Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
6h
Your go-to easy guide for making bone broth. From choosing ingredients and cooking methods to storage tips and creative uses, this guide covers everything you need to know about bone broth—perfect for keto, fasting, and beyond.
30m
Easy braided low-carb stromboli filled with cheeseburger meat and topped with pickles and cheese. A tasty, delicious meal perfect for brunch, party or casual dinner!
35m
This delicious Italian dish is made with Palmini sheets instead of pasta. A grain-free, low-carb and keto approved lasagne made with only five ingredients!
20m
15m
This tasty meal is perfect any time of the day. Enjoy for breakfast, lunch or a satisfying dinner. Low-carb and keto diet made easy!
5m
These stuffed avocados are so good for you! They are packed with flavor and healthy fats from avocado and sardines with an anti-inflammatory boost from turmeric.
1h 30m
Low-carb Aussie meat pies: cheesy beef & bacon in a grain-free fathead crust. High-protein, freezer-friendly, perfect for meal prep.
6h
20m
Tasty keto & paleo salad made with only 5 ingredients in just 20 minutes. A healthy diet cannot get easier than that!
55m
Easy, quick prep one-pot meal made with sizzling beef, spinach, tomatoes, fresh chilies, herbs & melty mozzarella. The perfect low-carb & primal midweek dinner!
1h 45m
Tender veal shanks cooked in a pressure cooker with onion, garlic, thyme and vegetables. A classic Italian veal dish made low-carb!
1h
This grain-free borek is stuffed with ground beef, creamy feta and spinach. You won't even know it's low-carb!
20m
This delicious Italian dish is made with Palmini instead of pasta. A grain-free, low-carb and keto approved recipe that is super easy to make with only three ingredients!
1h
1h
This deliciously creamy chocolate chip & mint ice cream is sugar-free, keto and naturally green!
15m
These stuffed avocados are packed with flavor and healthy fats. A healthy twist on a classic egg salad.
45m
1h 15m
The ultimate keto burgers stuffed with cheese, vegetables, homemade mustard and ketchup, all wrapped in crispy bacon!
12h
The best low-carb beef jerky made at home with no dehydrator, no sugar and no nasties. The perfect travel-friendly keto snack!
45m
20m
This super simple one-pot low-carb meal is made with just 5 ingredients. Ground beef cooked in pesto and served with zucchini noodles.
5m
This keto brownie batter smoothie is low-carb but still totally decadent and even packs an entire zucchini into one serving!
4h
15m
Super simple all-day breakfast low-carb omelet wrap filled with smoked salmon, avocado and cream cheese.