45m
Homemade Texas BBQ Sauce
This sugar-free barbecue sauce is sweet and a bit spicy, with complex flavours and is perfect poured on everything!
- 1.5g
- Net Carbs
- 0.4g
- Protein
- 2.2g
- Fat
- 28
- kcal
Keto Recipes
Recipes
45m
10m
Low-Carb Pepita Guacamole
A tasty twist on traditional guacamole with spicy jalapeños, creamy feta and crunchy from pepitas. A healthy low-carb appetizer in less than 10 minutes.
- 2.4g
- Net Carbs
- 4.1g
- Protein
- 14g
- Fat
- 159
- kcal
2d
Fermented Macadamia Hummus
A creamy, tangy, keto-friendly and gut-friendly hummus made with fermented macadamia nuts. Perfect for dipping or spreading!
- 3.2g
- Net Carbs
- 3.6g
- Protein
- 30.6g
- Fat
- 296
- kcal
40m
Creamy Mushroom Pork Chops
Juicy pork chops smothered in a rich, creamy mushroom sauce made with homemade cream of mushroom soup. A perfect keto-friendly, high-protein dinner!
- 7.9g
- Net Carbs
- 54.5g
- Protein
- 44.3g
- Fat
- 673
- kcal
40m
Tahini Chicken Eggplant Tray Bake
This simple one-tray wonder features tender chicken thighs, roasted eggplant, and a creamy tahini dressing that will satisfy your cravings while keeping you on track with your health goals. A healthy low-carb option in less than an hour!
- 8.8g
- Net Carbs
- 52.5g
- Protein
- 33.6g
- Fat
- 572
- kcal
30m
Muhammara - How to Make Roasted Red Pepper Dip
Easy Muhammara Dip Recipe: A delicious and healthy low-carb dip made with roasted red peppers, walnuts, and spices. Perfect for game night, Super Bowl, or barbecue.
- 4.6g
- Net Carbs
- 1.9g
- Protein
- 11.3g
- Fat
- 131
- kcal
1h
Low-Carb Chicken Blue Cheese Casserole
This cheesy chicken casserole is an easy dinner recipe for busy weeknights. It's simply made with chicken browned on a skillet with caramelized onions and then baked with blue cheese sauce, broccoli and cheddar topping!
- 7g
- Net Carbs
- 44g
- Protein
- 42.5g
- Fat
- 590
- kcal
1h 30m
Cozy Fall Beef Stew
This hearty beef stew is what you need on a rainy day. Beef chunks are cooked with tomatoes, aromatics and kohlrabi until fall apart tender. Serve wit cauliflower rice for the ultimate low-carb dinner everyone will love!
- 5.5g
- Net Carbs
- 31.9g
- Protein
- 39.7g
- Fat
- 530
- kcal
40m
Low-Carb Seafood Cauliflower Paella
Inspired by traditional Spanish Paella, this a one-pot low-carb meal is made with four types of seafood plus tomato, saffron and herb-infused cauli-rice.
- 9.5g
- Net Carbs
- 24.4g
- Protein
- 24.5g
- Fat
- 361
- kcal
7d
Low-Carb Orangello Liqueur
This homemade sugar-free orange liqueur is great for making summer or winter cocktails, or simply served over ice!
- 0.6g
- Net Carbs
- 0g
- Protein
- 0g
- Fat
- 64
- kcal
15m
Low-Carb Greek Feta Burgers
Mouthwatering, juicy beef burgers with feta are perfect for summer barbecues. Also known as Biftekia, these Greek burgers are best served with fresh summer salads. No buns and no pita bread needed!
- 1.6g
- Net Carbs
- 28.6g
- Protein
- 37.8g
- Fat
- 469
- kcal
1h
Sugar-Free Peanut Butter Milk Chocolate Cups
Love Reese's peanut butter cups? Then you'll love these healthy low-carb peanut butter & milk chocolate cups with a sprinkle of flaked sea salt!
