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Keto Recipes

Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.

Recipes

2h 20m

Homemade Low-Carb Zucchini Pickles

These low-carb pickled zucchini slices are crunchy, tangy, a bit sweet and have a lovely spiced undertone. They are keto, paleo & vegan.

2.5g
Net Carbs
0.8g
Protein
0.3g
Fat
22
kcal
Cheesy Low-Carb Tuna Casserole (gluten-free, keto, grain-free) 25m

Cheesy Low-Carb Tuna Casserole

Easy high-protein keto dinner casserole made with just 5 ingredients! Juicy tuna and low-carb veggies covered in creamy homemade cheese sauce and baked with melty cheese.

5.8g
Net Carbs
29.6g
Protein
22.6g
Fat
342
kcal
Keto Cilantro Lime Slaw (low-carb, keto, paleo, vegetarian) 10m

Quick & Easy Cilantro Lime Slaw

Refreshing side salad made with crunchy low-carb vegetables all covered in tangy lime dressing. You'll need just a few simple ingredients to make this summer salad in under 10 minutes!

2.8g
Net Carbs
0.9g
Protein
13.3g
Fat
134
kcal
Keto Lamb Souvlaki (Greek Lamb Skewers) 9h

Lamb Souvlaki - Greek Lamb Skewers

Delicious Greek style skewers marinated in fresh herbs, lemon and olive oil. Serve with low-carb salads or dips!

1.1g
Net Carbs
35.9g
Protein
47.5g
Fat
583
kcal
Keto Pickle Poppers (low-carb, keto, primal) 35m

Easy Keto Pickle Poppers

Tasty appetizer made with only 5 common ingredients! They’re ultra low in carbs and ideal for the keto diet.

1.5g
Net Carbs
8.5g
Protein
16.3g
Fat
181
kcal
How to Make Quick & Easy Gremolata (low-carb, keto, paleo, vegan) 5m

How to Make Quick & Easy Gremolata

How to make classic Italian gremolata in a few easy steps. This simple condiment will add an amazing flavor and healthy fats to any meals - with none of the carbs!

0.4g
Net Carbs
0.2g
Protein
6.8g
Fat
63
kcal
Pan Seared Liver with Bacon (low-carb, keto, paleo) 1h

Pan Seared Liver with Smoked Bacon

This low-carb & paleo dish uses smoky bacon and savoury herbs to balance and enhance the liver, resulting in a delicious keto-friendly gravy.

5.4g
Net Carbs
38.8g
Protein
21g
Fat
376
kcal
Goat Cheese Stuffed Burgers with Caramelized Onion (low-carb, keto, primal) 20m

Goat Cheese Stuffed Burgers with Caramelized Onion

These juicy low-carb & keto burgers have a melty cheese surprise hidden inside! They are served with crispy salad instead of buns and topped with sweet caramelised onion.

7.5g
Net Carbs
48.9g
Protein
69g
Fat
857
kcal
1h 15m

Low-Carb Loaded "Potato" Casserole

This delicious casserole is diabetic-friendly and perfect for batch cooking. Bacon, cheese, rutabaga and green onions make the perfect low-carb side dish!

8.3g
Net Carbs
11.5g
Protein
28g
Fat
334
kcal
20m

Berry Infused Prosecco

This refreshing berry infused prosecco is perfect for any special occasion including Christmas, Thanksgiving, Valentine's Day or even a summer BBQ!

4.9g
Net Carbs
0.2g
Protein
0.1g
Fat
88
kcal
1h

The Best Keto Mac And Cheese

A classic American casserole made low-carb! We've got zero-carb pasta combined with cauliflower, all baked with the creamiest cheese sauce, keto bread crumbs and grated cheese.

5.1g
Net Carbs
13.9g
Protein
32g
Fat
351
kcal
Low-Carb Broccoli Cheese Gratin (low-carb, primal, vegetarian) 50m

Low-Carb Broccoli Cheese Gratin

This easy one-pot recipe made with broccoli and cheese is great as a low-carb side or vegetarian keto dinner.

