Skip to content
Free Trial
  1. Home
  2. Blog

Keto Recipes

Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.

Recipes

Keto Fish Pie (low-carb, gluten-free, pescatarian) 1h 15m

Keto Fish Pie

A traditional British recipe made low-carb and keto-friendly. This comfort food classic features smoked fish, eggs, and a creamy, grain-free sauce, all topped with mashed cauliflower and melted cheese. The addition of eggs gives it an extra protein boost!

8.3g
Net Carbs
37.5g
Protein
46.5g
Fat
616
kcal
Authentic Greek Salad (primal, keto, low-carb) 10m

Authentic Greek Salad

This traditional Greek salad also known as horiatiki will take you back to your Greek holidays!

8g
Net Carbs
9.3g
Protein
27.8g
Fat
324
kcal
1h

The Best Low-Carb Cauliflower Cheese

This low-carb cauliflower cheese is a delicious and easy comfort-food dish. A healthier take on a traditional macaroni cheese.

7.2g
Net Carbs
13.1g
Protein
43.9g
Fat
475
kcal
How To Make Mexican Chili Paste (keto, paleo, low-carb, vegan) 1h

How To Make Mexican Chili Paste

This easy homemade Mexican chili paste is packed with flavor. It's ideal for marinating meat & veggies and making soups, dressings & dips.

1.3g
Net Carbs
0.4g
Protein
2.2g
Fat
27
kcal
2h 20m

Homemade Low-Carb Zucchini Pickles

These low-carb pickled zucchini slices are crunchy, tangy, a bit sweet and have a lovely spiced undertone. They are keto, paleo & vegan.

2.5g
Net Carbs
0.8g
Protein
0.3g
Fat
22
kcal
20m

The Best Vegetarian Keto Burger

A tasty vegetarian low-carb recipe using homemade keto burger buns, portobello mushrooms, perfectly fried eggs, melty cheese and fresh veggies.

9.1g
Net Carbs
23.3g
Protein
55.2g
Fat
638
kcal
Cheesy Low-Carb Tuna Casserole (gluten-free, keto, grain-free) 25m

Cheesy Low-Carb Tuna Casserole

Easy high-protein keto dinner casserole made with just 5 ingredients! Juicy tuna and low-carb veggies covered in creamy homemade cheese sauce and baked with melty cheese.

5.8g
Net Carbs
29.6g
Protein
22.6g
Fat
342
kcal
Easy Summer Vegetable Salsa 10m

Easy Summer Vegetable Salsa

Easy summer veggie salsa made with chopped cucumber, tomatoes, red onion, lemon, garlic and extra virgin olive oil. Clean keto, vegan and Whole 30 approved recipe.

4.9g
Net Carbs
1.4g
Protein
13.8g
Fat
151
kcal
Easy Low-Carb Tomato Summer Salad (keto, paleo, vegan) 10m

Easy Low-Carb Tomato Summer Salad

This classic tomato salad is a summer staple using just a few common ingredients: tomatoes, parsley, onion, garlic with a super simple low-carb vinaigrette.

5.9g
Net Carbs
1.6g
Protein
7.3g
Fat
108
kcal
How to Make Quick & Easy Gremolata (low-carb, keto, paleo, vegan) 5m

How to Make Quick & Easy Gremolata

How to make classic Italian gremolata in a few easy steps. This simple condiment will add an amazing flavor and healthy fats to any meals - with none of the carbs!

0.4g
Net Carbs
0.2g
Protein
6.8g
Fat
63
kcal
20m

Berry Infused Prosecco

This refreshing berry infused prosecco is perfect for any special occasion including Christmas, Thanksgiving, Valentine's Day or even a summer BBQ!

4.9g
Net Carbs
0.2g
Protein
0.1g
Fat
88
kcal
20m

Sweet & Spicy Pickled Jalapeños

These low-carb Sweet and Spicy Pickled Jalapeños are delicious on burgers, eggs, mixed into guacamole, or on salads!

