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Keto Recipes

Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.

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The Best Keto Cheese Sauce (low-carb, gluten-free, grain-free) 10m

The Best Keto Cheese Sauce

This creamy grain-free cheese sauce is the real deal! It's so versatile and delicious with steak or poured over steamed low-carb vegetables.

1.3g
Net Carbs
4.8g
Protein
20.7g
Fat
203
kcal
Keto Bone Broth 6h

Keto Bone Broth

Your go-to easy guide for making bone broth. From choosing ingredients and cooking methods to storage tips and creative uses, this guide covers everything you need to know about bone broth—perfect for keto, fasting, and beyond.

0.7g
Net Carbs
3.6g
Protein
6g
Fat
72
kcal
Fat-Burning Salad Dressing (low-carb, keto, dairy-free) 5m

Fat-Burning Salad Dressing

Quick and easy salad dressing made with healthy fats, lemon, mustard, garlic and fresh herbs. No gluten, no starches and no sugar!

0.8g
Net Carbs
0.4g
Protein
21.3g
Fat
192
kcal
Keto Chocolate Cheesecake Jars (low-carb, primal, sugar-free) 15m

Keto Chocolate Cheesecake Jars

Creamy chocolate cheesecake jars topped with sugar-free dark chocolate ganache. A delicious low-carb treat in just 15 minutes!

5.3g
Net Carbs
5.6g
Protein
49.1g
Fat
485
kcal
5-Minute Chocolate Mousse (low-carb, sugar-free, keto, primal) 5m

5-Minute Keto Chocolate Mousse

5 minutes and only 4 ingredients - that's all it takes to make this delicious keto chocolate mousse!

5g
Net Carbs
3.9g
Protein
46.7g
Fat
459
kcal
4h

No-Churn Vanilla Keto Ice Cream

Creamy keto vanilla ice cream made without an ice cream maker! This no-churn, low-carb recipe is soft, fluffy, and perfectly sugar-free.

2.3g
Net Carbs
5.1g
Protein
22.2g
Fat
239
kcal
Keto Bounty Bars (low-carb, keto, dairy-free) 2h

Keto Bounty Bars

These easy to make, sugar-free, delicious keto & dairy-free Bounty bars aka Mounds bars are the ultimate guilt-free treat!

4g
Net Carbs
5.7g
Protein
24g
Fat
269
kcal
Best Fat Bombs 1h

Easy Keto Lemon Cups

These easy four ingredient fat bombs are packed with flavor and healthy fats. A tasty high-fat, keto and vegan treat!

0.8g
Net Carbs
0.8g
Protein
11.9g
Fat
114
kcal
Low-Carb & Keto Coffee Creamer Five Ways 1h

Low-Carb & Keto Coffee Creamer Five Ways

Deliciously creamy sugar-free coffee creamer made with low-carb condensed milk. The perfect way to make keto coffee!

0.6g
Net Carbs
0.5g
Protein
8.2g
Fat
79
kcal
1h

Crispy Multiseed Keto Crackers

These crispy low-carb crackers are nut-free, grain-free, dairy-free, egg-free and perfect for healthy snacking. A crunchy keto snack ideal for lunchboxes.

0.8g
Net Carbs
2.2g
Protein
4.7g
Fat
58
kcal
Keto Cheeseburger Stromboli (keto, gluten-free, primal) 30m

Keto Cheeseburger Stromboli

Easy braided low-carb stromboli filled with cheeseburger meat and topped with pickles and cheese. A tasty, delicious meal perfect for brunch, party or casual dinner!

3.4g
Net Carbs
19.3g
Protein
24.3g
Fat
313
kcal
Easy Keto Pound Cake (low-carb, keto, paleo) 50m

Easy Keto Pound Cake

Quick and easy pound cake that is sugar-free and grain-free. The ideal treat for the keto diet.

3.2g
Net Carbs
9.1g
Protein
25.4g
Fat
275
kcal
2h

Easy Zero-Carb Gummies

Quick and easy treat made with just 2 ingredients. No sweeteners, no artificial colors and no junk - just real food!

0g
Net Carbs
3.1g
Protein
0g
Fat
12
kcal
Keto Palmini Lasagna (low-carb, gluten-free, grain-free) 35m

Keto Palmini Lasagna

This delicious Italian dish is made with Palmini sheets instead of pasta. A grain-free, low-carb and keto approved lasagne made with only five ingredients!

6g
Net Carbs
29.7g
Protein
38.8g
Fat
503
kcal
Chocolate Hazelnut Spread aka Keto Nutella (low-carb, paleo) 30m

Low-Carb Chocolate Hazelnut Spread

This healthy, low-carb alternative to Nutella is just the thing for making fat bombs such as truffles and keto smoothies.

1.4g
Net Carbs
1.9g
Protein
9g
Fat
93
kcal
Healthy Home-made Mayonnaise 10m

Healthy Homemade Mayo - Three Ways

Healthy homemade mayonnaise made with healthy fats. This mayo is better than any store bought products.

0.1g
Net Carbs
0.2g
Protein
12g
Fat
108
kcal
20m

Instant Pot Broccoli Cheese Soup

This 5-ingredient Instant Pot keto broccoli and cheese soup couldn’t be easier to whip up! It’s savory, cheesy, and all around delicious.

8.2g
Net Carbs
21g
Protein
46.7g
Fat
544
kcal
Sugar-Free Ginger Beer (low-carb, keto, paleo) 1h

Homemade Sugar-Free Ginger Beer

Ginger beer made at home with just a few ingredients. It's easy to make and tastes just like the real deal but with none of the sugar and additives!

4.3g
Net Carbs
0.3g
Protein
0.1g
Fat
16
kcal
Quick & Easy Hollandaise Sauce (low-carb, keto, paleo) 10m

Easy Hollandaise Sauce

This foolproof Hollandaise sauce recipe is quick and easy, using just a few simple ingredients. The perfect sauce to serve over steak, fish, or steamed veggies.

1.7g
Net Carbs
3g
Protein
27.6g
Fat
262
kcal