- 4.1g
- Net Carbs
- 6.6g
- Protein
- 25.6g
- Fat
- 272
- kcal
1h
Keto Bacon Twists 5 Ways
Love bacon? Here's a step-by-step guide to the perfect low-carb bacon twists and over 5 delicious topping options.
- 0g
- Net Carbs
- 12.9g
- Protein
- 4.3g
- Fat
- 90
- kcal
5m
Low-Carb Cold Plate with Smoked Salmon
When it's too hot to cook, this easy 5 minute summer dish is just what you need. Smoked salmon, crunchy cucumber and avocado served with creamy herb dip and lemon.
- 7.5g
- Net Carbs
- 26.2g
- Protein
- 35.9g
- Fat
- 469
- kcal
15m
Low-Carb Holiday Entertainer's Wreath
This show-stopping savory wreath recipe is the ultimate entertainers appetizer at Christmas, New Year's and any special occasion. Layers of deliciously creamy avocado, smoked salmon, crunchy cucumber and fish roe are best served as dip with keto bread or low-carb crackers.
- 3.1g
- Net Carbs
- 5.5g
- Protein
- 17.4g
- Fat
- 201
- kcal
1h 30m
Low-Carb Glazed Glitter Chocolate Cookies
These Christmas chocolate keto cookies are thin and crispy with white sugar-free icing, all sprinkled with sparkly edible glitter.
- 1.9g
- Net Carbs
- 2.2g
- Protein
- 9.1g
- Fat
- 97
- kcal
4h
Easy Mediterranean Marinated Olives
Green and black olives marinated in extra virgin olive oil infused with fragrant herbs and spices. A tasty yet simple low-carb snack!
- 0.7g
- Net Carbs
- 0.6g
- Protein
- 11.4g
- Fat
- 109
- kcal
4h
No Churn Keto Frozen Coconut Yogurt
4-ingredient, no-churn coconut frozen yogurt: blend, freeze, scoop—or stop early and sip it as an ice shake. No ice-cream maker. Dairy-free and vegan options.
- 4.6g
- Net Carbs
- 5.5g
- Protein
- 23.7g
- Fat
- 255
- kcal
30m
Low-Carb Chinese Chicken Noodle Soup
This high-protein Chinese chicken noodle soup recipe features a delicious twist with shirataki noodles, homemade chicken stock, and fresh veggies. Seasoned with fragrant aromatics, this low-carb and low-calorie soup is perfect for chilly days or when you're feeling under the weather.
- 7.7g
- Net Carbs
- 31.5g
- Protein
- 5g
- Fat
- 221
- kcal
1h 30m
Keto Spiced Nut Chocolate Bark
Satisfy your sweet tooth with our low-carb spiced nut chocolate bark made with mixed nuts, spices, and 90% dark chocolate. A healthy and delicious treat for all chocolate and nut lovers.
- 3.4g
- Net Carbs
- 3.6g
- Protein
- 17.3g
- Fat
- 179
- kcal
40m
Tomato & Celery Pasta Sauce
This is the best tomato sauce and it's so versatile! Use just like pasta sauce, pizza sauce, with meatballs or in your favorite casseroles.
- 3.1g
- Net Carbs
- 1g
- Protein
- 7g
- Fat
- 84
- kcal
1h
Smooth & Silky Salted Keto Caramel
This thick and creamy keto caramel is perfect for making healthy candy bars. Smooth and silky caramel with no blood sugar spikes!
- 0.6g
- Net Carbs
- 0.2g
- Protein
- 6.5g
- Fat
- 62
- kcal
1h
Ginger & Lime Spatchcock Chicken
There’s nothing more comforting than a good crispy roast chicken! This low-carb ginger & lime spatchcock chicken flavored with ginger and lime promises not to disappoint!
- 2g
- Net Carbs
- 36.5g
- Protein
- 44g
- Fat
- 548
- kcal
15m
Keto Macadamia Coconut Collagen Butter
Deliciously creamy macadamia and toasted coconut butter with gut-healing collagen for creaminess and extra protein. A healthy snacking option with no sugar!
- 1.6g
- Net Carbs
- 4.1g
- Protein
- 19.6g
- Fat
- 201
- kcal