6.7g
Net Carbs
11.5g
Protein
21.9g
Fat
263
kcal
20-Minute Savory Keto Recipes 20m

Extra Crispy Chicken with Lemon & Thyme

The best way to cook boneless chicken thighs to perfection. Crispy skin with tender, juicy meat, and best of all - no oven needed!

1g
Net Carbs
28.2g
Protein
61.3g
Fat
676
kcal
Keto Chicken Spinach & Artichoke Casserole (low-carb, gluten-free, grain-free) 1h

Keto Chicken Spinach & Artichoke Casserole

Creamy keto chicken casserole with spinach, artichokes, and melty cheese. Easy to make with pantry and freezer staples, this low-carb comfort food is perfect for busy weeknights or meal prep.

6.7g
Net Carbs
43g
Protein
31.5g
Fat
499
kcal
30m

Low-Carb Pickled Radishes

These low-carb & paleo pickled radishes are the perfect combination of sweet and tangy.

1g
Net Carbs
0.3g
Protein
0.2g
Fat
10
kcal
20m

Keto Lamb Koftas with Cucumber Raita

These low-carb lamb kebabs are full of flavor yet quick and easy to prepare. A tasty Middle Eastern recipe that is best served with refreshing cucumber raita!

5.1g
Net Carbs
30.3g
Protein
23.4g
Fat
354
kcal
1h 30m

Low-Carb Chicken Liver Shepherd's Pie

A healthy take on traditional Shepherd's Pie made with soft and tender chicken livers cooked in earthy mushroom gravy, all topped with creamy mashed cauliflower and cheddar topping.

9.6g
Net Carbs
21.1g
Protein
33.8g
Fat
432
kcal
Low-Carb Pink Sauerkraut Side Salad (keto, paleo, vegetarian) 35m

Low-Carb Pink Sauerkraut Side Salad

Traditional Czech salad made with fermented cabbage, horseradish and mayonnaise. A simple low-carb, gut-healthy side that is best served with roast pork, steak or sausages!

3.6g
Net Carbs
1.9g
Protein
16.6g
Fat
179
kcal
100+ Low-Carb and Keto Recipes For Halloween 1h 30m

Keto Pumpkin & Spinach Cannelloni

Low-Carb and vegetarian keto dish made with roasted pumpkin, cauliflower and leeks, and paired with the tang of goat’s cheese nestled in a bed of luscious creamy cheese and basil sauce.

6.6g
Net Carbs
17.1g
Protein
37.8g
Fat
427
kcal
Pork, Sage & Bacon Holiday Stuffing (low-carb, keto, paleo) 1h 5m

Low-Carb Pork, Sage & Bacon Stuffing

This low-carb stuffing features the traditional flavours of pork and sage but with festive hints of cranberry and macadamia.

5.9g
Net Carbs
14.5g
Protein
26.5g
Fat
324
kcal
Roast Notatoes with Garlic and Feta (low-carb, keto, primal, vegetarian) 40m

Roast "Notatoes" with Garlic and Feta

This tasty low-carb vegetarian meal is packed with flavor and healthy fats! Serve as a side or light lunch.

7.1g
Net Carbs
5.7g
Protein
14.7g
Fat
186
kcal
1h

Low-Carb Brie & Sausage Casserole

An easy low-carb dinner or breakfast meal for busy weeknights. Sausage meat browned on a skillet with caramelized onions and then baked with parmesan-mustard eggs, green beans and creamy brie topping.

5.3g
Net Carbs
27.2g
Protein
36.9g
Fat
470
kcal
20m

Grilled Sardines with Olive & Caper Salsa

Grilled sardines served with heart-healthy olive & caper salsa and charred lemons in a delicious low-carb meal you want to make all the time!

1.9g
Net Carbs
32.5g
Protein
33.7g
Fat
411
kcal