Keto Recipes

The Best Keto Cheese Sauce

This creamy grain-free cheese sauce is the real deal! It's so versatile and delicious with steak or poured over steamed low-carb vegetables.

The Best Low-Carb & Keto Tortillas, Taco Shells & Nachos

This grain-free dough is so versatile! Perfect for tortilla bowls, tacos shells, nachos, breadsticks and even pizza crust. You won't even know it's low-carb!

How To Cook & Like Shirataki Noodles

The best way to make shirataki noodles. No odor, no aftertaste and great texture. A healthy zero-carb side dish for a low-carb, gluten-free or keto diet.

Keto Bone Broth

Your go-to easy guide for making bone broth. From choosing ingredients and cooking methods to storage tips and creative uses, this guide covers everything you need to know about bone broth—perfect for keto, fasting, and beyond.

Keto Bounty Bars

These easy to make, sugar-free, delicious keto & dairy-free Bounty bars aka Mounds bars are the ultimate guilt-free treat!

Crispy Multiseed Keto Crackers

These crispy low-carb crackers are nut-free, grain-free, dairy-free, egg-free and perfect for healthy snacking. A crunchy keto snack ideal for lunchboxes.

Keto Cheeseburger Stromboli

Easy braided low-carb stromboli filled with cheeseburger meat and topped with pickles and cheese. A tasty, delicious meal perfect for brunch, party or casual dinner!

Easy Zero-Carb Gummies

Quick and easy treat made with just 2 ingredients. No sweeteners, no artificial colors and no junk - just real food!

Keto Palmini Lasagna

This delicious Italian dish is made with Palmini sheets instead of pasta. A grain-free, low-carb and keto approved lasagne made with only five ingredients!

Instant Pot Broccoli Cheese Soup

This 5-ingredient Instant Pot keto broccoli and cheese soup couldn’t be easier to whip up! It’s savory, cheesy, and all around delicious.

The Best Keto Gravy

This thick and creamy low-carb and keto gravy is perfect with a Sunday roast. It's Whole 30 and gluten-free too. Serve with meat and vegetables.

Keto Instant Pot Chicken Enchilada Soup

This quick and easy keto Instant Pot Chicken Enchilada Soup makes a great weeknight dinner!

Keto Chocolate Chia Pudding

This tasty chocolate breakfast pudding is like oatmeal but with none of the carbs!

Quick Keto Eggless English Muffin

This easy mug muffin is low-carb, egg-free and grain-free. Add any toppings for a simple breakfast meal in less than 10 minutes.

Easy Low-Carb Bolognese Sauce

This homemade bolognese sauce is an easy meal prep recipe ideal for busy weekdays. Pair with healthy keto sides like zucchini noodles, cauliflower rice or steamed veggies!

Low-Carb Pesto Caprese Chicken Casserole

This low-carb & keto friendly casserole is made with delicious layers of tender chicken, cheesy mozzarella and parmesan, tangy pesto, spinach, and roasted cherry tomatoes!

Soft & Tender Homemade Beef Jerky

Keto Bacon Cheeseburger Cups

Bacon cups filled with the perfect combination of burger meat and melty cheese on top. An easy low-carb meal that's packed full of flavor and ideal for meal prep and lunchboxes!

5-Ingredient Keto Ham & Cheese Pockets

5-ingredient keto breakfast pockets filled with ham and melty cheese. Easy to prepare, nut-free, grain-free and egg-free meal prepared in under 30 minutes!

Beef, Spinach & Mozzarella One-Pot Bake

Easy, quick prep one-pot meal made with sizzling beef, spinach, tomatoes, fresh chilies, herbs & melty mozzarella. The perfect low-carb & primal midweek dinner!

Keto Savory Spiced Pecans

With the holiday season just around the corner, these nuts are perfect little gifts to make.

Vegetarian Keto Burritos

These grain-free keto burritos are stuffed with low-carb roasted vegetables, cauliflower rice, cheese and sour cream to help you get more veggies into your diet.

Super Simple Low-Carb Braised Red Cabbage

This quick and easy low-carb side is ideal for meal prep and batch cooking. Great to serve with crispy duck, pork belly or roast chicken.

Authentic Greek Salad

This traditional Greek salad also known as horiatiki will take you back to your Greek holidays!