1.3g
Net Carbs
0.2g
Protein
0.1g
Fat
9
kcal
1h

The Best Keto Mac And Cheese

A classic American casserole made low-carb! We've got zero-carb pasta combined with cauliflower, all baked with the creamiest cheese sauce, keto bread crumbs and grated cheese.

5.1g
Net Carbs
13.9g
Protein
32g
Fat
351
kcal
13h

Low-Carb BBQ Roasted Almonds

These crunchy barbecue spiced almonds are perfect for healthy low-carb snacking and travelling.

4.1g
Net Carbs
7.9g
Protein
19.8g
Fat
230
kcal
Low-Carb Broccoli Cheese Gratin (low-carb, primal, vegetarian) 50m

Low-Carb Broccoli Cheese Gratin

This easy one-pot recipe made with broccoli and cheese is great as a low-carb side or vegetarian keto dinner.

6.7g
Net Carbs
11.5g
Protein
21.9g
Fat
263
kcal
1h

Low-Carb Halloumi & Chorizo Tray Bake

A tasty one-pot meal made with low-carb vegetables, eggs, chorizo and halloumi. This recipe is a healthy option for lunchboxes and makes a great midweek dinner!

6.1g
Net Carbs
25.9g
Protein
32.9g
Fat
433
kcal
50m

Low-Carb Ginger & Lime Grilled Salmon

Deliciously tender wild salmon fillets marinated in low-carb chile, ginger and lime marinade and baked to perfection. Best served with cauliflower rice.

6.9g
Net Carbs
43.6g
Protein
27.7g
Fat
468
kcal
1h 10m

Low-Carb Pickled Avocado

These tangy slices are delicious on tacos, soups, salads, and even smashed as guacamole sans lime juice.

1.1g
Net Carbs
0.8g
Protein
5.5g
Fat
68
kcal
30m

Low-Carb Pickled Radishes

These low-carb & paleo pickled radishes are the perfect combination of sweet and tangy.

1g
Net Carbs
0.3g
Protein
0.2g
Fat
10
kcal
Keto Indian Curry Paneer Tray Bake (low-carb, vegetarian, grain-free) 45m

Keto Indian Curry Paneer Tray Bake

This one-pot meal features warming Indian spices baked with paneer and low-carb veggies. A healthy low-carb vegetarian dinner in under an hour!

8.1g
Net Carbs
19.9g
Protein
30.3g
Fat
387
kcal
The Best Ever DIY Taco Sauce (low-carb, keto, sugar-free) 15m

The Best Ever DIY Taco Sauce

The easiest homemade taco sauce in just 15 minutes. A healthy low-carb & sugar-free recipe that will transform your keto dinner.

0.6g
Net Carbs
0.2g
Protein
0.1g
Fat
4
kcal
Low-Carb Pink Sauerkraut Side Salad (keto, paleo, vegetarian) 35m

Low-Carb Pink Sauerkraut Side Salad

Traditional Czech salad made with fermented cabbage, horseradish and mayonnaise. A simple low-carb, gut-healthy side that is best served with roast pork, steak or sausages!

3.6g
Net Carbs
1.9g
Protein
16.6g
Fat
179
kcal
Blackberry BBQ Sauce 10m

Low-Carb Blackberry BBQ Sauce

This summer inspired homemade sugar-free blackberry barbecue sauce is perfect for marinating meat, fish, halloumi and veggies.

0.8g
Net Carbs
0.2g
Protein
0.7g
Fat
11
kcal
BBQ Prawn Skewers (low-carb, keto, primal) 45m

BBQ Prawn Skewers with Avocado Dip

Juicy shrimp marinated in garlic, chillies, lemon, parsley and olive oil. An easy option for your garden barbecue!

3.5g
Net Carbs
23.2g
Protein
31.1g
Fat
386
kcal