Keto Recipes

Sugar-Free Blackberry Chia Jam

Easy low-carb and sugar-free jam made with sweet blackberries, zingy lemon and heart-healthy chia seeds.

Creamy Strawberry Keto Popsicles

Easy low-carb berry popsicles made with just 5 ingredients. Dairy-free option included!

Fat-Burning Vanilla Keto Smoothie

Looking for a new tasty way to enjoy eggs for breakfast? This fat-fueled keto smoothie takes minutes to whip up and seconds to enjoy!

Sugar-Free Brownie Batter Smoothie

This keto brownie batter smoothie is low-carb but still totally decadent and even packs an entire zucchini into one serving!

Low-Carb Thai Hot and Sour Shrimp Soup

This low-carb spicy Thai soup is made with a fantastic and incredibly flavorful shrimp broth, which is made from fresh shrimp shells and other aromatics.

Keto Oreo Protein Shake

This quick and easy low-carb Oreo shake tastes just like the real deal. All of the flavor with none of the carbs!

Keto Avocado Toasts Three Ways

Looking to spice up your lunchtime sandwiches? This medley of Easy Keto Toasts offers flavours to suit both meat eaters and vegetarians!

Easy Pork Chops with creamy Keto Gravy

Easy low-carb dinner recipe made with pork chops, cauliflower mash and creamy grain-free gravy.

Silky Smooth Keto Buttercream Frosting 4 Ways

Silky smooth low-carb and sugar-free buttercream frosting four ways: vanilla, cinnamon, chocolate and salted caramel!

Easy Homemade Mustard Three Ways

Once you try this healthy quick-prep Dijon mustard, you will never go back to store-bought!

Easy Keto Sausage & Veg Skillet

A tasty low-carb breakfast or dinner made in less than 20 minutes. Cauliflower rice and kale cooked in ghee and topped with gluten-free sausages.

Keto Strawberry Breakfast Chia Jars

This is an easy breakfast meal made with a layer of chia seeds, strawberries and full-fat yogurt (or coconut yogurt if you can't do dairy), with no sweeteners needed.

Bacon-Wrapped Brussels Sprouts with Dijon Glaze

The perfect side dish or appetizer for Christmas and Thanksgiving. Even the usual sprout haters will love these bacon-wrapped Brussels sprouts brushed with sweet mustard sauce!

Low-Carb Homemade Turkey Jerky

This is an easy recipe for low-carb turkey jerky made at home with no dehydrator, no sugar and no nasties. The perfect travel-friendly keto snack!

Autumn Low-Carb Oxtail Stew

Keto Crab Cakes with Lemon Sour Cream Dip

These quick ad easy to make low-carb and gluten-free crab cakes are perfect for healthy lunch boxes!

Keto Omelet Wrap with Salmon & Avocado

Super simple all-day breakfast low-carb omelet wrap filled with smoked salmon, avocado and cream cheese.

Low-Carb Rosemary & Garlic Eggplant Chips

Thin oven-baked eggplant slices infused with melted butter, garlic and rosemary.

Keto Korean Chicken Wings

These Keto Korean Chicken Wings have so much flavor! Cooked in a skillet the wings get perfectly crispy before they get doused in a tangy korean style hot sauce.

Low-Carb Pesto Egg Muffins

Super simple keto egg muffins made with just a few common ingredients. Ideal for meal prep and lunch boxes!

Keto Basque Burnt Cheesecake

A healthy low-carb version of the world-famous Basque cheesecake. Easy crustless cheesecake made with just a few ingredients.

Mexican Keto Empanadas

A tasty Mexican filling made with ground beef meat, bell peppers and radishes, all wrapped in our good old Fat Head dough. Simply delicious!

Low-Carb Spicy Chocolate BBQ Sauce

This barbecue sauce has the perfect balance of sweet & spicy. This is the best sugar-free, whole foods based barbecue sauce you will ever try.

Low-Carb Chicken Fajita Salad

All of the flavors of Mexican fajitas with none of the carbs. A healthy low-carb recipe for your lunchbox!