20m
Instant Pot Broccoli Cheese Soup
This 5-ingredient Instant Pot keto broccoli and cheese soup couldn’t be easier to whip up! It’s savory, cheesy, and all around delicious.
- 8.2g
- Net Carbs
- 21g
- Protein
- 46.7g
- Fat
- 544
- kcal
Keto Recipes
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
Recipes
20m
10m
Authentic Greek Salad
This traditional Greek salad also known as horiatiki will take you back to your Greek holidays!
- 8g
- Net Carbs
- 9.3g
- Protein
- 27.8g
- Fat
- 324
- kcal
1h
How To Make Mexican Chili Paste
This easy homemade Mexican chili paste is packed with flavor. It's ideal for marinating meat & veggies and making soups, dressings & dips.
- 1.3g
- Net Carbs
- 0.4g
- Protein
- 2.2g
- Fat
- 27
- kcal
2h 20m
Homemade Low-Carb Zucchini Pickles
These low-carb pickled zucchini slices are crunchy, tangy, a bit sweet and have a lovely spiced undertone. They are keto, paleo & vegan.
- 2.5g
- Net Carbs
- 0.8g
- Protein
- 0.3g
- Fat
- 22
- kcal
2h
Low-Carb Slow Cooker Queso Blanco
This deliciously creamy low-carb queso blanco requires minimum prep time. Easy Mexican keto cheese sauce or dip made in a crockpot!
- 1.5g
- Net Carbs
- 7.5g
- Protein
- 12.3g
- Fat
- 140
- kcal
20m
The Best Vegetarian Keto Burger
A tasty vegetarian low-carb recipe using homemade keto burger buns, portobello mushrooms, perfectly fried eggs, melty cheese and fresh veggies.
- 9.1g
- Net Carbs
- 23.3g
- Protein
- 55.2g
- Fat
- 638
- kcal
10m
Low-Carb Spicy Chocolate BBQ Sauce
This barbecue sauce has the perfect balance of sweet & spicy. This is the best sugar-free, whole foods based barbecue sauce you will ever try.
- 0.9g
- Net Carbs
- 0.3g
- Protein
- 1.1g
- Fat
- 15
- kcal
10m
Quick & Easy Cilantro Lime Slaw
Refreshing side salad made with crunchy low-carb vegetables all covered in tangy lime dressing. You'll need just a few simple ingredients to make this summer salad in under 10 minutes!
- 2.8g
- Net Carbs
- 0.9g
- Protein
- 13.3g
- Fat
- 134
- kcal
10m
Easy Summer Vegetable Salsa
Easy summer veggie salsa made with chopped cucumber, tomatoes, red onion, lemon, garlic and extra virgin olive oil. Clean keto, vegan and Whole 30 approved recipe.
- 4.9g
- Net Carbs
- 1.4g
- Protein
- 13.8g
- Fat
- 151
- kcal
10m
Easy Low-Carb Tomato Summer Salad
This classic tomato salad is a summer staple using just a few common ingredients: tomatoes, parsley, onion, garlic with a super simple low-carb vinaigrette.
- 5.9g
- Net Carbs
- 1.6g
- Protein
- 7.3g
- Fat
- 108
- kcal
5m
How to Make Quick & Easy Gremolata
How to make classic Italian gremolata in a few easy steps. This simple condiment will add an amazing flavor and healthy fats to any meals - with none of the carbs!
- 0.4g
- Net Carbs
- 0.2g
- Protein
- 6.8g
- Fat
- 63
- kcal
20m
Berry Infused Prosecco
This refreshing berry infused prosecco is perfect for any special occasion including Christmas, Thanksgiving, Valentine's Day or even a summer BBQ!
- 4.9g
- Net Carbs
- 0.2g
- Protein
- 0.1g
- Fat
- 88
- kcal
20m
Sweet & Spicy Pickled Jalapeños
These low-carb Sweet and Spicy Pickled Jalapeños are delicious on burgers, eggs, mixed into guacamole, or on salads!
- 1.3g
- Net Carbs
- 0.2g
- Protein
- 0.1g
- Fat
- 9
- kcal
40m
Easy Low-Carb Instant Pot Frittata
This quick and easy pressure cooker keto frittata is so versatile and perfect for healthy lunchboxes!
- 3.5g
- Net Carbs
- 9.4g
- Protein
- 17.6g
- Fat
- 218
- kcal
13h
Low-Carb BBQ Roasted Almonds
These crunchy barbecue spiced almonds are perfect for healthy low-carb snacking and travelling.
- 4.1g
- Net Carbs
- 7.9g
- Protein
- 19.8g
- Fat
- 230
- kcal
1h 10m
Low-Carb Pickled Avocado
These tangy slices are delicious on tacos, soups, salads, and even smashed as guacamole sans lime juice.
- 1.1g
- Net Carbs
- 0.8g
- Protein
- 5.5g
- Fat
- 68
- kcal
30m
Low-Carb Pickled Radishes
These low-carb & paleo pickled radishes are the perfect combination of sweet and tangy.
- 1g
- Net Carbs
- 0.3g
- Protein
- 0.2g
- Fat
- 10
- kcal
15m
The Best Ever DIY Taco Sauce
The easiest homemade taco sauce in just 15 minutes. A healthy low-carb & sugar-free recipe that will transform your keto dinner.
- 0.6g
- Net Carbs
- 0.2g
- Protein
- 0.1g
- Fat
- 4
- kcal
35m
Low-Carb Pink Sauerkraut Side Salad
Traditional Czech salad made with fermented cabbage, horseradish and mayonnaise. A simple low-carb, gut-healthy side that is best served with roast pork, steak or sausages!
- 3.6g
- Net Carbs
- 1.9g
- Protein
- 16.6g
- Fat
- 179
- kcal
10m
Low-Carb Blackberry BBQ Sauce
This summer inspired homemade sugar-free blackberry barbecue sauce is perfect for marinating meat, fish, halloumi and veggies.
- 0.8g
- Net Carbs
- 0.2g
- Protein
- 0.7g
- Fat
- 11
- kcal
45m
Low-Carb & Paleo Spicy Chow Chow
This low-carb, paleo & vegan, sweet & spicy chow chow is the perfect vegetable relish for summer BBQs!
- 2.9g
- Net Carbs
- 0.6g
- Protein
- 0.2g
- Fat
- 21
- kcal
1h 30m
Melitzanosalata - Greek Eggplant Salad
Traditional Greek salad made with charred eggplants, onion, garlic, lemon juice, olive oil and lots of fresh parsley.
- 7g
- Net Carbs
- 2g
- Protein
- 9.4g
- Fat
- 132
- kcal
15m
Classic Mexican Salsa Verde
Homemade Salsa Verde: A zesty blend of tomatillos, onion, cilantro, and lime. Perfect for drizzling over proteins or dipping veggies.
- 3.2g
- Net Carbs
- 0.7g
- Protein
- 1.3g
- Fat
- 29
- kcal
3h
Toasted Cream Keto Tarts
Have you ever tried toasted cream? It tastes like toffee! These low-carb toasted cream mini tarts are a game changer.
- 1.4g
- Net Carbs
- 3.1g
- Protein
- 11.7g
- Fat
- 124
- kcal