15m
Savory Keto Cheese Pancake
This fluffy low-carb, high-protein breakfast pancake is best served with crispy bacon, sliced avocado and fried eggs.
- 4.5g
- Net Carbs
- 37.9g
- Protein
- 43.4g
- Fat
- 589
- kcal
Keto Recipes
Recipes
15m
5m
Quick Pesto Mug Muffin
This easy low-carb mug muffin can be used instead of bread to make a healthy sandwich. Made in a microwave in less than 5 minutes!
- 4.5g
- Net Carbs
- 16.4g
- Protein
- 46.2g
- Fat
- 511
- kcal
20m
Italian Marinated Zucchini Roll-Ups
Thin slices of marinated zucchini wrapped around deliciously creamy goat's cheese & sun-dried tomato filling.
- 2.8g
- Net Carbs
- 10.5g
- Protein
- 12.8g
- Fat
- 169
- kcal
5m
High-Protein Vanilla Smoothie
Quick and creamy, this keto vanilla smoothie is high in protein and low in carbs — the perfect breakfast for busy mornings.
- 7.1g
- Net Carbs
- 39.6g
- Protein
- 18.9g
- Fat
- 396
- kcal
30m
Keto Vanilla Blender Muffins
The easiest low-carb vanilla muffins made in just half an hour! These fluffy blender muffins are sugar-free, grain-free, and can be made dairy-free.
- 2.8g
- Net Carbs
- 8.5g
- Protein
- 19g
- Fat
- 222
- kcal
1h 25m
Low-Carb Roasted Strawberry Coffee Cake
A delicious twist on a classic low-carb coffee cake with roasted vanilla strawberries. An easy gluten-free and sugar-free breakfast treat!
- 3g
- Net Carbs
- 6.6g
- Protein
- 19.5g
- Fat
- 217
- kcal
1h 5m
Low-Carb Blueberry Frangipane Tart
This keto fruit tart is a healthy take on a classic almond flavored sweet pastry. It's sugar-free, grain-free and can also be made dairy-free.
- 6.4g
- Net Carbs
- 12.5g
- Protein
- 43.8g
- Fat
- 484
- kcal
5m
5 Minute Keto Cookies & Cream Milkshake
Deliciously creamy, healthy sugar-free shake made with just a few ingredients. No cookies and no ice cream needed!
- 7.8g
- Net Carbs
- 9.5g
- Protein
- 62.4g
- Fat
- 654
- kcal
35m
Low-Carb Heart Thumbprint Cookies
Super easy Valentine's Day low-carb thumbprint cookies made with just four ingredients. A healthy and cute edible gift idea!
- 2.6g
- Net Carbs
- 3.3g
- Protein
- 10.5g
- Fat
- 117
- kcal
1h 40m
Low-Carb Cinnamon Stars
Holiday cookies don't have to be unhealthy! These crispy keto cinnamon star cookies are made of ground almonds so they are naturally gluten-free.
- 1.1g
- Net Carbs
- 2g
- Protein
- 7g
- Fat
- 75
- kcal
10m
Low-Carb Gremolata Cauli-Rice
This herby low-carb cauliflower rice pairs well with slow cooked lamb, roasted salmon or crispy chicken thighs.
- 6.2g
- Net Carbs
- 3.7g
- Protein
- 8.1g
- Fat
- 118
- kcal
10m
Low-Carb Lemon & Lime Cooler
The easiest low-carb lime lemonade prepared with just a few common ingredients. Make this refreshing sugar-free drink in just a few minutes!
- 2.7g
- Net Carbs
- 0.1g
- Protein
- 0g
- Fat
- 9
- kcal
5m
Arugula & Mint Pesto
This Arugula Mint Pesto is a delicious way to add flavor to all sorts of dishes!
- 0.5g
- Net Carbs
- 1.4g
- Protein
- 5.1g
- Fat
- 53
- kcal
5m
Keto Mexican Chocolate Shake
this creamy chocolate breakfast smoothie is high in healthy fats and low in carbs. No sweeteners needed!
- 5.8g
- Net Carbs
- 6g
- Protein
- 51.9g
- Fat
- 512
- kcal
30m
Keto Pumpkin & Beef Skillet Ragu
A simple yet delicious fall inspired one-pot meal. You'll need just a few common ingredients to make this satisfying low-carb meal.
- 5.3g
- Net Carbs
- 28.8g
- Protein
- 40.7g
- Fat
- 508
- kcal
45m
Low-Carb Dark Cherry Crunch Pie
This low-carb pie features layers of grain-free coconut crust, sugar-free vanilla flavored cherry topping and crunchy toasted coconut and almond flakes.
- 6.7g
- Net Carbs
- 8.2g
- Protein
- 28.8g
- Fat
- 335
- kcal
1h
Air Fryer Keto Chocolate Pavlova
The easiest way to make Pavlova is in an air fryer! This Keto Chocolate Pavlova is a fluffy low-carb dessert made with sugar-free meringue, whipped cream, and fresh berries.
- 5.4g
- Net Carbs
- 3.9g
- Protein
- 23.4g
- Fat
- 257
- kcal
20m
Low-Carb Chorizo Shakshuka
A tasty twist on classic Shakshuka made with spicy chorizo and zucchini. This is an easy keto dinner recipe made in one skillet in less than 20 minutes!
- 7.9g
- Net Carbs
- 20.9g
- Protein
- 37.4g
- Fat
- 463
- kcal
3h
Low-Carb Braised Lamb Shanks
Slow cooked lamb shanks cooked in rich red wine sauce with aromatics and vegetables until fall-apart tender. A tasty and satisfying dinner recipe for Easter or just when you crave cozy comfort food.
- 7g
- Net Carbs
- 47.1g
- Protein
- 46.1g
- Fat
- 732
- kcal
2h 15m
The Best Keto Cinnamon Rolls
These are the best keto cinnamon buns! Soft and fluffy low-carb rolls with amazing flavor, just like your favorite breakfast pastry but with none of the sugar and completely diabetic-friendly.
- 6.4g
- Net Carbs
- 22.9g
- Protein
- 12.1g
- Fat
- 250
- kcal
30m
Keto Cheeseburger in a Bowl
This is a great keto dinner recipe for busy weeknights. Enjoy all of the flavor of your favorite American take out with none of the carbs and gluten from classic burger buns!
- 7.2g
- Net Carbs
- 30.8g
- Protein
- 42.3g
- Fat
- 543
- kcal
1h 15m
Low-Carb Apricot Crumble Coffee Cake
Easy low-carb apricot crumble cake topped with fresh apricots and sugar-free crumble for a healthy diabetic-friendly treat!
- 6.4g
- Net Carbs
- 10.9g
- Protein
- 25.9g
- Fat
- 306
- kcal
45m
Seared Pork Chops with Creamy Cheese Sauce
These pork chops are seared until crispy, caramelized on the outside, and then it is snuggled down into a luscious sauce. An easy keto dinner recipe!
- 3.9g
- Net Carbs
- 28.5g
- Protein
- 34.6g
- Fat
- 446
- kcal
3h
Low-Carb Lemon Bars
This easy keto lemon bars recipe is just like your favorite treat with lots of tangy lemon flavor layered on top of a biscuity base. You will never know this lemon slice is sugar-free and grain-free!
- 2.1g
- Net Carbs
- 3.9g
- Protein
- 9.9g
- Fat
- 113
- kcal