Keto Recipes

The Best Keto Cheese Sauce

This creamy grain-free cheese sauce is the real deal! It's so versatile and delicious with steak or poured over steamed low-carb vegetables.

The Best Low-Carb & Keto Tortillas, Taco Shells & Nachos

This grain-free dough is so versatile! Perfect for tortilla bowls, tacos shells, nachos, breadsticks and even pizza crust. You won't even know it's low-carb!

How To Cook & Like Shirataki Noodles

The best way to make shirataki noodles. No odor, no aftertaste and great texture. A healthy zero-carb side dish for a low-carb, gluten-free or keto diet.

Keto Bone Broth

Your go-to easy guide for making bone broth. From choosing ingredients and cooking methods to storage tips and creative uses, this guide covers everything you need to know about bone broth—perfect for keto, fasting, and beyond.

Strawberry Keto Milkshake

Easy keto berry milkshake made with just 5 healthy ingredients!

Crispy Multiseed Keto Crackers

These crispy low-carb crackers are nut-free, grain-free, dairy-free, egg-free and perfect for healthy snacking. A crunchy keto snack ideal for lunchboxes.

Creamy Keto Green Smoothie

Instant Pot Broccoli Cheese Soup

This 5-ingredient Instant Pot keto broccoli and cheese soup couldn’t be easier to whip up! It’s savory, cheesy, and all around delicious.

The Best Keto Gravy

This thick and creamy low-carb and keto gravy is perfect with a Sunday roast. It's Whole 30 and gluten-free too. Serve with meat and vegetables.

Keto Instant Pot Chicken Enchilada Soup

This quick and easy keto Instant Pot Chicken Enchilada Soup makes a great weeknight dinner!

Keto Chocolate Chia Pudding

This tasty chocolate breakfast pudding is like oatmeal but with none of the carbs!

Quick Keto Eggless English Muffin

This easy mug muffin is low-carb, egg-free and grain-free. Add any toppings for a simple breakfast meal in less than 10 minutes.

Frozen Keto Berry Shake

Super simple fat-burning berry shake topped with whipped cream. The perfect low-carb treat for summer!

Bulletproof Keto Matcha Latte

Enjoy this creamy Bulletproof Matcha Latte, a keto-friendly drink made with coconut milk and MCT oil for an energy boost. Perfect for low-carb, vegan, and dairy-free diets.

Keto Blackberry Cheesecake Smoothie

Low-Carb Cinnamon & Pecan Keto Porridge

A warming, hearty low-carb porridge made with chia seeds instead of oats, and flavored with cinnamon and pecans. Rich, creamy and the perfect start to a winter's morning.

Creamy Keto Cinnamon Smoothie

The creamiest low-carb cinnamon smoothie that tastes like cinnamon rolls! An easy keto breakfast option in just 5 minutes.

Quick Keto Oatmeal

This easy low-carb recipe is like a cross between porridge and oatmeal. A healthy twist on a classic breakfast meal!

5-Ingredient Keto Ham & Cheese Pockets

5-ingredient keto breakfast pockets filled with ham and melty cheese. Easy to prepare, nut-free, grain-free and egg-free meal prepared in under 30 minutes!

Sweetener-Free Raspberry Chia Pudding

Missing oatmeal? This low-carb and sweetener-free chia pudding is a delicious breakfast option for busy days!

Super Simple Low-Carb Braised Red Cabbage

This quick and easy low-carb side is ideal for meal prep and batch cooking. Great to serve with crispy duck, pork belly or roast chicken.

Authentic Greek Salad

This traditional Greek salad also known as horiatiki will take you back to your Greek holidays!

Low-Carb Breakfast Grits

Make this creamy savory breakfast meal in less than 20 minutes. No corn and no grains, just healthy low-carb ingredients!

Cheesy Low-Carb Tomato Soup

This keto cheesy tomato soup combines the flavors of grilled cheese and tomato soup in one rich, creamy bowl! Ready in under 20 minutes, it’s perfect for meal prep and cozy winter meals.