5m
High-Protein Lemon Cheesecake Smoothie
This deliciously creamy smoothie tastes like lemon cheesecake. A healthy breakfast option packed with protein and flavor!
- 4.3g
- Net Carbs
- 39.7g
- Protein
- 39.9g
- Fat
- 512
- kcal
Keto Recipes
Recipes
5m
15m
Low-Carb Teriyaki Sauce
This sugar-free and keto homemade Teriyaki Sauce is so much better and healthier than store-bought. Look no further - this is the best Teriyaki Sauce recipe!
- 1.3g
- Net Carbs
- 1.6g
- Protein
- 0.5g
- Fat
- 16
- kcal
35m
Low-Carb One-Pot Mexican Cauliflower Rice
This low-carb Mexican-style chorizo cauliflower rice is a great side for grilled meat, tacos and all your Mexican favorites.
- 6.7g
- Net Carbs
- 9.1g
- Protein
- 16.8g
- Fat
- 223
- kcal
20m
Cheesy Low-Carb Risotto
A healthy twist on a classic Italian dish. This vegetarian keto risotto is packed with flavor and won't spike your blood sugar!
- 8.1g
- Net Carbs
- 16.8g
- Protein
- 28.8g
- Fat
- 367
- kcal
4h
Low-Carb Strawberry Cheesecake Ice-Cream
This creamy low-carb ice-cream tastes like a slice of your favorite strawberry cheesecake!
- 4.2g
- Net Carbs
- 6g
- Protein
- 27.2g
- Fat
- 280
- kcal
45m
Chewy Keto Eggless Cookies
These keto chocolate chip cookies are sweet and chewy, just like the real deal but with none of the sugar! Easy low-carb cookies made with just a few ingredients.
- 2.2g
- Net Carbs
- 3g
- Protein
- 14.2g
- Fat
- 145
- kcal
45m
Low-Carb Pork & Sage Pot Pie
These individual low-carb pot pies are made with our easy 2-ingredient grain-free dough and filled with pork, sage, mustard and onion wrapped in the creamiest keto gravy.
- 6.5g
- Net Carbs
- 39.5g
- Protein
- 30.9g
- Fat
- 471
- kcal
25m
Low-Carb Nutella Pie Crust
This easy 5 ingredient chocolate hazelnut pie crust is so delicious and versatile! The perfect base for sugar-free chocolate custard, whipped cream or dark chocolate ganache.
- 2.8g
- Net Carbs
- 4.4g
- Protein
- 20g
- Fat
- 204
- kcal
40m
Low-Carb Roasted Zucchini Hummus
Roasted zucchini makes a great low-carb and paleo alternative to chickpeas as the basis of this deliciously creamy vegan keto hummus.
- 2.7g
- Net Carbs
- 2.2g
- Protein
- 14.9g
- Fat
- 152
- kcal
2h
Low-Carb Blackberry Fool
A simple low-carb dessert made with layers of fluffy lemon cream and tangy sugar-free berry sauce.
- 7.8g
- Net Carbs
- 3.5g
- Protein
- 38.2g
- Fat
- 405
- kcal
1h
Keto Bacon Cheeseburger Casserole
Enjoy all the flavours of a cheeseburger in this delicious low-carb comfort dinner. No burger buns needed!
- 6.1g
- Net Carbs
- 34.1g
- Protein
- 58.8g
- Fat
- 701
- kcal
13h
Low-Carb BBQ Roasted Almonds
These crunchy barbecue spiced almonds are perfect for healthy low-carb snacking and travelling.
- 4.1g
- Net Carbs
- 7.9g
- Protein
- 19.8g
- Fat
- 230
- kcal
40m
Keto Curried Pork Chops with Cauliflower Rice
Juicy and tender pork chops served with cauliflower rice and homemade curry sauce. This is an easy keto dinner recipe for two!
- 7.5g
- Net Carbs
- 45.3g
- Protein
- 42.9g
- Fat
- 610
- kcal
1h 15m
Mom's Best Low-Carb Liver Dumpling Soup
This healthy chicken liver dumpling soup is comfort food at its best. Made with keto bread crumbs - this soup tastes like the real deal!
- 7.3g
- Net Carbs
- 25.5g
- Protein
- 24.4g
- Fat
- 366
- kcal
10m
Keto Chicken Noodle Soup Jars
These keto & paleo soup jars are quick to put together the night before, keep well in the fridge, travel easily and they taste amazing!
- 5.3g
- Net Carbs
- 22.2g
- Protein
- 16.6g
- Fat
- 262
- kcal
50m
Low-Carb Broccoli Cheese Gratin
This easy one-pot recipe made with broccoli and cheese is great as a low-carb side or vegetarian keto dinner.
- 6.7g
- Net Carbs
- 11.5g
- Protein
- 21.9g
- Fat
- 263
- kcal
10m
Creamy Green Goddess Dressing
This low-carb dressing is the perfect complement to salads, fish, chicken dishes, or drizzled over a big bowl of leafy greens.
- 0.7g
- Net Carbs
- 1.2g
- Protein
- 15.6g
- Fat
- 146
- kcal
20m
Extra Crispy Chicken with Lemon & Thyme
The best way to cook boneless chicken thighs to perfection. Crispy skin with tender, juicy meat, and best of all - no oven needed!
- 1g
- Net Carbs
- 28.2g
- Protein
- 61.3g
- Fat
- 676
- kcal
1h
Keto Chicken Spinach & Artichoke Casserole
Creamy keto chicken casserole with spinach, artichokes, and melty cheese. Easy to make with pantry and freezer staples, this low-carb comfort food is perfect for busy weeknights or meal prep.
- 6.7g
- Net Carbs
- 43g
- Protein
- 31.5g
- Fat
- 499
- kcal
5m
Keto Chocolate Peanut Butter Milkshake
This decadent chocolate peanut butter milkshake is jam packed with healthy fats to keep you satisfied for longer.
- 2.9g
- Net Carbs
- 4.8g
- Protein
- 20.9g
- Fat
- 220
- kcal
45m
Low-Carb Buffalo Ranch Chicken Sheet Pan Dinner
This tasty low-carb dinner requires just one sheet-pan to prepare. An easy one-pot meal great for convenient weeknight cooking.
- 6.6g
- Net Carbs
- 28.7g
- Protein
- 19.7g
- Fat
- 330
- kcal
1h
Low-Carb Roast Onion Soup
This easy low-carb French onion soup is made with sweet onions and cauliflower roasted until caramelized and topped with Swiss cheese.
- 7.1g
- Net Carbs
- 8.5g
- Protein
- 22.5g
- Fat
- 269
- kcal
20m
Low-Carb Macadamia Crusted Mahi Mahi Bowls
Crispy macadamia crusted filets of mahi mahi served with cauliflower rice and topped with fresh avocado-cucumber salsa. A tasty keto dinner in just 20 minutes!
- 7g
- Net Carbs
- 26.5g
- Protein
- 41.2g
- Fat
- 513
- kcal
25m
Keto Portobello Mushroom Mini Pizzas
Enjoy pizza flavors with none of the carbs. Simply swap the regular high-carb pizza crust for large portobello mushrooms to make this tasty gluten-free meal in just 20 minutes!
- 6.8g
- Net Carbs
- 18.6g
- Protein
- 60g
- Fat
- 646
- kcal