substitute coconut oil with cocoa butter.
It says to put everything except the chocolate - looks like a step has been missed?
Hi Lindsay, it is "except the cacao nibs" (not chocolate) - the chocolate is melted and the cacao nibs are aded in step 4. I hope this helps!
Hey Martina,
Would you happen to be planning an instant pot recipe book?
Jasmine
Hi Jasmine, I haven't planned any book for next year yet. There will be another book (Beginner's Keto Cookbook + guide) in spring 2018. I think I do need a break after writing 5 books 😊
Can you make this without the nutbutter? Just leave it out, or does it contribute to the body of the fudge?
I wouldn't leave it out as it makes it creamy. You could use coconut butter or any seed butter if you are avoiding nuts. I hope this helps!
"Nutritional values (per serving, 1 piece)"
What is the weight of one piece?
That will be the total weight divided by 12 (I did not weigh is but it can easily be calculated).
That fudge looks so delicious!