Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
1h
This grain-free dough is so versatile! Perfect for tortilla bowls, tacos shells, nachos, breadsticks and even pizza crust. You won't even know it's low-carb!
1h
The original keto buns—easy, fluffy, and low-carb, plus completely gluten-free. Just like real bread!
10m
The best way to make shirataki noodles. No odor, no aftertaste and great texture. A healthy zero-carb side dish for a low-carb, gluten-free or keto diet.
1h
The best low-carb, gluten-free & grain-free bread that tastes like sourdough. No sugar, no flour, no yeast and no fermentation needed!
2h 30m
This is the best low-carb and keto yeast bread you will ever try. So fluffy, nut-free and full of delicious flavor, just like real bread!
2h
These easy to make, sugar-free, delicious keto & dairy-free Bounty bars aka Mounds bars are the ultimate guilt-free treat!
5m
Easy keto berry milkshake made with just 5 healthy ingredients!
1h
These crispy low-carb crackers are nut-free, grain-free, dairy-free, egg-free and perfect for healthy snacking. A crunchy keto snack ideal for lunchboxes.
10m
Super simple low-carb sandwich made with our 90-second keto bread and filled with melty cheese!
20m
15m
This tasty chocolate breakfast pudding is like oatmeal but with none of the carbs!
45m
Deliciously creamy low-carb soup recipe made with keto-friendly vegetables such as cauliflower and zucchini. High in healthy fats, vitamins and minerals to fuel your body with goodness.
1h
Simply the best low-carb and keto vegetarian lasagna that can easily be transformed into a traditional meat lover's Italian dish!
25m
Easy low-carb cookies made with just five ingredients! A healthy keto dessert anyone can make.
1h 15m
The ultimate guide to the perfect keto bread. Easy to make gluten-free & paleo bread suitable for a low-carb and ketogenic diet. It's flax-free with nut-free option included.
5m
This single-serving, low-carb, keto & paleo cinnamon mug cake is just what you need when you crave something sweet!
1h 20m
These cute keto cookies are crunchy and packed with flavor from cinnamon.
10m
This easy mug muffin is low-carb, egg-free and grain-free. Add any toppings for a simple breakfast meal in less than 10 minutes.
15m
This is an easy low-carb breakfast meal made with eggs, soft cheese, tomatoes and fresh herbs.
1h 15m
Light and airy, easy to make keto & paleo bread that tastes like rustic rye bread!
20m
This low-carb, keto version of fried zucchini served with herby yogurt dip is sure to be a family favorite!
5m
This soft and fluffy vanilla berry mug cake is gluten-free and sugar-free. A tasty single-serve keto dessert in just 5 minutes!
1h 30m
Never heard of mushroom chips? They are easy to make, low in carbs and perfect for snacking.
20m
This keto-friendly version of the Chinese take-out classic is so much healthier than the original. It features turmeric, a powerful adaptogen that’s immune-boosting, antioxidant, and anti-inflammatory.